ARAMARK Canada on Campus – Quattro Formaggio Pizza is a ARAMARK Canada on Campus type of food with serving size that provides 197 calories. ARAMARK Canada on Campus – Quattro Formaggio Pizza has 37% carbohydrate, and 44% fat, 19% protein in 100 gram of ARAMARK Canada on Campus – Quattro Formaggio Pizza. ARAMARK Canada on Campus – Quattro Formaggio Pizza nutrient values are 19 g carbohydrate, 10 g protein, and 10 g fat. ARAMARK Canada on Campus – Quattro Formaggio Pizza has the vitamins A, and C within it. ARAMARK Canada on Campus – Quattro Formaggio Pizza has 6 % vitamin A and 5 % vitamin C. ARAMARK Canada on Campus – Quattro Formaggio Pizza has 369 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Quattro Formaggio Pizza has 1 g dietary fiber, and 1 g sugar. 1 serving of ARAMARK Canada on Campus – Quattro Formaggio Pizza provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. ARAMARK Canada on Campus – Quattro Formaggio Pizza provides 197g of 2,000 cal by leaving 1,803 cal.
ARAMARK Canada on Campus – Quattro Formaggio Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Quattro Formaggio Pizza provides 10g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Quattro Formaggio Pizza, 57g is needed for heart health. ARAMARK Canada on Campus – Quattro Formaggio Pizza provides 369g for 2,300g by leaving 1,931g for daily sodium intake. ARAMARK Canada on Campus – Quattro Formaggio Pizza causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Quattro Formaggio Pizza is one of the possibilities. 19g is provided by ARAMARK Canada on Campus – Quattro Formaggio Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Quattro Formaggio Pizza leaves 231g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Quattro Formaggio Pizza provides 1g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Quattro Formaggio Pizza leaves 74g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Quattro Formaggio Pizza provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Quattro Formaggio Pizza 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Quattro Formaggio Pizza. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Quattro Formaggio Pizza.
There are similar foods to the ARAMARK Canada on Campus – Quattro Formaggio Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Quattro Formaggio Pizza, Quattro Formaggio Pizza, Hawaiian Pizza, Pepperoni Pizza, and Pizza Sub.
The nutrients table of the ARAMARK Canada on Campus – Quattro Formaggio Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Quattro Formaggio Pizza |
Nutrient values for ARAMARK Canada on Campus – Quattro Formaggio Pizza |
|---|---|
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Serving size |
|
|
Calories |
197 |
|
Carbs percentage |
37% |
|
Fat percentage |
44% |
|
Protein percentage |
19% |
|
Carbs |
19 g |
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Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
5 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
369 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
5 % |
|
Calcium |
25 % |
|
Iron |
0 % |
What are the similar foods to ARAMARK Canada on Campus – Quattro Formaggio Pizza?
The similar foods to ARAMARK Canada on Campus – Quattro Formaggio Pizza involve alike nutritional values from the same ARAMARK Canada on Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada on Campus – Quattro Formaggio Pizza are listed below.
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ARAMARK Canada on Campus – Egg & Cheese Bagel is a similar nourishment to ARAMARK Canada on Campus – Quattro Formaggio Pizza because both of the ARAMARK Canada on Campus – Quattro Formaggio Pizza and ARAMARK Canada on Campus – Egg & Cheese Bagel are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Quattro Formaggio Pizza has less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel because ARAMARK Canada on Campus – Quattro Formaggio Pizza has 197 calories, and it is 223 less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more iron than ARAMARK Canada on Campus – Quattro Formaggio Pizza, and more calcium than ARAMARK Canada on Campus – Quattro Formaggio Pizza. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more protein than ARAMARK Canada on Campus – Quattro Formaggio Pizza. To learn more about ARAMARK Canada on Campus – Egg & Cheese Bagel, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Tilapia Curry is a similar nourishment to ARAMARK Canada on Campus – Quattro Formaggio Pizza because both of the ARAMARK Canada on Campus – Quattro Formaggio Pizza and ARAMARK Canada on Campus – Tilapia Curry are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Quattro Formaggio Pizza has more calories than ARAMARK Canada on Campus – Tilapia Curry because ARAMARK Canada on Campus – Quattro Formaggio Pizza has 197 calories, and it is 12 more calories than ARAMARK Canada on Campus – Tilapia Curry. The ARAMARK Canada on Campus – Tilapia Curry has more iron than ARAMARK Canada on Campus – Quattro Formaggio Pizza, and less calcium than ARAMARK Canada on Campus – Quattro Formaggio Pizza. The ARAMARK Canada on Campus – Tilapia Curry has more protein than ARAMARK Canada on Campus – Quattro Formaggio Pizza. To learn more about ARAMARK Canada on Campus – Tilapia Curry, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Spiced Peach Cobbler is a similar nourishment to ARAMARK Canada on Campus – Quattro Formaggio Pizza because both of the ARAMARK Canada on Campus – Quattro Formaggio Pizza and ARAMARK Canada on Campus – Spiced Peach Cobbler are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Quattro Formaggio Pizza has more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler because ARAMARK Canada on Campus – Quattro Formaggio Pizza has 197 calories, and it is 46 more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler. The ARAMARK Canada on Campus – Spiced Peach Cobbler has more iron than ARAMARK Canada on Campus – Quattro Formaggio Pizza, and less calcium than ARAMARK Canada on Campus – Quattro Formaggio Pizza. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less protein than ARAMARK Canada on Campus – Quattro Formaggio Pizza. To learn more about ARAMARK Canada on Campus – Spiced Peach Cobbler, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Hot & Sour Soup is a similar nourishment to ARAMARK Canada on Campus – Quattro Formaggio Pizza because both of the ARAMARK Canada on Campus – Quattro Formaggio Pizza and ARAMARK Canada on Campus – Hot & Sour Soup are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Quattro Formaggio Pizza has more calories than ARAMARK Canada on Campus – Hot & Sour Soup because ARAMARK Canada on Campus – Quattro Formaggio Pizza has 197 calories, and it is 28 more calories than ARAMARK Canada on Campus – Hot & Sour Soup. The ARAMARK Canada on Campus – Hot & Sour Soup has more iron than ARAMARK Canada on Campus – Quattro Formaggio Pizza, and less calcium than ARAMARK Canada on Campus – Quattro Formaggio Pizza. The ARAMARK Canada on Campus – Hot & Sour Soup has more protein than ARAMARK Canada on Campus – Quattro Formaggio Pizza. To learn more about ARAMARK Canada on Campus – Hot & Sour Soup, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco is a similar nourishment to ARAMARK Canada on Campus – Quattro Formaggio Pizza because both of the ARAMARK Canada on Campus – Quattro Formaggio Pizza and ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Quattro Formaggio Pizza has less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco because ARAMARK Canada on Campus – Quattro Formaggio Pizza has 197 calories, and it is 130 less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more iron than ARAMARK Canada on Campus – Quattro Formaggio Pizza, and less calcium than ARAMARK Canada on Campus – Quattro Formaggio Pizza. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more protein than ARAMARK Canada on Campus – Quattro Formaggio Pizza. To learn more about ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco, read related food calories, and a nutrition guide.