Klondike – Heath Bar is a Klondike type of food with 1 bar serving size that provides 230 calories. Klondike – Heath Bar has 46% carbohydrate, and 49% fat, 5% protein in 100 gram of Klondike – Heath Bar. Klondike – Heath Bar nutrient values are 27 g carbohydrate, 3 g protein, and 13 g fat. Klondike – Heath Bar has the vitamins A, and C within it. Klondike – Heath Bar has 4 % vitamin A and 0 % vitamin C. Klondike – Heath Bar has 80 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Klondike – Heath Bar has 1 g dietary fiber, and 22 g sugar. 1 serving of Klondike – Heath Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Klondike – Heath Bar provides 230g of 2,000 cal by leaving 1,770 cal.
Klondike – Heath Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Klondike – Heath Bar provides 13g fat for total of 67g. After 1 serving of Klondike – Heath Bar, 54g is needed for heart health. Klondike – Heath Bar provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Klondike – Heath Bar causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Klondike – Heath Bar is one of the possibilities. 27g is provided by Klondike – Heath Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Klondike – Heath Bar leaves 223g carbohydrates for low-carb dieting. 1 serving of Klondike – Heath Bar provides 22g sugar for daily 75g sugar intake. 1 serving of Klondike – Heath Bar leaves 53g sugar for daily intake threshold of sugar. Klondike – Heath Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Klondike – Heath Bar 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Klondike – Heath Bar. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Klondike – Heath Bar.
There are similar foods to the Klondike – Heath Bar in terms of nutrition, daily intake amount, and calorie amount. These are Heath Bar, Klondike Heath Bar, Klondike Heath bar, Heath Bar (20210827), and Heath.
The nutrients table of the Klondike – Heath Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Klondike – Heath Bar |
Nutrient values for Klondike – Heath Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
230 |
|
Carbs percentage |
46% |
|
Fat percentage |
49% |
|
Protein percentage |
5% |
|
Carbs |
27 g |
|
Dietary fiber |
1 g |
|
Sugar |
22 g |
|
Fat |
13 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
0 % |
What are the alternative foods for Klondike – Heath Bar?
The alternative foods for Klondike – Heath Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Klondike – Heath Bar are listed below.
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Life Choice – Nutrition Bar is an alternative to Klondike – Heath Bar because it has 230 calories, similar to Klondike – Heath Bar. The Life Choice – Nutrition Bar has more iron than Klondike – Heath Bar, and less calcium than Klondike – Heath Bar. The Life Choice – Nutrition Bar has more protein than Klondike – Heath Bar. To learn more about Life Choice – Nutrition Bar, read related food calories, and a nutrition guide.
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Clif Bar – Apricot is an alternative to Klondike – Heath Bar because it has 230 calories, similar to Klondike – Heath Bar. The Clif Bar – Apricot has more iron than Klondike – Heath Bar, and more calcium than Klondike – Heath Bar. The Clif Bar – Apricot has more protein than Klondike – Heath Bar. To learn more about Clif Bar – Apricot, read related food calories, and a nutrition guide.
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Hershey’s – Reese’s Peanut Butter Cups – Whipps is an alternative to Klondike – Heath Bar because it has 230 calories, similar to Klondike – Heath Bar. The Hershey’s – Reese’s Peanut Butter Cups – Whipps has similar iron to Klondike – Heath Bar, and less calcium than Klondike – Heath Bar. The Hershey’s – Reese’s Peanut Butter Cups – Whipps has more protein than Klondike – Heath Bar. To learn more about Hershey’s – Reese’s Peanut Butter Cups – Whipps, read related food calories, and a nutrition guide.
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Mrs. May’s – Trio is an alternative to Klondike – Heath Bar because it has 230 calories, similar to Klondike – Heath Bar. The Mrs. May’s – Trio has more iron than Klondike – Heath Bar, and less calcium than Klondike – Heath Bar. The Mrs. May’s – Trio has more protein than Klondike – Heath Bar. To learn more about Mrs. May’s – Trio, read related food calories, and a nutrition guide.
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Oskri – Almond Dark Chocolate Bar is an alternative to Klondike – Heath Bar because it has 230 calories, similar to Klondike – Heath Bar. The Oskri – Almond Dark Chocolate Bar has more iron than Klondike – Heath Bar, and less calcium than Klondike – Heath Bar. The Oskri – Almond Dark Chocolate Bar has more protein than Klondike – Heath Bar. To learn more about Oskri – Almond Dark Chocolate Bar, read related food calories, and a nutrition guide.