Red Mango – Nutty Potion is a Red Mango type of food with 1 wt. oz (28g) serving size that provides 40 calories. Red Mango – Nutty Potion has 76% carbohydrate, and 24% fat, 0% protein in 100 gram of Red Mango – Nutty Potion. Red Mango – Nutty Potion nutrient values are 7 g carbohydrate, 0 g protein, and 1 g fat. Red Mango – Nutty Potion has the vitamins A, and C within it. Red Mango – Nutty Potion has 0 % vitamin A and 0 % vitamin C. Red Mango – Nutty Potion has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Red Mango – Nutty Potion has 0 g dietary fiber, and 7 g sugar. 1 serving of Red Mango – Nutty Potion provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Red Mango – Nutty Potion provides 40g of 2,000 cal by leaving 1,960 cal.
Red Mango – Nutty Potion and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Red Mango – Nutty Potion provides 1g fat for total of 67g. After 1 serving of Red Mango – Nutty Potion, 66g is needed for heart health. Red Mango – Nutty Potion provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Red Mango – Nutty Potion causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Red Mango – Nutty Potion is one of the possibilities. 7g is provided by Red Mango – Nutty Potion for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Red Mango – Nutty Potion leaves 243g carbohydrates for low-carb dieting. 1 serving of Red Mango – Nutty Potion provides 7g sugar for daily 75g sugar intake. 1 serving of Red Mango – Nutty Potion leaves 68g sugar for daily intake threshold of sugar. Red Mango – Nutty Potion provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Red Mango – Nutty Potion 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Red Mango – Nutty Potion. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Red Mango – Nutty Potion.
There are similar foods to the Red Mango – Nutty Potion in terms of nutrition, daily intake amount, and calorie amount. These are Nutty Potion, Nutty Potion #9, Nutty Potion #9 Regular, Nutty Potion #9 Frozen Yogurt, and Nutty Potion No. 9 (Dream Shake).
The nutrients table of the Red Mango – Nutty Potion with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Red Mango – Nutty Potion |
Nutrient values for Red Mango – Nutty Potion |
|---|---|
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Serving size |
1 wt. oz (28g) |
|
Calories |
40 |
|
Carbs percentage |
76% |
|
Fat percentage |
24% |
|
Protein percentage |
0% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
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Sugar |
7 g |
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Fat |
1 g |
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Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the similar foods to Red Mango – Nutty Potion?
The similar foods to Red Mango – Nutty Potion involve alike nutritional values from the same Red Mango type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Red Mango – Nutty Potion are listed below.
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Red Mango – Strawberry Banana Smoothie is a similar nourishment to Red Mango – Nutty Potion because both of the Red Mango – Nutty Potion and Red Mango – Strawberry Banana Smoothie are from Red Mango. The Red Mango – Nutty Potion has less calories than Red Mango – Strawberry Banana Smoothie because Red Mango – Nutty Potion has 40 calories, and it is 200 less calories than Red Mango – Strawberry Banana Smoothie. The Red Mango – Strawberry Banana Smoothie has more iron than Red Mango – Nutty Potion, and more calcium than Red Mango – Nutty Potion. The Red Mango – Strawberry Banana Smoothie has more protein than Red Mango – Nutty Potion. To learn more about Red Mango – Strawberry Banana Smoothie, read related food calories, and a nutrition guide.
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Red Mango – Mixed Berry Parfait is a similar nourishment to Red Mango – Nutty Potion because both of the Red Mango – Nutty Potion and Red Mango – Mixed Berry Parfait are from Red Mango. The Red Mango – Nutty Potion has less calories than Red Mango – Mixed Berry Parfait because Red Mango – Nutty Potion has 40 calories, and it is 240 less calories than Red Mango – Mixed Berry Parfait. The Red Mango – Mixed Berry Parfait has more iron than Red Mango – Nutty Potion, and more calcium than Red Mango – Nutty Potion. The Red Mango – Mixed Berry Parfait has more protein than Red Mango – Nutty Potion. To learn more about Red Mango – Mixed Berry Parfait, read related food calories, and a nutrition guide.
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Red Mango – The Mango Melody Smoothie is a similar nourishment to Red Mango – Nutty Potion because both of the Red Mango – Nutty Potion and Red Mango – The Mango Melody Smoothie are from Red Mango. The Red Mango – Nutty Potion has less calories than Red Mango – The Mango Melody Smoothie because Red Mango – Nutty Potion has 40 calories, and it is 110 less calories than Red Mango – The Mango Melody Smoothie. The Red Mango – The Mango Melody Smoothie has more iron than Red Mango – Nutty Potion, and similar calcium to Red Mango – Nutty Potion. The Red Mango – The Mango Melody Smoothie has more protein than Red Mango – Nutty Potion. To learn more about Red Mango – The Mango Melody Smoothie, read related food calories, and a nutrition guide.