KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell is a KYF ROI type of food with 206 g serving size that provides 360 calories. KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell has 55% carbohydrate, and 29% fat, 16% protein in 100 gram of KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell. KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell nutrient values are 51 g carbohydrate, 15 g protein, and 12 g fat. KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell has the vitamins A, and C within it. KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell has 2 % vitamin A and 13 % vitamin C. KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell has 528 mg sodium, 385 mg potassium, — mg cholesterol, and — g trans fat. KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell has 3 g dietary fiber, and 5 g sugar. 1 serving of KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell provides 19 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell provides 360g of 2,000 cal by leaving 1,640 cal.
KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell provides 12g fat for total of 67g. After 1 serving of KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell, 55g is needed for heart health. KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell provides 528g for 2,300g by leaving 1,772g for daily sodium intake. KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell is one of the possibilities. 51g is provided by KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell leaves 199g carbohydrates for low-carb dieting. 1 serving of KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell provides 5g sugar for daily 75g sugar intake. 1 serving of KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell leaves 70g sugar for daily intake threshold of sugar. KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell.
There are similar foods to the KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell in terms of nutrition, daily intake amount, and calorie amount. These are Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell, Roasted Mediterranean Vegetables, Mozzarella Cheese in a Crisp Puff Pastry Shell, Hot Dog in a Puff Pastry Lattice Shell, Spicy Diced Chicken, Onions and Potatoes in a Crisp Puff Pastry Shell, and Spinach, Feta, Pepper and Cherry Tomato in a Crisp Golden Phylo Pastry Shell.
The nutrients table of the KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell |
Nutrient values for KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell |
|---|---|
|
Serving size |
206 g |
|
Calories |
360 |
|
Carbs percentage |
55% |
|
Fat percentage |
29% |
|
Protein percentage |
16% |
|
Carbs |
51 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
12 g |
|
Saturated |
3 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
15 g |
|
Sodium |
528 mg |
|
Potassium |
385 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
2 % |
|
Vitamin c |
13 % |
|
Calcium |
17 % |
|
Iron |
19 % |
What are the similar foods to KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell?
The similar foods to KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell involve alike nutritional values from the same KYF ROI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell are listed below.
-
KYF ROI – Asian Style Snow Pea & Pepper Salad is a similar nourishment to KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell because both of the KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell and KYF ROI – Asian Style Snow Pea & Pepper Salad are from KYF ROI. The KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell has more calories than KYF ROI – Asian Style Snow Pea & Pepper Salad because KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell has 360 calories, and it is 261 more calories than KYF ROI – Asian Style Snow Pea & Pepper Salad. The KYF ROI – Asian Style Snow Pea & Pepper Salad has less iron than KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell, and less calcium than KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell. The KYF ROI – Asian Style Snow Pea & Pepper Salad has less protein than KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell. To learn more about KYF ROI – Asian Style Snow Pea & Pepper Salad, read related food calories, and a nutrition guide.
-
KYF ROI – Chicken and Sweetcorn Soup is a similar nourishment to KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell because both of the KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell and KYF ROI – Chicken and Sweetcorn Soup are from KYF ROI. The KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell has more calories than KYF ROI – Chicken and Sweetcorn Soup because KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell has 360 calories, and it is 279 more calories than KYF ROI – Chicken and Sweetcorn Soup. The KYF ROI – Chicken and Sweetcorn Soup has less iron than KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell, and less calcium than KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell. The KYF ROI – Chicken and Sweetcorn Soup has less protein than KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell. To learn more about KYF ROI – Chicken and Sweetcorn Soup, read related food calories, and a nutrition guide.
-
KYF ROI – Fresh Homemade Lemonade is a similar nourishment to KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell because both of the KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell and KYF ROI – Fresh Homemade Lemonade are from KYF ROI. The KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell has more calories than KYF ROI – Fresh Homemade Lemonade because KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell has 360 calories, and it is 315 more calories than KYF ROI – Fresh Homemade Lemonade. The KYF ROI – Fresh Homemade Lemonade has less iron than KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell, and less calcium than KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell. The KYF ROI – Fresh Homemade Lemonade has less protein than KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell. To learn more about KYF ROI – Fresh Homemade Lemonade, read related food calories, and a nutrition guide.
-
KYF ROI – BBQ Sauce is a similar nourishment to KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell because both of the KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell and KYF ROI – BBQ Sauce are from KYF ROI. The KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell has more calories than KYF ROI – BBQ Sauce because KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell has 360 calories, and it is 208 more calories than KYF ROI – BBQ Sauce. The KYF ROI – BBQ Sauce has less iron than KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell, and less calcium than KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell. The KYF ROI – BBQ Sauce has less protein than KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell. To learn more about KYF ROI – BBQ Sauce, read related food calories, and a nutrition guide.
-
KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice is a similar nourishment to KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell because both of the KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell and KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice are from KYF ROI. The KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell has less calories than KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice because KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell has 360 calories, and it is 21 less calories than KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice. The KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice has less iron than KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell, and less calcium than KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell. The KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice has less protein than KYF ROI – Spiced Minced Lamb, Vegetables and Thyme in a Crisp Turmeric Pastry Shell. To learn more about KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice, read related food calories, and a nutrition guide.