ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips is a ESS type of food with serving size that provides 1,153 calories. ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips has 37% carbohydrate, and 50% fat, 14% protein in 100 gram of ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips. ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips nutrient values are 104 g carbohydrate, 39 g protein, and 63 g fat. ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips has the vitamins A, and C within it. ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips has 2 % vitamin A and 74 % vitamin C. ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips has 976 mg sodium, 2061 mg potassium, 0 mg cholesterol, and 0 g trans fat. ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips has 12 g dietary fiber, and 17 g sugar. 1 serving of ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips provides 39 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 19 g saturated fat. ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips provides 1,153g of 2,000 cal by leaving 847 cal.
ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips provides 63g fat for total of 67g. After 1 serving of ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips, 4g is needed for heart health. ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips provides 976g for 2,300g by leaving 1,324g for daily sodium intake. ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips is one of the possibilities. 104g is provided by ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips leaves 146g carbohydrates for low-carb dieting. 1 serving of ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips provides 17g sugar for daily 75g sugar intake. 1 serving of ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips leaves 58g sugar for daily intake threshold of sugar. ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips provides 12g fiber for daily 25g fiber by leaving 13g fiber for daily fiber intake.
To burn the calories of ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips 2.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips. Thus, 1.9 hours of running and 7 hours of cleaning are necessary to burn the calories of 1 serving of ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips.
There are similar foods to the ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips in terms of nutrition, daily intake amount, and calorie amount. These are Hawaiian Burger – Beefburger, Cheese, Pineapple and Chips, Hawaiian Burger with Chips, Hawaiian Chicken Fillet Burger with Chips, Beef Burger, and Hawaiian Burger – Chicken Fillet, Cheese and Pineapple.
The nutrients table of the ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips |
Nutrient values for ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips |
|---|---|
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Serving size |
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|
Calories |
1,153 |
|
Carbs percentage |
37% |
|
Fat percentage |
50% |
|
Protein percentage |
14% |
|
Carbs |
104 g |
|
Dietary fiber |
12 g |
|
Sugar |
17 g |
|
Fat |
63 g |
|
Saturated |
19 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
39 g |
|
Sodium |
976 mg |
|
Potassium |
2061 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
74 % |
|
Calcium |
27 % |
|
Iron |
39 % |
What are the similar foods to ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips?
The similar foods to ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips involve alike nutritional values from the same ESS type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips are listed below.
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ESS – Cheese and Tomato Pizza is a similar nourishment to ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips because both of the ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips and ESS – Cheese and Tomato Pizza are from ESS. The ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips has less calories than ESS – Cheese and Tomato Pizza because ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips has 1,153 calories, and it is 344 less calories than ESS – Cheese and Tomato Pizza. The ESS – Cheese and Tomato Pizza has less iron than ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips, and less calcium than ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips. The ESS – Cheese and Tomato Pizza has less protein than ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips. To learn more about ESS – Cheese and Tomato Pizza, read related food calories, and a nutrition guide.
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ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad is a similar nourishment to ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips because both of the ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips and ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad are from ESS. The ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips has less calories than ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad because ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips has 1,153 calories, and it is 512 less calories than ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad. The ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad has less iron than ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips, and less calcium than ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips. The ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad has less protein than ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips. To learn more about ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad, read related food calories, and a nutrition guide.
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ESS – Macaire Potatoes is a similar nourishment to ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips because both of the ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips and ESS – Macaire Potatoes are from ESS. The ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips has less calories than ESS – Macaire Potatoes because ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips has 1,153 calories, and it is 340 less calories than ESS – Macaire Potatoes. The ESS – Macaire Potatoes has less iron than ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips, and less calcium than ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips. The ESS – Macaire Potatoes has less protein than ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips. To learn more about ESS – Macaire Potatoes, read related food calories, and a nutrition guide.
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ESS – Southern Fried Chicken is a similar nourishment to ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips because both of the ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips and ESS – Southern Fried Chicken are from ESS. The ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips has less calories than ESS – Southern Fried Chicken because ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips has 1,153 calories, and it is 912 less calories than ESS – Southern Fried Chicken. The ESS – Southern Fried Chicken has less iron than ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips, and less calcium than ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips. The ESS – Southern Fried Chicken has more protein than ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips. To learn more about ESS – Southern Fried Chicken, read related food calories, and a nutrition guide.
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ESS – Homemade Lamb & Mint Burger Salad Bap is a similar nourishment to ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips because both of the ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips and ESS – Homemade Lamb & Mint Burger Salad Bap are from ESS. The ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips has less calories than ESS – Homemade Lamb & Mint Burger Salad Bap because ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips has 1,153 calories, and it is 386 less calories than ESS – Homemade Lamb & Mint Burger Salad Bap. The ESS – Homemade Lamb & Mint Burger Salad Bap has less iron than ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips, and less calcium than ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips. The ESS – Homemade Lamb & Mint Burger Salad Bap has less protein than ESS – Hawaiian Burger – Beef Burger, Cheese, Pineapple and Chips. To learn more about ESS – Homemade Lamb & Mint Burger Salad Bap, read related food calories, and a nutrition guide.