ARAMARK Canada on Campus – Braised Corned Beef Brisket is a ARAMARK Canada on Campus type of food with 205 grams serving size that provides 382 calories. ARAMARK Canada on Campus – Braised Corned Beef Brisket has 15% carbohydrate, and 38% fat, 47% protein in 100 gram of ARAMARK Canada on Campus – Braised Corned Beef Brisket. ARAMARK Canada on Campus – Braised Corned Beef Brisket nutrient values are 14 g carbohydrate, 44 g protein, and 16 g fat. ARAMARK Canada on Campus – Braised Corned Beef Brisket has the vitamins A, and C within it. ARAMARK Canada on Campus – Braised Corned Beef Brisket has 8 % vitamin A and 16 % vitamin C. ARAMARK Canada on Campus – Braised Corned Beef Brisket has 1157 mg sodium, 0 mg potassium, 128 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Braised Corned Beef Brisket has 2 g dietary fiber, and 6 g sugar. 1 serving of ARAMARK Canada on Campus – Braised Corned Beef Brisket provides 27 % iron, — g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. ARAMARK Canada on Campus – Braised Corned Beef Brisket provides 382g of 2,000 cal by leaving 1,618 cal.
ARAMARK Canada on Campus – Braised Corned Beef Brisket and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Braised Corned Beef Brisket provides 16g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Braised Corned Beef Brisket, 51g is needed for heart health. ARAMARK Canada on Campus – Braised Corned Beef Brisket provides 1,157g for 2,300g by leaving 1,143g for daily sodium intake. ARAMARK Canada on Campus – Braised Corned Beef Brisket causes 128g for the threshold of 300g by leaving 172g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Braised Corned Beef Brisket is one of the possibilities. 14g is provided by ARAMARK Canada on Campus – Braised Corned Beef Brisket for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Braised Corned Beef Brisket leaves 236g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Braised Corned Beef Brisket provides 6g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Braised Corned Beef Brisket leaves 69g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Braised Corned Beef Brisket provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Braised Corned Beef Brisket 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Braised Corned Beef Brisket. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Braised Corned Beef Brisket.
There are similar foods to the ARAMARK Canada on Campus – Braised Corned Beef Brisket in terms of nutrition, daily intake amount, and calorie amount. These are Braised Corned Beef Brisket, Barbecued Beef Brisket, Corned Beef Wrap, Beef Brisket Andaluz, and Shredded Beef Brisket.
The nutrients table of the ARAMARK Canada on Campus – Braised Corned Beef Brisket with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Braised Corned Beef Brisket |
Nutrient values for ARAMARK Canada on Campus – Braised Corned Beef Brisket |
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Serving size |
205 grams |
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Calories |
382 |
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Carbs percentage |
15% |
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Fat percentage |
38% |
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Protein percentage |
47% |
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Carbs |
14 g |
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Dietary fiber |
2 g |
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Sugar |
6 g |
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Fat |
16 g |
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Saturated |
6 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
44 g |
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Sodium |
1157 mg |
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Potassium |
0 mg |
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Cholesterol |
128 mg |
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Vitamin a |
8 % |
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Vitamin c |
16 % |
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Calcium |
4 % |
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Iron |
27 % |
What are the similar foods to ARAMARK Canada on Campus – Braised Corned Beef Brisket?
The similar foods to ARAMARK Canada on Campus – Braised Corned Beef Brisket involve alike nutritional values from the same ARAMARK Canada on Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada on Campus – Braised Corned Beef Brisket are listed below.
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ARAMARK Canada on Campus – Egg & Cheese Bagel is a similar nourishment to ARAMARK Canada on Campus – Braised Corned Beef Brisket because both of the ARAMARK Canada on Campus – Braised Corned Beef Brisket and ARAMARK Canada on Campus – Egg & Cheese Bagel are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Braised Corned Beef Brisket has less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel because ARAMARK Canada on Campus – Braised Corned Beef Brisket has 382 calories, and it is 38 less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel. The ARAMARK Canada on Campus – Egg & Cheese Bagel has similar iron to ARAMARK Canada on Campus – Braised Corned Beef Brisket, and more calcium than ARAMARK Canada on Campus – Braised Corned Beef Brisket. The ARAMARK Canada on Campus – Egg & Cheese Bagel has less protein than ARAMARK Canada on Campus – Braised Corned Beef Brisket. To learn more about ARAMARK Canada on Campus – Egg & Cheese Bagel, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Tilapia Curry is a similar nourishment to ARAMARK Canada on Campus – Braised Corned Beef Brisket because both of the ARAMARK Canada on Campus – Braised Corned Beef Brisket and ARAMARK Canada on Campus – Tilapia Curry are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Braised Corned Beef Brisket has more calories than ARAMARK Canada on Campus – Tilapia Curry because ARAMARK Canada on Campus – Braised Corned Beef Brisket has 382 calories, and it is 197 more calories than ARAMARK Canada on Campus – Tilapia Curry. The ARAMARK Canada on Campus – Tilapia Curry has less iron than ARAMARK Canada on Campus – Braised Corned Beef Brisket, and less calcium than ARAMARK Canada on Campus – Braised Corned Beef Brisket. The ARAMARK Canada on Campus – Tilapia Curry has less protein than ARAMARK Canada on Campus – Braised Corned Beef Brisket. To learn more about ARAMARK Canada on Campus – Tilapia Curry, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Spiced Peach Cobbler is a similar nourishment to ARAMARK Canada on Campus – Braised Corned Beef Brisket because both of the ARAMARK Canada on Campus – Braised Corned Beef Brisket and ARAMARK Canada on Campus – Spiced Peach Cobbler are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Braised Corned Beef Brisket has more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler because ARAMARK Canada on Campus – Braised Corned Beef Brisket has 382 calories, and it is 231 more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less iron than ARAMARK Canada on Campus – Braised Corned Beef Brisket, and more calcium than ARAMARK Canada on Campus – Braised Corned Beef Brisket. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less protein than ARAMARK Canada on Campus – Braised Corned Beef Brisket. To learn more about ARAMARK Canada on Campus – Spiced Peach Cobbler, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Hot & Sour Soup is a similar nourishment to ARAMARK Canada on Campus – Braised Corned Beef Brisket because both of the ARAMARK Canada on Campus – Braised Corned Beef Brisket and ARAMARK Canada on Campus – Hot & Sour Soup are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Braised Corned Beef Brisket has more calories than ARAMARK Canada on Campus – Hot & Sour Soup because ARAMARK Canada on Campus – Braised Corned Beef Brisket has 382 calories, and it is 213 more calories than ARAMARK Canada on Campus – Hot & Sour Soup. The ARAMARK Canada on Campus – Hot & Sour Soup has less iron than ARAMARK Canada on Campus – Braised Corned Beef Brisket, and more calcium than ARAMARK Canada on Campus – Braised Corned Beef Brisket. The ARAMARK Canada on Campus – Hot & Sour Soup has less protein than ARAMARK Canada on Campus – Braised Corned Beef Brisket. To learn more about ARAMARK Canada on Campus – Hot & Sour Soup, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco is a similar nourishment to ARAMARK Canada on Campus – Braised Corned Beef Brisket because both of the ARAMARK Canada on Campus – Braised Corned Beef Brisket and ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Braised Corned Beef Brisket has more calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco because ARAMARK Canada on Campus – Braised Corned Beef Brisket has 382 calories, and it is 55 more calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has less iron than ARAMARK Canada on Campus – Braised Corned Beef Brisket, and more calcium than ARAMARK Canada on Campus – Braised Corned Beef Brisket. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has less protein than ARAMARK Canada on Campus – Braised Corned Beef Brisket. To learn more about ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco, read related food calories, and a nutrition guide.