Sodexo (Workplace, Healthcare) – Green Bean Casserole is a Sodexo (Workplace, Healthcare) type of food with 4 oz serving size that provides 90 calories. Sodexo (Workplace, Healthcare) – Green Bean Casserole has 40% carbohydrate, and 51% fat, 9% protein in 100 gram of Sodexo (Workplace, Healthcare) – Green Bean Casserole. Sodexo (Workplace, Healthcare) – Green Bean Casserole nutrient values are 9 g carbohydrate, 2 g protein, and 5 g fat. Sodexo (Workplace, Healthcare) – Green Bean Casserole has the vitamins A, and C within it. Sodexo (Workplace, Healthcare) – Green Bean Casserole has 8 % vitamin A and 4 % vitamin C. Sodexo (Workplace, Healthcare) – Green Bean Casserole has 510 mg sodium, 120 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare) – Green Bean Casserole has 2 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Workplace, Healthcare) – Green Bean Casserole provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Workplace, Healthcare) – Green Bean Casserole provides 90g of 2,000 cal by leaving 1,910 cal.
Sodexo (Workplace, Healthcare) – Green Bean Casserole and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare) – Green Bean Casserole provides 5g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare) – Green Bean Casserole, 62g is needed for heart health. Sodexo (Workplace, Healthcare) – Green Bean Casserole provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Sodexo (Workplace, Healthcare) – Green Bean Casserole causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare) – Green Bean Casserole is one of the possibilities. 9g is provided by Sodexo (Workplace, Healthcare) – Green Bean Casserole for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare) – Green Bean Casserole leaves 241g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare) – Green Bean Casserole provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare) – Green Bean Casserole leaves 74g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare) – Green Bean Casserole provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare) – Green Bean Casserole 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare) – Green Bean Casserole. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare) – Green Bean Casserole.
There are similar foods to the Sodexo (Workplace, Healthcare) – Green Bean Casserole in terms of nutrition, daily intake amount, and calorie amount. These are Green Bean Casserole, Green Bean Snack, Green Bean Casserole, Sunrise Breakfast Casserole, and Green Beans Amandine.
The nutrients table of the Sodexo (Workplace, Healthcare) – Green Bean Casserole with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare) – Green Bean Casserole |
Nutrient values for Sodexo (Workplace, Healthcare) – Green Bean Casserole |
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Serving size |
4 oz |
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Calories |
90 |
|
Carbs percentage |
40% |
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Fat percentage |
51% |
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Protein percentage |
9% |
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Carbs |
9 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
5 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
510 mg |
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Potassium |
120 mg |
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Cholesterol |
5 mg |
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Vitamin a |
8 % |
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Vitamin c |
4 % |
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Calcium |
6 % |
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Iron |
2 % |
What are the alternative foods for Sodexo (Workplace, Healthcare) – Green Bean Casserole?
The alternative foods for Sodexo (Workplace, Healthcare) – Green Bean Casserole involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare) – Green Bean Casserole are listed below.
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Upstate Farms – Strawberry Yogurt is an alternative to Sodexo (Workplace, Healthcare) – Green Bean Casserole because it has 90 calories, similar to Sodexo (Workplace, Healthcare) – Green Bean Casserole. The Upstate Farms – Strawberry Yogurt has less iron than Sodexo (Workplace, Healthcare) – Green Bean Casserole, and more calcium than Sodexo (Workplace, Healthcare) – Green Bean Casserole. The Upstate Farms – Strawberry Yogurt has more protein than Sodexo (Workplace, Healthcare) – Green Bean Casserole. To learn more about Upstate Farms – Strawberry Yogurt, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Southern Style Collard Greens is an alternative to Sodexo (Workplace, Healthcare) – Green Bean Casserole because it has 90 calories, similar to Sodexo (Workplace, Healthcare) – Green Bean Casserole. The Sodexo (Campus, Heathcare) – Southern Style Collard Greens has more iron than Sodexo (Workplace, Healthcare) – Green Bean Casserole, and more calcium than Sodexo (Workplace, Healthcare) – Green Bean Casserole. The Sodexo (Campus, Heathcare) – Southern Style Collard Greens has similar protein to Sodexo (Workplace, Healthcare) – Green Bean Casserole. To learn more about Sodexo (Campus, Heathcare) – Southern Style Collard Greens, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes is an alternative to Sodexo (Workplace, Healthcare) – Green Bean Casserole because it has 90 calories, similar to Sodexo (Workplace, Healthcare) – Green Bean Casserole. The Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes has similar iron to Sodexo (Workplace, Healthcare) – Green Bean Casserole, and less calcium than Sodexo (Workplace, Healthcare) – Green Bean Casserole. The Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes has similar protein to Sodexo (Workplace, Healthcare) – Green Bean Casserole. To learn more about Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes, read related food calories, and a nutrition guide.
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Breaks tone – Cottage Cheese is an alternative to Sodexo (Workplace, Healthcare) – Green Bean Casserole because it has 90 calories, similar to Sodexo (Workplace, Healthcare) – Green Bean Casserole. The Breaks tone – Cottage Cheese has less iron than Sodexo (Workplace, Healthcare) – Green Bean Casserole, and more calcium than Sodexo (Workplace, Healthcare) – Green Bean Casserole. The Breaks tone – Cottage Cheese has more protein than Sodexo (Workplace, Healthcare) – Green Bean Casserole. To learn more about Breaks tone – Cottage Cheese, read related food calories, and a nutrition guide.
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Aladdin Food – Greek Crepe Filling is an alternative to Sodexo (Workplace, Healthcare) – Green Bean Casserole because it has 90 calories, similar to Sodexo (Workplace, Healthcare) – Green Bean Casserole. The Aladdin Food – Greek Crepe Filling has more iron than Sodexo (Workplace, Healthcare) – Green Bean Casserole, and less calcium than Sodexo (Workplace, Healthcare) – Green Bean Casserole. The Aladdin Food – Greek Crepe Filling has less protein than Sodexo (Workplace, Healthcare) – Green Bean Casserole. To learn more about Aladdin Food – Greek Crepe Filling, read related food calories, and a nutrition guide.