Energy Club – Deluxe Energy Mix is a Energy Club type of food with 0.25 cup serving size that provides 120 calories. Energy Club – Deluxe Energy Mix has 48% carbohydrate, and 43% fat, 10% protein in 100 gram of Energy Club – Deluxe Energy Mix. Energy Club – Deluxe Energy Mix nutrient values are 15 g carbohydrate, 3 g protein, and 6 g fat. Energy Club – Deluxe Energy Mix has the vitamins A, and C within it. Energy Club – Deluxe Energy Mix has 0 % vitamin A and 0 % vitamin C. Energy Club – Deluxe Energy Mix has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Energy Club – Deluxe Energy Mix has 2 g dietary fiber, and 11 g sugar. 1 serving of Energy Club – Deluxe Energy Mix provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Energy Club – Deluxe Energy Mix provides 120g of 2,000 cal by leaving 1,880 cal.
Energy Club – Deluxe Energy Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Energy Club – Deluxe Energy Mix provides 6g fat for total of 67g. After 1 serving of Energy Club – Deluxe Energy Mix, 61g is needed for heart health. Energy Club – Deluxe Energy Mix provides –g for 2,300g by leaving 2,300g for daily sodium intake. Energy Club – Deluxe Energy Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Energy Club – Deluxe Energy Mix is one of the possibilities. 15g is provided by Energy Club – Deluxe Energy Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Energy Club – Deluxe Energy Mix leaves 235g carbohydrates for low-carb dieting. 1 serving of Energy Club – Deluxe Energy Mix provides 11g sugar for daily 75g sugar intake. 1 serving of Energy Club – Deluxe Energy Mix leaves 64g sugar for daily intake threshold of sugar. Energy Club – Deluxe Energy Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Energy Club – Deluxe Energy Mix 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Energy Club – Deluxe Energy Mix. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Energy Club – Deluxe Energy Mix.
There are similar foods to the Energy Club – Deluxe Energy Mix in terms of nutrition, daily intake amount, and calorie amount. These are Deluxe Energy Mix, Deluxe Tropical Mix, Deluxe Energy Mix Trail Mix From Label, Deluxe Tropical Mix, and Deluxe Energy Mix – Per Gram.
The nutrients table of the Energy Club – Deluxe Energy Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Energy Club – Deluxe Energy Mix |
Nutrient values for Energy Club – Deluxe Energy Mix |
|---|---|
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Serving size |
0.25 cup |
|
Calories |
120 |
|
Carbs percentage |
48% |
|
Fat percentage |
43% |
|
Protein percentage |
10% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
11 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Energy Club – Deluxe Energy Mix?
The alternative foods for Energy Club – Deluxe Energy Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Energy Club – Deluxe Energy Mix are listed below.
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Bear Naked Fit – Pure & Natural Granola is an alternative to Energy Club – Deluxe Energy Mix because it has 120 calories, similar to Energy Club – Deluxe Energy Mix. The Bear Naked Fit – Pure & Natural Granola has similar iron to Energy Club – Deluxe Energy Mix, and less calcium than Energy Club – Deluxe Energy Mix. The Bear Naked Fit – Pure & Natural Granola has more protein than Energy Club – Deluxe Energy Mix. To learn more about Bear Naked Fit – Pure & Natural Granola, read related food calories, and a nutrition guide.
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Bear Naked – Triple Berry Crunch Granolla is an alternative to Energy Club – Deluxe Energy Mix because it has 120 calories, similar to Energy Club – Deluxe Energy Mix. The Bear Naked – Triple Berry Crunch Granolla has more iron than Energy Club – Deluxe Energy Mix, and similar calcium to Energy Club – Deluxe Energy Mix. The Bear Naked – Triple Berry Crunch Granolla has more protein than Energy Club – Deluxe Energy Mix. To learn more about Bear Naked – Triple Berry Crunch Granolla, read related food calories, and a nutrition guide.
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Daily Chef – Tropical Fruit and Nut Blend is an alternative to Energy Club – Deluxe Energy Mix because it has 120 calories, similar to Energy Club – Deluxe Energy Mix. The Daily Chef – Tropical Fruit and Nut Blend has less iron than Energy Club – Deluxe Energy Mix, and similar calcium to Energy Club – Deluxe Energy Mix. The Daily Chef – Tropical Fruit and Nut Blend has less protein than Energy Club – Deluxe Energy Mix. To learn more about Daily Chef – Tropical Fruit and Nut Blend, read related food calories, and a nutrition guide.
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Sprouts – Gummi Bears is an alternative to Energy Club – Deluxe Energy Mix because it has 120 calories, similar to Energy Club – Deluxe Energy Mix. The Sprouts – Gummi Bears has less iron than Energy Club – Deluxe Energy Mix, and less calcium than Energy Club – Deluxe Energy Mix. The Sprouts – Gummi Bears has less protein than Energy Club – Deluxe Energy Mix. To learn more about Sprouts – Gummi Bears, read related food calories, and a nutrition guide.
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Whole Foods – Coconut Milk is an alternative to Energy Club – Deluxe Energy Mix because it has 120 calories, similar to Energy Club – Deluxe Energy Mix. The Whole Foods – Coconut Milk has less iron than Energy Club – Deluxe Energy Mix, and less calcium than Energy Club – Deluxe Energy Mix. The Whole Foods – Coconut Milk has less protein than Energy Club – Deluxe Energy Mix. To learn more about Whole Foods – Coconut Milk, read related food calories, and a nutrition guide.