Ben & Jerry’s – S’mores Ice Cream is a Ben & Jerry’s type of food with 0.5 cup serving size that provides 290 calories. Ben & Jerry’s – S’mores Ice Cream has 49% carbohydrate, and 46% fat, 5% protein in 100 gram of Ben & Jerry’s – S’mores Ice Cream. Ben & Jerry’s – S’mores Ice Cream nutrient values are 36 g carbohydrate, 4 g protein, and 15 g fat. Ben & Jerry’s – S’mores Ice Cream has the vitamins A, and C within it. Ben & Jerry’s – S’mores Ice Cream has 8 % vitamin A and 0 % vitamin C. Ben & Jerry’s – S’mores Ice Cream has 100 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Ben & Jerry’s – S’mores Ice Cream has 2 g dietary fiber, and 27 g sugar. 1 serving of Ben & Jerry’s – S’mores Ice Cream provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Ben & Jerry’s – S’mores Ice Cream provides 290g of 2,000 cal by leaving 1,710 cal.
Ben & Jerry’s – S’mores Ice Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ben & Jerry’s – S’mores Ice Cream provides 15g fat for total of 67g. After 1 serving of Ben & Jerry’s – S’mores Ice Cream, 52g is needed for heart health. Ben & Jerry’s – S’mores Ice Cream provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Ben & Jerry’s – S’mores Ice Cream causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Ben & Jerry’s – S’mores Ice Cream is one of the possibilities. 36g is provided by Ben & Jerry’s – S’mores Ice Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ben & Jerry’s – S’mores Ice Cream leaves 214g carbohydrates for low-carb dieting. 1 serving of Ben & Jerry’s – S’mores Ice Cream provides 27g sugar for daily 75g sugar intake. 1 serving of Ben & Jerry’s – S’mores Ice Cream leaves 48g sugar for daily intake threshold of sugar. Ben & Jerry’s – S’mores Ice Cream provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ben & Jerry’s – S’mores Ice Cream 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ben & Jerry’s – S’mores Ice Cream. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Ben & Jerry’s – S’mores Ice Cream.
There are similar foods to the Ben & Jerry’s – S’mores Ice Cream in terms of nutrition, daily intake amount, and calorie amount. These are S’mores Ice Cream, S’mores Ice-Cream, Ice Cream, S’mores, S’mores Ice Cream, and Ice Cream.
The nutrients table of the Ben & Jerry’s – S’mores Ice Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ben & Jerry’s – S’mores Ice Cream |
Nutrient values for Ben & Jerry’s – S’mores Ice Cream |
|---|---|
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Serving size |
0.5 cup |
|
Calories |
290 |
|
Carbs percentage |
49% |
|
Fat percentage |
46% |
|
Protein percentage |
5% |
|
Carbs |
36 g |
|
Dietary fiber |
2 g |
|
Sugar |
27 g |
|
Fat |
15 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
10 % |
What are the alternative foods for Ben & Jerry’s – S’mores Ice Cream?
The alternative foods for Ben & Jerry’s – S’mores Ice Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ben & Jerry’s – S’mores Ice Cream are listed below.
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Reser – Reser’s White Meat Chicken Salad is an alternative to Ben & Jerry’s – S’mores Ice Cream because it has 290 calories, similar to Ben & Jerry’s – S’mores Ice Cream. The Reser – Reser’s White Meat Chicken Salad has less iron than Ben & Jerry’s – S’mores Ice Cream, and less calcium than Ben & Jerry’s – S’mores Ice Cream. The Reser – Reser’s White Meat Chicken Salad has more protein than Ben & Jerry’s – S’mores Ice Cream. To learn more about Reser – Reser’s White Meat Chicken Salad, read related food calories, and a nutrition guide.
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Ben and Jerry’s – S’mores is an alternative to Ben & Jerry’s – S’mores Ice Cream because it has 290 calories, similar to Ben & Jerry’s – S’mores Ice Cream. The Ben and Jerry’s – S’mores has similar iron to Ben & Jerry’s – S’mores Ice Cream, and similar calcium to Ben & Jerry’s – S’mores Ice Cream. The Ben and Jerry’s – S’mores has similar protein to Ben & Jerry’s – S’mores Ice Cream. To learn more about Ben and Jerry’s – S’mores, read related food calories, and a nutrition guide.
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Haagen-Dazs – Rocky Road Ice Cream is an alternative to Ben & Jerry’s – S’mores Ice Cream because it has 290 calories, similar to Ben & Jerry’s – S’mores Ice Cream. The Haagen-Dazs – Rocky Road Ice Cream has less iron than Ben & Jerry’s – S’mores Ice Cream, and more calcium than Ben & Jerry’s – S’mores Ice Cream. The Haagen-Dazs – Rocky Road Ice Cream has more protein than Ben & Jerry’s – S’mores Ice Cream. To learn more about Haagen-Dazs – Rocky Road Ice Cream, read related food calories, and a nutrition guide.