Kemps – Greek Snack Mousse is a Kemps type of food with 4.77 oz serving size that provides 190 calories. Kemps – Greek Snack Mousse has 67% carbohydrate, and 10% fat, 24% protein in 100 gram of Kemps – Greek Snack Mousse. Kemps – Greek Snack Mousse nutrient values are 31 g carbohydrate, 11 g protein, and 2 g fat. Kemps – Greek Snack Mousse has the vitamins A, and C within it. Kemps – Greek Snack Mousse has 0 % vitamin A and 0 % vitamin C. Kemps – Greek Snack Mousse has 170 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Kemps – Greek Snack Mousse has 0 g dietary fiber, and 27 g sugar. 1 serving of Kemps – Greek Snack Mousse provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kemps – Greek Snack Mousse provides 190g of 2,000 cal by leaving 1,810 cal.
Kemps – Greek Snack Mousse and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kemps – Greek Snack Mousse provides 2g fat for total of 67g. After 1 serving of Kemps – Greek Snack Mousse, 65g is needed for heart health. Kemps – Greek Snack Mousse provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Kemps – Greek Snack Mousse causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Kemps – Greek Snack Mousse is one of the possibilities. 31g is provided by Kemps – Greek Snack Mousse for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kemps – Greek Snack Mousse leaves 219g carbohydrates for low-carb dieting. 1 serving of Kemps – Greek Snack Mousse provides 27g sugar for daily 75g sugar intake. 1 serving of Kemps – Greek Snack Mousse leaves 48g sugar for daily intake threshold of sugar. Kemps – Greek Snack Mousse provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kemps – Greek Snack Mousse 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kemps – Greek Snack Mousse. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Kemps – Greek Snack Mousse.
There are similar foods to the Kemps – Greek Snack Mousse in terms of nutrition, daily intake amount, and calorie amount. These are Strawberries & Cream, Greek Style Snack Mousse, Raspberries & Cream, Greek Snack Mousse French Silk Chocolate, Greek Snack Mousse – Strawberries & Cream, and Greek Snack Mousse Raspberries and Cream.
The nutrients table of the Kemps – Greek Snack Mousse with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kemps – Greek Snack Mousse |
Nutrient values for Kemps – Greek Snack Mousse |
|---|---|
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Serving size |
4.77 oz |
|
Calories |
190 |
|
Carbs percentage |
67% |
|
Fat percentage |
10% |
|
Protein percentage |
24% |
|
Carbs |
31 g |
|
Dietary fiber |
0 g |
|
Sugar |
27 g |
|
Fat |
2 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
2 % |
What are the similar foods to Kemps – Greek Snack Mousse?
The similar foods to Kemps – Greek Snack Mousse involve alike nutritional values from the same Kemps type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kemps – Greek Snack Mousse are listed below.
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Kemps – Moose Tracks Frozen Yogurt is a similar nourishment to Kemps – Greek Snack Mousse because both of the Kemps – Greek Snack Mousse and Kemps – Moose Tracks Frozen Yogurt are from Kemps. The Kemps – Greek Snack Mousse has more calories than Kemps – Moose Tracks Frozen Yogurt because Kemps – Greek Snack Mousse has 190 calories, and it is 40 more calories than Kemps – Moose Tracks Frozen Yogurt. The Kemps – Moose Tracks Frozen Yogurt has less iron than Kemps – Greek Snack Mousse, and less calcium than Kemps – Greek Snack Mousse. The Kemps – Moose Tracks Frozen Yogurt has less protein than Kemps – Greek Snack Mousse. To learn more about Kemps – Moose Tracks Frozen Yogurt, read related food calories, and a nutrition guide.
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Kemps – Greek Cottage Cheese is a similar nourishment to Kemps – Greek Snack Mousse because both of the Kemps – Greek Snack Mousse and Kemps – Greek Cottage Cheese are from Kemps. The Kemps – Greek Snack Mousse has more calories than Kemps – Greek Cottage Cheese because Kemps – Greek Snack Mousse has 190 calories, and it is 60 more calories than Kemps – Greek Cottage Cheese. The Kemps – Greek Cottage Cheese has less iron than Kemps – Greek Snack Mousse, and less calcium than Kemps – Greek Snack Mousse. The Kemps – Greek Cottage Cheese has more protein than Kemps – Greek Snack Mousse. To learn more about Kemps – Greek Cottage Cheese, read related food calories, and a nutrition guide.
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Kemps – 100% Orange Juice is a similar nourishment to Kemps – Greek Snack Mousse because both of the Kemps – Greek Snack Mousse and Kemps – 100% Orange Juice are from Kemps. The Kemps – Greek Snack Mousse has more calories than Kemps – 100% Orange Juice because Kemps – Greek Snack Mousse has 190 calories, and it is 70 more calories than Kemps – 100% Orange Juice. The Kemps – 100% Orange Juice has less iron than Kemps – Greek Snack Mousse, and less calcium than Kemps – Greek Snack Mousse. The Kemps – 100% Orange Juice has less protein than Kemps – Greek Snack Mousse. To learn more about Kemps – 100% Orange Juice, read related food calories, and a nutrition guide.
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Kemps – Milk is a similar nourishment to Kemps – Greek Snack Mousse because both of the Kemps – Greek Snack Mousse and Kemps – Milk are from Kemps. The Kemps – Greek Snack Mousse has more calories than Kemps – Milk because Kemps – Greek Snack Mousse has 190 calories, and it is 80 more calories than Kemps – Milk. The Kemps – Milk has less iron than Kemps – Greek Snack Mousse, and more calcium than Kemps – Greek Snack Mousse. The Kemps – Milk has less protein than Kemps – Greek Snack Mousse. To learn more about Kemps – Milk, read related food calories, and a nutrition guide.
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Kemps – Frozen Yogurt Chocolate is a similar nourishment to Kemps – Greek Snack Mousse because both of the Kemps – Greek Snack Mousse and Kemps – Frozen Yogurt Chocolate are from Kemps. The Kemps – Greek Snack Mousse has more calories than Kemps – Frozen Yogurt Chocolate because Kemps – Greek Snack Mousse has 190 calories, and it is 100 more calories than Kemps – Frozen Yogurt Chocolate. The Kemps – Frozen Yogurt Chocolate has less iron than Kemps – Greek Snack Mousse, and less calcium than Kemps – Greek Snack Mousse. The Kemps – Frozen Yogurt Chocolate has less protein than Kemps – Greek Snack Mousse. To learn more about Kemps – Frozen Yogurt Chocolate, read related food calories, and a nutrition guide.