A La Carte – Chicken Cordon Bleu is a A La Carte type of food with 5 oz serving size that provides 240 calories. A La Carte – Chicken Cordon Bleu has 8% carbohydrate, and 53% fat, 39% protein in 100 gram of A La Carte – Chicken Cordon Bleu. A La Carte – Chicken Cordon Bleu nutrient values are 5 g carbohydrate, 23 g protein, and 14 g fat. A La Carte – Chicken Cordon Bleu has the vitamins A, and C within it. A La Carte – Chicken Cordon Bleu has 8 % vitamin A and 6 % vitamin C. A La Carte – Chicken Cordon Bleu has 790 mg sodium, 0 mg potassium, 80 mg cholesterol, and 0 g trans fat. A La Carte – Chicken Cordon Bleu has 0 g dietary fiber, and 1 g sugar. 1 serving of A La Carte – Chicken Cordon Bleu provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. A La Carte – Chicken Cordon Bleu provides 240g of 2,000 cal by leaving 1,760 cal.
A La Carte – Chicken Cordon Bleu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A La Carte – Chicken Cordon Bleu provides 14g fat for total of 67g. After 1 serving of A La Carte – Chicken Cordon Bleu, 53g is needed for heart health. A La Carte – Chicken Cordon Bleu provides 790g for 2,300g by leaving 1,510g for daily sodium intake. A La Carte – Chicken Cordon Bleu causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with A La Carte – Chicken Cordon Bleu is one of the possibilities. 5g is provided by A La Carte – Chicken Cordon Bleu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A La Carte – Chicken Cordon Bleu leaves 245g carbohydrates for low-carb dieting. 1 serving of A La Carte – Chicken Cordon Bleu provides 1g sugar for daily 75g sugar intake. 1 serving of A La Carte – Chicken Cordon Bleu leaves 74g sugar for daily intake threshold of sugar. A La Carte – Chicken Cordon Bleu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of A La Carte – Chicken Cordon Bleu 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A La Carte – Chicken Cordon Bleu. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of A La Carte – Chicken Cordon Bleu.
There are similar foods to the A La Carte – Chicken Cordon Bleu in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Cordon Bleu, Chicken Cordon Bleu, cordon bleu, Chicken Cordon Bleu, and Chicken Cordon Bleu.
The nutrients table of the A La Carte – Chicken Cordon Bleu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A La Carte – Chicken Cordon Bleu |
Nutrient values for A La Carte – Chicken Cordon Bleu |
|---|---|
|
Serving size |
5 oz |
|
Calories |
240 |
|
Carbs percentage |
8% |
|
Fat percentage |
53% |
|
Protein percentage |
39% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
14 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
790 mg |
|
Potassium |
0 mg |
|
Cholesterol |
80 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
6 % |
|
Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for A La Carte – Chicken Cordon Bleu?
The alternative foods for A La Carte – Chicken Cordon Bleu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to A La Carte – Chicken Cordon Bleu are listed below.
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Sodexo Campus – Salmon Primavera w/ Spring Vegetables is an alternative to A La Carte – Chicken Cordon Bleu because it has 240 calories, similar to A La Carte – Chicken Cordon Bleu. The Sodexo Campus – Salmon Primavera w/ Spring Vegetables has less iron than A La Carte – Chicken Cordon Bleu, and less calcium than A La Carte – Chicken Cordon Bleu. The Sodexo Campus – Salmon Primavera w/ Spring Vegetables has less protein than A La Carte – Chicken Cordon Bleu. To learn more about Sodexo Campus – Salmon Primavera w/ Spring Vegetables, read related food calories, and a nutrition guide.
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Gourmet bistro – Beef Chile Colorado is an alternative to A La Carte – Chicken Cordon Bleu because it has 240 calories, similar to A La Carte – Chicken Cordon Bleu. The Gourmet bistro – Beef Chile Colorado has more iron than A La Carte – Chicken Cordon Bleu, and less calcium than A La Carte – Chicken Cordon Bleu. The Gourmet bistro – Beef Chile Colorado has less protein than A La Carte – Chicken Cordon Bleu. To learn more about Gourmet bistro – Beef Chile Colorado, read related food calories, and a nutrition guide.
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Nutrisystem – Nutri System Mushroom Stuffed Chicken Breast is an alternative to A La Carte – Chicken Cordon Bleu because it has 240 calories, similar to A La Carte – Chicken Cordon Bleu. The Nutrisystem – Nutri System Mushroom Stuffed Chicken Breast has less iron than A La Carte – Chicken Cordon Bleu, and less calcium than A La Carte – Chicken Cordon Bleu. The Nutrisystem – Nutri System Mushroom Stuffed Chicken Breast has similar protein to A La Carte – Chicken Cordon Bleu. To learn more about Nutrisystem – Nutri System Mushroom Stuffed Chicken Breast, read related food calories, and a nutrition guide.