Gourmet bistro – Beef Chile Colorado is a Gourmet bistro type of food with 5 oz serving size that provides 240 calories. Gourmet bistro – Beef Chile Colorado has 52% carbohydrate, and 23% fat, 24% protein in 100 gram of Gourmet bistro – Beef Chile Colorado. Gourmet bistro – Beef Chile Colorado nutrient values are 30 g carbohydrate, 14 g protein, and 6 g fat. Gourmet bistro – Beef Chile Colorado has the vitamins A, and C within it. Gourmet bistro – Beef Chile Colorado has 10 % vitamin A and 6 % vitamin C. Gourmet bistro – Beef Chile Colorado has 650 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Gourmet bistro – Beef Chile Colorado has 2 g dietary fiber, and 1 g sugar. 1 serving of Gourmet bistro – Beef Chile Colorado provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Gourmet bistro – Beef Chile Colorado provides 240g of 2,000 cal by leaving 1,760 cal.
Gourmet bistro – Beef Chile Colorado and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gourmet bistro – Beef Chile Colorado provides 6g fat for total of 67g. After 1 serving of Gourmet bistro – Beef Chile Colorado, 61g is needed for heart health. Gourmet bistro – Beef Chile Colorado provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Gourmet bistro – Beef Chile Colorado causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Gourmet bistro – Beef Chile Colorado is one of the possibilities. 30g is provided by Gourmet bistro – Beef Chile Colorado for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gourmet bistro – Beef Chile Colorado leaves 220g carbohydrates for low-carb dieting. 1 serving of Gourmet bistro – Beef Chile Colorado provides 1g sugar for daily 75g sugar intake. 1 serving of Gourmet bistro – Beef Chile Colorado leaves 74g sugar for daily intake threshold of sugar. Gourmet bistro – Beef Chile Colorado provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Gourmet bistro – Beef Chile Colorado 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gourmet bistro – Beef Chile Colorado. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Gourmet bistro – Beef Chile Colorado.
There are similar foods to the Gourmet bistro – Beef Chile Colorado in terms of nutrition, daily intake amount, and calorie amount. These are Chile Colorado Beef, Beef Chile Colorado With Cilantro Lime Rice, Beef Chile Colorado, Beef Chile Colorado, and Chile Colorado.
The nutrients table of the Gourmet bistro – Beef Chile Colorado with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gourmet bistro – Beef Chile Colorado |
Nutrient values for Gourmet bistro – Beef Chile Colorado |
|---|---|
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Serving size |
5 oz |
|
Calories |
240 |
|
Carbs percentage |
52% |
|
Fat percentage |
23% |
|
Protein percentage |
24% |
|
Carbs |
30 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
650 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
6 % |
|
Calcium |
2 % |
|
Iron |
20 % |
What are the alternative foods for Gourmet bistro – Beef Chile Colorado?
The alternative foods for Gourmet bistro – Beef Chile Colorado involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gourmet bistro – Beef Chile Colorado are listed below.
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Sodexo Campus – Salmon Primavera w/ Spring Vegetables is an alternative to Gourmet bistro – Beef Chile Colorado because it has 240 calories, similar to Gourmet bistro – Beef Chile Colorado. The Sodexo Campus – Salmon Primavera w/ Spring Vegetables has less iron than Gourmet bistro – Beef Chile Colorado, and more calcium than Gourmet bistro – Beef Chile Colorado. The Sodexo Campus – Salmon Primavera w/ Spring Vegetables has less protein than Gourmet bistro – Beef Chile Colorado. To learn more about Sodexo Campus – Salmon Primavera w/ Spring Vegetables, read related food calories, and a nutrition guide.
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A La Carte – Chicken Cordon Bleu is an alternative to Gourmet bistro – Beef Chile Colorado because it has 240 calories, similar to Gourmet bistro – Beef Chile Colorado. The A La Carte – Chicken Cordon Bleu has less iron than Gourmet bistro – Beef Chile Colorado, and more calcium than Gourmet bistro – Beef Chile Colorado. The A La Carte – Chicken Cordon Bleu has more protein than Gourmet bistro – Beef Chile Colorado. To learn more about A La Carte – Chicken Cordon Bleu, read related food calories, and a nutrition guide.
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Nutrisystem – Nutri System Mushroom Stuffed Chicken Breast is an alternative to Gourmet bistro – Beef Chile Colorado because it has 240 calories, similar to Gourmet bistro – Beef Chile Colorado. The Nutrisystem – Nutri System Mushroom Stuffed Chicken Breast has less iron than Gourmet bistro – Beef Chile Colorado, and more calcium than Gourmet bistro – Beef Chile Colorado. The Nutrisystem – Nutri System Mushroom Stuffed Chicken Breast has more protein than Gourmet bistro – Beef Chile Colorado. To learn more about Nutrisystem – Nutri System Mushroom Stuffed Chicken Breast, read related food calories, and a nutrition guide.