A La Carte – Stuffed Chicken Breast is a A La Carte type of food with 5 oz serving size that provides 180 calories. A La Carte – Stuffed Chicken Breast has 45% carbohydrate, and 11% fat, 45% protein in 100 gram of A La Carte – Stuffed Chicken Breast. A La Carte – Stuffed Chicken Breast nutrient values are 19 g carbohydrate, 19 g protein, and 2 g fat. A La Carte – Stuffed Chicken Breast has the vitamins A, and C within it. A La Carte – Stuffed Chicken Breast has 6 % vitamin A and 4 % vitamin C. A La Carte – Stuffed Chicken Breast has 640 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. A La Carte – Stuffed Chicken Breast has 1 g dietary fiber, and 11 g sugar. 1 serving of A La Carte – Stuffed Chicken Breast provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. A La Carte – Stuffed Chicken Breast provides 180g of 2,000 cal by leaving 1,820 cal.
A La Carte – Stuffed Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A La Carte – Stuffed Chicken Breast provides 2g fat for total of 67g. After 1 serving of A La Carte – Stuffed Chicken Breast, 65g is needed for heart health. A La Carte – Stuffed Chicken Breast provides 640g for 2,300g by leaving 1,660g for daily sodium intake. A La Carte – Stuffed Chicken Breast causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with A La Carte – Stuffed Chicken Breast is one of the possibilities. 19g is provided by A La Carte – Stuffed Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A La Carte – Stuffed Chicken Breast leaves 231g carbohydrates for low-carb dieting. 1 serving of A La Carte – Stuffed Chicken Breast provides 11g sugar for daily 75g sugar intake. 1 serving of A La Carte – Stuffed Chicken Breast leaves 64g sugar for daily intake threshold of sugar. A La Carte – Stuffed Chicken Breast provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of A La Carte – Stuffed Chicken Breast 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A La Carte – Stuffed Chicken Breast. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of A La Carte – Stuffed Chicken Breast.
There are similar foods to the A La Carte – Stuffed Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Stuffed chicken, Chicken stuffed, Chicken Breast, Stuffed Zucchini, and Crispy Chicken Breast.
The nutrients table of the A La Carte – Stuffed Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A La Carte – Stuffed Chicken Breast |
Nutrient values for A La Carte – Stuffed Chicken Breast |
|---|---|
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Serving size |
5 oz |
|
Calories |
180 |
|
Carbs percentage |
45% |
|
Fat percentage |
11% |
|
Protein percentage |
45% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
640 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for A La Carte – Stuffed Chicken Breast?
The alternative foods for A La Carte – Stuffed Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to A La Carte – Stuffed Chicken Breast are listed below.
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Long John Silver’s – Rice is an alternative to A La Carte – Stuffed Chicken Breast because it has 180 calories, similar to A La Carte – Stuffed Chicken Breast. The Long John Silver’s – Rice has more iron than A La Carte – Stuffed Chicken Breast, and less calcium than A La Carte – Stuffed Chicken Breast. The Long John Silver’s – Rice has less protein than A La Carte – Stuffed Chicken Breast. To learn more about Long John Silver’s – Rice, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Greek Roasted Potatoes is an alternative to A La Carte – Stuffed Chicken Breast because it has 180 calories, similar to A La Carte – Stuffed Chicken Breast. The Sodexo (Campus, Heathcare) – Greek Roasted Potatoes has less iron than A La Carte – Stuffed Chicken Breast, and less calcium than A La Carte – Stuffed Chicken Breast. The Sodexo (Campus, Heathcare) – Greek Roasted Potatoes has less protein than A La Carte – Stuffed Chicken Breast. To learn more about Sodexo (Campus, Heathcare) – Greek Roasted Potatoes, read related food calories, and a nutrition guide.
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Gourmet bistro – Chicken Cubano is an alternative to A La Carte – Stuffed Chicken Breast because it has 180 calories, similar to A La Carte – Stuffed Chicken Breast. The Gourmet bistro – Chicken Cubano has less iron than A La Carte – Stuffed Chicken Breast, and less calcium than A La Carte – Stuffed Chicken Breast. The Gourmet bistro – Chicken Cubano has more protein than A La Carte – Stuffed Chicken Breast. To learn more about Gourmet bistro – Chicken Cubano, read related food calories, and a nutrition guide.
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Full Circle – Broccoli Cheddar Stuffed Chicken Breast is an alternative to A La Carte – Stuffed Chicken Breast because it has 180 calories, similar to A La Carte – Stuffed Chicken Breast. The Full Circle – Broccoli Cheddar Stuffed Chicken Breast has less iron than A La Carte – Stuffed Chicken Breast, and less calcium than A La Carte – Stuffed Chicken Breast. The Full Circle – Broccoli Cheddar Stuffed Chicken Breast has more protein than A La Carte – Stuffed Chicken Breast. To learn more about Full Circle – Broccoli Cheddar Stuffed Chicken Breast, read related food calories, and a nutrition guide.
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Aladdin Food – Mesquite Spiced Roasted Potatoes is an alternative to A La Carte – Stuffed Chicken Breast because it has 180 calories, similar to A La Carte – Stuffed Chicken Breast. The Aladdin Food – Mesquite Spiced Roasted Potatoes has less iron than A La Carte – Stuffed Chicken Breast, and less calcium than A La Carte – Stuffed Chicken Breast. The Aladdin Food – Mesquite Spiced Roasted Potatoes has less protein than A La Carte – Stuffed Chicken Breast. To learn more about Aladdin Food – Mesquite Spiced Roasted Potatoes, read related food calories, and a nutrition guide.