Aladdin Food – Mesquite Spiced Roasted Potatoes is a Aladdin Food type of food with 5 oz serving size that provides 180 calories. Aladdin Food – Mesquite Spiced Roasted Potatoes has 69% carbohydrate, and 26% fat, 5% protein in 100 gram of Aladdin Food – Mesquite Spiced Roasted Potatoes. Aladdin Food – Mesquite Spiced Roasted Potatoes nutrient values are 30 g carbohydrate, 2 g protein, and 5 g fat. Aladdin Food – Mesquite Spiced Roasted Potatoes has the vitamins A, and C within it. Aladdin Food – Mesquite Spiced Roasted Potatoes has 0 % vitamin A and 18 % vitamin C. Aladdin Food – Mesquite Spiced Roasted Potatoes has 188 mg sodium, 496 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Mesquite Spiced Roasted Potatoes has 3 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Mesquite Spiced Roasted Potatoes provides 2 % iron, 3 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Mesquite Spiced Roasted Potatoes provides 180g of 2,000 cal by leaving 1,820 cal.
Aladdin Food – Mesquite Spiced Roasted Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Mesquite Spiced Roasted Potatoes provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Mesquite Spiced Roasted Potatoes, 62g is needed for heart health. Aladdin Food – Mesquite Spiced Roasted Potatoes provides 188g for 2,300g by leaving 2,112g for daily sodium intake. Aladdin Food – Mesquite Spiced Roasted Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Mesquite Spiced Roasted Potatoes is one of the possibilities. 30g is provided by Aladdin Food – Mesquite Spiced Roasted Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Mesquite Spiced Roasted Potatoes leaves 220g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Mesquite Spiced Roasted Potatoes provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Mesquite Spiced Roasted Potatoes leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Mesquite Spiced Roasted Potatoes provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Mesquite Spiced Roasted Potatoes 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Mesquite Spiced Roasted Potatoes. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Mesquite Spiced Roasted Potatoes.
There are similar foods to the Aladdin Food – Mesquite Spiced Roasted Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Indian Spiced Roasted Potatoes, Fajita Spiced Roasted Potatoes, Italian Spiced Roasted Potatoes, Red Potatoes, Southwest Spiced Roasted Potatoes, and Cajun Spiced Roasted Potatoes.
The nutrients table of the Aladdin Food – Mesquite Spiced Roasted Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Mesquite Spiced Roasted Potatoes |
Nutrient values for Aladdin Food – Mesquite Spiced Roasted Potatoes |
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Serving size |
5 oz |
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Calories |
180 |
|
Carbs percentage |
69% |
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Fat percentage |
26% |
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Protein percentage |
5% |
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Carbs |
30 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
5 g |
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Saturated |
0 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
2 g |
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Sodium |
188 mg |
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Potassium |
496 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
18 % |
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Calcium |
1 % |
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Iron |
2 % |
What are the alternative foods for Aladdin Food – Mesquite Spiced Roasted Potatoes?
The alternative foods for Aladdin Food – Mesquite Spiced Roasted Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Mesquite Spiced Roasted Potatoes are listed below.
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Long John Silver’s – Rice is an alternative to Aladdin Food – Mesquite Spiced Roasted Potatoes because it has 180 calories, similar to Aladdin Food – Mesquite Spiced Roasted Potatoes. The Long John Silver’s – Rice has more iron than Aladdin Food – Mesquite Spiced Roasted Potatoes, and more calcium than Aladdin Food – Mesquite Spiced Roasted Potatoes. The Long John Silver’s – Rice has more protein than Aladdin Food – Mesquite Spiced Roasted Potatoes. To learn more about Long John Silver’s – Rice, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Greek Roasted Potatoes is an alternative to Aladdin Food – Mesquite Spiced Roasted Potatoes because it has 180 calories, similar to Aladdin Food – Mesquite Spiced Roasted Potatoes. The Sodexo (Campus, Heathcare) – Greek Roasted Potatoes has similar iron to Aladdin Food – Mesquite Spiced Roasted Potatoes, and similar calcium to Aladdin Food – Mesquite Spiced Roasted Potatoes. The Sodexo (Campus, Heathcare) – Greek Roasted Potatoes has similar protein to Aladdin Food – Mesquite Spiced Roasted Potatoes. To learn more about Sodexo (Campus, Heathcare) – Greek Roasted Potatoes, read related food calories, and a nutrition guide.
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Gourmet bistro – Chicken Cubano is an alternative to Aladdin Food – Mesquite Spiced Roasted Potatoes because it has 180 calories, similar to Aladdin Food – Mesquite Spiced Roasted Potatoes. The Gourmet bistro – Chicken Cubano has more iron than Aladdin Food – Mesquite Spiced Roasted Potatoes, and more calcium than Aladdin Food – Mesquite Spiced Roasted Potatoes. The Gourmet bistro – Chicken Cubano has more protein than Aladdin Food – Mesquite Spiced Roasted Potatoes. To learn more about Gourmet bistro – Chicken Cubano, read related food calories, and a nutrition guide.
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Full Circle – Broccoli Cheddar Stuffed Chicken Breast is an alternative to Aladdin Food – Mesquite Spiced Roasted Potatoes because it has 180 calories, similar to Aladdin Food – Mesquite Spiced Roasted Potatoes. The Full Circle – Broccoli Cheddar Stuffed Chicken Breast has more iron than Aladdin Food – Mesquite Spiced Roasted Potatoes, and more calcium than Aladdin Food – Mesquite Spiced Roasted Potatoes. The Full Circle – Broccoli Cheddar Stuffed Chicken Breast has more protein than Aladdin Food – Mesquite Spiced Roasted Potatoes. To learn more about Full Circle – Broccoli Cheddar Stuffed Chicken Breast, read related food calories, and a nutrition guide.
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A La Carte – Stuffed Chicken Breast is an alternative to Aladdin Food – Mesquite Spiced Roasted Potatoes because it has 180 calories, similar to Aladdin Food – Mesquite Spiced Roasted Potatoes. The A La Carte – Stuffed Chicken Breast has more iron than Aladdin Food – Mesquite Spiced Roasted Potatoes, and more calcium than Aladdin Food – Mesquite Spiced Roasted Potatoes. The A La Carte – Stuffed Chicken Breast has more protein than Aladdin Food – Mesquite Spiced Roasted Potatoes. To learn more about A La Carte – Stuffed Chicken Breast, read related food calories, and a nutrition guide.