A’viands – Asian Chicken&Cabbage Salad is a A’viands type of food with 1 Cup (236.6 ml) serving size that provides 227 calories. A’viands – Asian Chicken&Cabbage Salad has 9% carbohydrate, and 62% fat, 29% protein in 100 gram of A’viands – Asian Chicken&Cabbage Salad. A’viands – Asian Chicken&Cabbage Salad nutrient values are 5 g carbohydrate, 16 g protein, and 15 g fat. A’viands – Asian Chicken&Cabbage Salad has the vitamins A, and C within it. A’viands – Asian Chicken&Cabbage Salad has 8 % vitamin A and 20 % vitamin C. A’viands – Asian Chicken&Cabbage Salad has 292 mg sodium, 274 mg potassium, 43 mg cholesterol, and 0 g trans fat. A’viands – Asian Chicken&Cabbage Salad has 1 g dietary fiber, and 2 g sugar. 1 serving of A’viands – Asian Chicken&Cabbage Salad provides 7 % iron, 4 g polyunsaturated and 8 g unsaturated fat along with 1 g saturated fat. A’viands – Asian Chicken&Cabbage Salad provides 227g of 2,000 cal by leaving 1,773 cal.
A’viands – Asian Chicken&Cabbage Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Asian Chicken&Cabbage Salad provides 15g fat for total of 67g. After 1 serving of A’viands – Asian Chicken&Cabbage Salad, 52g is needed for heart health. A’viands – Asian Chicken&Cabbage Salad provides 292g for 2,300g by leaving 2,008g for daily sodium intake. A’viands – Asian Chicken&Cabbage Salad causes 43g for the threshold of 300g by leaving 257g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Asian Chicken&Cabbage Salad is one of the possibilities. 5g is provided by A’viands – Asian Chicken&Cabbage Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Asian Chicken&Cabbage Salad leaves 245g carbohydrates for low-carb dieting. 1 serving of A’viands – Asian Chicken&Cabbage Salad provides 2g sugar for daily 75g sugar intake. 1 serving of A’viands – Asian Chicken&Cabbage Salad leaves 73g sugar for daily intake threshold of sugar. A’viands – Asian Chicken&Cabbage Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of A’viands – Asian Chicken&Cabbage Salad 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Asian Chicken&Cabbage Salad. Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Asian Chicken&Cabbage Salad.
There are similar foods to the A’viands – Asian Chicken&Cabbage Salad in terms of nutrition, daily intake amount, and calorie amount. These are Asian Chicken Salad, Chicken Asian Cabbage Salad, Asian Spinach Salad, Asian Chicken Salad-FOG, and Asian Noodle Salad with Chicken.
The nutrients table of the A’viands – Asian Chicken&Cabbage Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
A’viands – Asian Chicken&Cabbage Salad |
Nutrient values for A’viands – Asian Chicken&Cabbage Salad |
|---|---|
|
Serving size |
1 Cup (236.6 ml) |
|
Calories |
227 |
|
Carbs percentage |
9% |
|
Fat percentage |
62% |
|
Protein percentage |
29% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
15 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
8 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
292 mg |
|
Potassium |
274 mg |
|
Cholesterol |
43 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
20 % |
|
Calcium |
3 % |
|
Iron |
7 % |
What are the alternative foods for A’viands – Asian Chicken&Cabbage Salad?
The alternative foods for A’viands – Asian Chicken&Cabbage Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to A’viands – Asian Chicken&Cabbage Salad are listed below.
-
A’viands – Frisee Salad w/Cranberries is an alternative to A’viands – Asian Chicken&Cabbage Salad because it has 227 calories, similar to A’viands – Asian Chicken&Cabbage Salad. The A’viands – Frisee Salad w/Cranberries has similar iron to A’viands – Asian Chicken&Cabbage Salad, and more calcium than A’viands – Asian Chicken&Cabbage Salad. The A’viands – Frisee Salad w/Cranberries has less protein than A’viands – Asian Chicken&Cabbage Salad. To learn more about A’viands – Frisee Salad w/Cranberries, read related food calories, and a nutrition guide.
-
A’viands – Orzo & Potato Parmesan is an alternative to A’viands – Asian Chicken&Cabbage Salad because it has 227 calories, similar to A’viands – Asian Chicken&Cabbage Salad. The A’viands – Orzo & Potato Parmesan has less iron than A’viands – Asian Chicken&Cabbage Salad, and more calcium than A’viands – Asian Chicken&Cabbage Salad. The A’viands – Orzo & Potato Parmesan has less protein than A’viands – Asian Chicken&Cabbage Salad. To learn more about A’viands – Orzo & Potato Parmesan, read related food calories, and a nutrition guide.