A’viands Fit Choices 4 Life – Energy Cookies is a A’viands Fit Choices 4 Life type of food with 1 Each serving size that provides 228 calories. A’viands Fit Choices 4 Life – Energy Cookies has 74% carbohydrate, and 16% fat, 10% protein in 100 gram of A’viands Fit Choices 4 Life – Energy Cookies. A’viands Fit Choices 4 Life – Energy Cookies nutrient values are 43 g carbohydrate, 6 g protein, and 4 g fat. A’viands Fit Choices 4 Life – Energy Cookies has the vitamins A, and C within it. A’viands Fit Choices 4 Life – Energy Cookies has 0 % vitamin A and 3 % vitamin C. A’viands Fit Choices 4 Life – Energy Cookies has 154 mg sodium, 297 mg potassium, 0 mg cholesterol, and 0 g trans fat. A’viands Fit Choices 4 Life – Energy Cookies has 4 g dietary fiber, and 19 g sugar. 1 serving of A’viands Fit Choices 4 Life – Energy Cookies provides 11 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. A’viands Fit Choices 4 Life – Energy Cookies provides 228g of 2,000 cal by leaving 1,772 cal.
A’viands Fit Choices 4 Life – Energy Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands Fit Choices 4 Life – Energy Cookies provides 4g fat for total of 67g. After 1 serving of A’viands Fit Choices 4 Life – Energy Cookies, 63g is needed for heart health. A’viands Fit Choices 4 Life – Energy Cookies provides 154g for 2,300g by leaving 2,146g for daily sodium intake. A’viands Fit Choices 4 Life – Energy Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with A’viands Fit Choices 4 Life – Energy Cookies is one of the possibilities. 43g is provided by A’viands Fit Choices 4 Life – Energy Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands Fit Choices 4 Life – Energy Cookies leaves 207g carbohydrates for low-carb dieting. 1 serving of A’viands Fit Choices 4 Life – Energy Cookies provides 19g sugar for daily 75g sugar intake. 1 serving of A’viands Fit Choices 4 Life – Energy Cookies leaves 56g sugar for daily intake threshold of sugar. A’viands Fit Choices 4 Life – Energy Cookies provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of A’viands Fit Choices 4 Life – Energy Cookies 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands Fit Choices 4 Life – Energy Cookies. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of A’viands Fit Choices 4 Life – Energy Cookies.
There are similar foods to the A’viands Fit Choices 4 Life – Energy Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Gingerbread Cookies, Molasses Crackle Cookies, Guacamole, Arepas, and Cooked Egg.
The nutrients table of the A’viands Fit Choices 4 Life – Energy Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands Fit Choices 4 Life – Energy Cookies |
Nutrient values for A’viands Fit Choices 4 Life – Energy Cookies |
|---|---|
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Serving size |
1 Each |
|
Calories |
228 |
|
Carbs percentage |
74% |
|
Fat percentage |
16% |
|
Protein percentage |
10% |
|
Carbs |
43 g |
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Dietary fiber |
4 g |
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Sugar |
19 g |
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Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
154 mg |
|
Potassium |
297 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
6 % |
|
Iron |
11 % |
What are the similar foods to A’viands Fit Choices 4 Life – Energy Cookies?
The similar foods to A’viands Fit Choices 4 Life – Energy Cookies involve alike nutritional values from the same A’viands Fit Choices 4 Life type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands Fit Choices 4 Life – Energy Cookies are listed below.
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A’viands Fit Choices 4 Life – Almond Biscotti is a similar nourishment to A’viands Fit Choices 4 Life – Energy Cookies because both of the A’viands Fit Choices 4 Life – Energy Cookies and A’viands Fit Choices 4 Life – Almond Biscotti are from A’viands Fit Choices 4 Life. The A’viands Fit Choices 4 Life – Energy Cookies has more calories than A’viands Fit Choices 4 Life – Almond Biscotti because A’viands Fit Choices 4 Life – Energy Cookies has 228 calories, and it is 83 more calories than A’viands Fit Choices 4 Life – Almond Biscotti. The A’viands Fit Choices 4 Life – Almond Biscotti has less iron than A’viands Fit Choices 4 Life – Energy Cookies, and less calcium than A’viands Fit Choices 4 Life – Energy Cookies. The A’viands Fit Choices 4 Life – Almond Biscotti has less protein than A’viands Fit Choices 4 Life – Energy Cookies. To learn more about A’viands Fit Choices 4 Life – Almond Biscotti, read related food calories, and a nutrition guide.
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A’viands Fit Choices 4 Life – Chicken w/Honey Mustard Sauce is a similar nourishment to A’viands Fit Choices 4 Life – Energy Cookies because both of the A’viands Fit Choices 4 Life – Energy Cookies and A’viands Fit Choices 4 Life – Chicken w/Honey Mustard Sauce are from A’viands Fit Choices 4 Life. The A’viands Fit Choices 4 Life – Energy Cookies has less calories than A’viands Fit Choices 4 Life – Chicken w/Honey Mustard Sauce because A’viands Fit Choices 4 Life – Energy Cookies has 228 calories, and it is 213 less calories than A’viands Fit Choices 4 Life – Chicken w/Honey Mustard Sauce. The A’viands Fit Choices 4 Life – Chicken w/Honey Mustard Sauce has more iron than A’viands Fit Choices 4 Life – Energy Cookies, and more calcium than A’viands Fit Choices 4 Life – Energy Cookies. The A’viands Fit Choices 4 Life – Chicken w/Honey Mustard Sauce has more protein than A’viands Fit Choices 4 Life – Energy Cookies. To learn more about A’viands Fit Choices 4 Life – Chicken w/Honey Mustard Sauce, read related food calories, and a nutrition guide.
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A’viands Fit Choices 4 Life – Black Bean Pasta w/Artichokes is a similar nourishment to A’viands Fit Choices 4 Life – Energy Cookies because both of the A’viands Fit Choices 4 Life – Energy Cookies and A’viands Fit Choices 4 Life – Black Bean Pasta w/Artichokes are from A’viands Fit Choices 4 Life. The A’viands Fit Choices 4 Life – Energy Cookies has more calories than A’viands Fit Choices 4 Life – Black Bean Pasta w/Artichokes because A’viands Fit Choices 4 Life – Energy Cookies has 228 calories, and it is 20 more calories than A’viands Fit Choices 4 Life – Black Bean Pasta w/Artichokes. The A’viands Fit Choices 4 Life – Black Bean Pasta w/Artichokes has more iron than A’viands Fit Choices 4 Life – Energy Cookies, and less calcium than A’viands Fit Choices 4 Life – Energy Cookies. The A’viands Fit Choices 4 Life – Black Bean Pasta w/Artichokes has more protein than A’viands Fit Choices 4 Life – Energy Cookies. To learn more about A’viands Fit Choices 4 Life – Black Bean Pasta w/Artichokes, read related food calories, and a nutrition guide.
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A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced is a similar nourishment to A’viands Fit Choices 4 Life – Energy Cookies because both of the A’viands Fit Choices 4 Life – Energy Cookies and A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced are from A’viands Fit Choices 4 Life. The A’viands Fit Choices 4 Life – Energy Cookies has less calories than A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced because A’viands Fit Choices 4 Life – Energy Cookies has 228 calories, and it is 234 less calories than A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced. The A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced has more iron than A’viands Fit Choices 4 Life – Energy Cookies, and more calcium than A’viands Fit Choices 4 Life – Energy Cookies. The A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced has more protein than A’viands Fit Choices 4 Life – Energy Cookies. To learn more about A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced, read related food calories, and a nutrition guide.
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A’viands Fit Choices 4 Life – Bean Hard Taco is a similar nourishment to A’viands Fit Choices 4 Life – Energy Cookies because both of the A’viands Fit Choices 4 Life – Energy Cookies and A’viands Fit Choices 4 Life – Bean Hard Taco are from A’viands Fit Choices 4 Life. The A’viands Fit Choices 4 Life – Energy Cookies has more calories than A’viands Fit Choices 4 Life – Bean Hard Taco because A’viands Fit Choices 4 Life – Energy Cookies has 228 calories, and it is 120 more calories than A’viands Fit Choices 4 Life – Bean Hard Taco. The A’viands Fit Choices 4 Life – Bean Hard Taco has less iron than A’viands Fit Choices 4 Life – Energy Cookies, and less calcium than A’viands Fit Choices 4 Life – Energy Cookies. The A’viands Fit Choices 4 Life – Bean Hard Taco has less protein than A’viands Fit Choices 4 Life – Energy Cookies. To learn more about A’viands Fit Choices 4 Life – Bean Hard Taco, read related food calories, and a nutrition guide.