A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad is a A’viands Fit Choices 4 Life type of food with 1 Cup (236.6 ml) serving size that provides 260 calories. A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad has 44% carbohydrate, and 32% fat, 24% protein in 100 gram of A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad. A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad nutrient values are 28 g carbohydrate, 15 g protein, and 9 g fat. A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad has the vitamins A, and C within it. A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad has 1 % vitamin A and 43 % vitamin C. A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad has 436 mg sodium, 300 mg potassium, 35 mg cholesterol, and 0 g trans fat. A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad has 5 g dietary fiber, and 2 g sugar. 1 serving of A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad provides 9 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 2 g saturated fat. A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad provides 260g of 2,000 cal by leaving 1,740 cal.
A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad provides 9g fat for total of 67g. After 1 serving of A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad, 58g is needed for heart health. A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad provides 436g for 2,300g by leaving 1,864g for daily sodium intake. A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad is one of the possibilities. 28g is provided by A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad leaves 222g carbohydrates for low-carb dieting. 1 serving of A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad provides 2g sugar for daily 75g sugar intake. 1 serving of A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad leaves 73g sugar for daily intake threshold of sugar. A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad.
There are similar foods to the A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad in terms of nutrition, daily intake amount, and calorie amount. These are Greek Chicken and Barley Salad, Greek Chicken Salad, Chicken Fruit Barley Salad, Toasted Barley, and Chicken Salad.
The nutrients table of the A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad |
Nutrient values for A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad |
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Serving size |
1 Cup (236.6 ml) |
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Calories |
260 |
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Carbs percentage |
44% |
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Fat percentage |
32% |
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Protein percentage |
24% |
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Carbs |
28 g |
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Dietary fiber |
5 g |
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Sugar |
2 g |
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Fat |
9 g |
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Saturated |
2 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
4 g |
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Trans |
0 g |
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Protein |
15 g |
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Sodium |
436 mg |
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Potassium |
300 mg |
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Cholesterol |
35 mg |
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Vitamin a |
1 % |
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Vitamin c |
43 % |
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Calcium |
7 % |
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Iron |
9 % |
What are the alternative foods for A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad?
The alternative foods for A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad are listed below.
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A’viands – Lentil Soup w/Spicy Italian Saus is an alternative to A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad because it has 260 calories, similar to A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad. The A’viands – Lentil Soup w/Spicy Italian Saus has more iron than A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad, and less calcium than A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad. The A’viands – Lentil Soup w/Spicy Italian Saus has less protein than A’viands Fit Choices 4 Life – Greek Chicken & Barley Salad. To learn more about A’viands – Lentil Soup w/Spicy Italian Saus, read related food calories, and a nutrition guide.