A&W – Sausage N’ Egger is a A&W type of food with 117 g serving size that provides 550 calories. A&W – Sausage N’ Egger has 24% carbohydrate, and 61% fat, 15% protein in 100 gram of A&W – Sausage N’ Egger. A&W – Sausage N’ Egger nutrient values are 33 g carbohydrate, 21 g protein, and 38 g fat. A&W – Sausage N’ Egger has the vitamins A, and C within it. A&W – Sausage N’ Egger has 25 % vitamin A and 0 % vitamin C. A&W – Sausage N’ Egger has 930 mg sodium, 0 mg potassium, 235 mg cholesterol, and 0 g trans fat. A&W – Sausage N’ Egger has 1 g dietary fiber, and 3 g sugar. 1 serving of A&W – Sausage N’ Egger provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. A&W – Sausage N’ Egger provides 550g of 2,000 cal by leaving 1,450 cal.
A&W – Sausage N’ Egger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A&W – Sausage N’ Egger provides 38g fat for total of 67g. After 1 serving of A&W – Sausage N’ Egger, 29g is needed for heart health. A&W – Sausage N’ Egger provides 930g for 2,300g by leaving 1,370g for daily sodium intake. A&W – Sausage N’ Egger causes 235g for the threshold of 300g by leaving 65g cholesterol threshold amount daily.
Having a low-carb diet with A&W – Sausage N’ Egger is one of the possibilities. 33g is provided by A&W – Sausage N’ Egger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A&W – Sausage N’ Egger leaves 217g carbohydrates for low-carb dieting. 1 serving of A&W – Sausage N’ Egger provides 3g sugar for daily 75g sugar intake. 1 serving of A&W – Sausage N’ Egger leaves 72g sugar for daily intake threshold of sugar. A&W – Sausage N’ Egger provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of A&W – Sausage N’ Egger 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of A&W – Sausage N’ Egger. Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of A&W – Sausage N’ Egger.
There are similar foods to the A&W – Sausage N’ Egger in terms of nutrition, daily intake amount, and calorie amount. These are Sausage N’ Egger, Homestyle Sausage N’ Egger, Sausage N’ Egger, English Muffin Sausage N’ Egger, and Breakfast Sandwich.
The nutrients table of the A&W – Sausage N’ Egger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
A&W – Sausage N’ Egger |
Nutrient values for A&W – Sausage N’ Egger |
|---|---|
|
Serving size |
117 g |
|
Calories |
550 |
|
Carbs percentage |
24% |
|
Fat percentage |
61% |
|
Protein percentage |
15% |
|
Carbs |
33 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
38 g |
|
Saturated |
12 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
930 mg |
|
Potassium |
0 mg |
|
Cholesterol |
235 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
20 % |
What are the similar foods to A&W – Sausage N’ Egger?
The similar foods to A&W – Sausage N’ Egger involve alike nutritional values from the same A&W type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A&W – Sausage N’ Egger are listed below.
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A&W – Large Fries is a similar nourishment to A&W – Sausage N’ Egger because both of the A&W – Sausage N’ Egger and A&W – Large Fries are from A&W. The A&W – Sausage N’ Egger has more calories than A&W – Large Fries because A&W – Sausage N’ Egger has 550 calories, and it is 30 more calories than A&W – Large Fries. The A&W – Large Fries has similar iron to A&W – Sausage N’ Egger, and less calcium than A&W – Sausage N’ Egger. The A&W – Large Fries has less protein than A&W – Sausage N’ Egger. To learn more about A&W – Large Fries, read related food calories, and a nutrition guide.
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A&W – Chicken Grill Deluxe is a similar nourishment to A&W – Sausage N’ Egger because both of the A&W – Sausage N’ Egger and A&W – Chicken Grill Deluxe are from A&W. The A&W – Sausage N’ Egger has more calories than A&W – Chicken Grill Deluxe because A&W – Sausage N’ Egger has 550 calories, and it is 230 more calories than A&W – Chicken Grill Deluxe. The A&W – Chicken Grill Deluxe has less iron than A&W – Sausage N’ Egger, and less calcium than A&W – Sausage N’ Egger. The A&W – Chicken Grill Deluxe has more protein than A&W – Sausage N’ Egger. To learn more about A&W – Chicken Grill Deluxe, read related food calories, and a nutrition guide.
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A&W – Original Bacon Cheeseburger is a similar nourishment to A&W – Sausage N’ Egger because both of the A&W – Sausage N’ Egger and A&W – Original Bacon Cheeseburger are from A&W. The A&W – Sausage N’ Egger has more calories than A&W – Original Bacon Cheeseburger because A&W – Sausage N’ Egger has 550 calories, and it is 20 more calories than A&W – Original Bacon Cheeseburger. The A&W – Original Bacon Cheeseburger has less iron than A&W – Sausage N’ Egger, and more calcium than A&W – Sausage N’ Egger. The A&W – Original Bacon Cheeseburger has more protein than A&W – Sausage N’ Egger. To learn more about A&W – Original Bacon Cheeseburger, read related food calories, and a nutrition guide.
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A&W – Classic Bacon & Eggs is a similar nourishment to A&W – Sausage N’ Egger because both of the A&W – Sausage N’ Egger and A&W – Classic Bacon & Eggs are from A&W. The A&W – Sausage N’ Egger has less calories than A&W – Classic Bacon & Eggs because A&W – Sausage N’ Egger has 550 calories, and it is 40 less calories than A&W – Classic Bacon & Eggs. The A&W – Classic Bacon & Eggs has more iron than A&W – Sausage N’ Egger, and less calcium than A&W – Sausage N’ Egger. The A&W – Classic Bacon & Eggs has more protein than A&W – Sausage N’ Egger. To learn more about A&W – Classic Bacon & Eggs, read related food calories, and a nutrition guide.
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A&W – Pop is a similar nourishment to A&W – Sausage N’ Egger because both of the A&W – Sausage N’ Egger and A&W – Pop are from A&W. The A&W – Sausage N’ Egger has more calories than A&W – Pop because A&W – Sausage N’ Egger has 550 calories, and it is 380 more calories than A&W – Pop. The A&W – Pop has less iron than A&W – Sausage N’ Egger, and less calcium than A&W – Sausage N’ Egger. The A&W – Pop has less protein than A&W – Sausage N’ Egger. To learn more about A&W – Pop, read related food calories, and a nutrition guide.