Abbott – Zone Perfect is a Abbott type of food with 1 bar serving size that provides 210 calories. Abbott – Zone Perfect has 44% carbohydrate, and 30% fat, 27% protein in 100 gram of Abbott – Zone Perfect. Abbott – Zone Perfect nutrient values are 23 g carbohydrate, 14 g protein, and 7 g fat. Abbott – Zone Perfect has the vitamins A, and C within it. Abbott – Zone Perfect has 35 % vitamin A and 50 % vitamin C. Abbott – Zone Perfect has 0 mg sodium, 150 mg potassium, 5 mg cholesterol, and 0 g trans fat. Abbott – Zone Perfect has 3 g dietary fiber, and 15 g sugar. 1 serving of Abbott – Zone Perfect provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Abbott – Zone Perfect provides 210g of 2,000 cal by leaving 1,790 cal.
Abbott – Zone Perfect and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Abbott – Zone Perfect provides 7g fat for total of 67g. After 1 serving of Abbott – Zone Perfect, 60g is needed for heart health. Abbott – Zone Perfect provides –g for 2,300g by leaving 2,300g for daily sodium intake. Abbott – Zone Perfect causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Abbott – Zone Perfect is one of the possibilities. 23g is provided by Abbott – Zone Perfect for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Abbott – Zone Perfect leaves 227g carbohydrates for low-carb dieting. 1 serving of Abbott – Zone Perfect provides 15g sugar for daily 75g sugar intake. 1 serving of Abbott – Zone Perfect leaves 60g sugar for daily intake threshold of sugar. Abbott – Zone Perfect provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Abbott – Zone Perfect 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Abbott – Zone Perfect. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Abbott – Zone Perfect.
There are similar foods to the Abbott – Zone Perfect in terms of nutrition, daily intake amount, and calorie amount. These are Zone Perfect- Sample Size, Cranberry Almond, Classic Zone Perfect – Chocolate Mint, Strawberry Yogurt, and Chocolate Peanut Butter.
The nutrients table of the Abbott – Zone Perfect with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Abbott – Zone Perfect |
Nutrient values for Abbott – Zone Perfect |
|---|---|
|
Serving size |
1 bar |
|
Calories |
210 |
|
Carbs percentage |
44% |
|
Fat percentage |
30% |
|
Protein percentage |
27% |
|
Carbs |
23 g |
|
Dietary fiber |
3 g |
|
Sugar |
15 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
0 mg |
|
Potassium |
150 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
50 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Abbott – Zone Perfect?
The alternative foods for Abbott – Zone Perfect involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Abbott – Zone Perfect are listed below.
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Zone nutrition bar – Chocolate Mint Zone Bar is an alternative to Abbott – Zone Perfect because it has 210 calories, similar to Abbott – Zone Perfect. The Zone nutrition bar – Chocolate Mint Zone Bar has similar iron to Abbott – Zone Perfect, and similar calcium to Abbott – Zone Perfect. The Zone nutrition bar – Chocolate Mint Zone Bar has similar protein to Abbott – Zone Perfect. To learn more about Zone nutrition bar – Chocolate Mint Zone Bar, read related food calories, and a nutrition guide.
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Power Bar – Vanilla is an alternative to Abbott – Zone Perfect because it has 210 calories, similar to Abbott – Zone Perfect. The Power Bar – Vanilla has less iron than Abbott – Zone Perfect, and less calcium than Abbott – Zone Perfect. The Power Bar – Vanilla has more protein than Abbott – Zone Perfect. To learn more about Power Bar – Vanilla, read related food calories, and a nutrition guide.
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Power crunch – Triple Chocolate Power Crunch Bar is an alternative to Abbott – Zone Perfect because it has 210 calories, similar to Abbott – Zone Perfect. The Power crunch – Triple Chocolate Power Crunch Bar has less iron than Abbott – Zone Perfect, and less calcium than Abbott – Zone Perfect. The Power crunch – Triple Chocolate Power Crunch Bar has less protein than Abbott – Zone Perfect. To learn more about Power crunch – Triple Chocolate Power Crunch Bar, read related food calories, and a nutrition guide.
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Pure Protein – Bar – Pb Caramel Surprise is an alternative to Abbott – Zone Perfect because it has 210 calories, similar to Abbott – Zone Perfect. The Pure Protein – Bar – Pb Caramel Surprise has less iron than Abbott – Zone Perfect, and less calcium than Abbott – Zone Perfect. The Pure Protein – Bar – Pb Caramel Surprise has more protein than Abbott – Zone Perfect. To learn more about Pure Protein – Bar – Pb Caramel Surprise, read related food calories, and a nutrition guide.
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Dove – Cookies and Cream is an alternative to Abbott – Zone Perfect because it has 210 calories, similar to Abbott – Zone Perfect. The Dove – Cookies and Cream has less iron than Abbott – Zone Perfect, and less calcium than Abbott – Zone Perfect. The Dove – Cookies and Cream has less protein than Abbott – Zone Perfect. To learn more about Dove – Cookies and Cream, read related food calories, and a nutrition guide.