Active Lifestyle – Maple Brown Sugar and Pecan is a Active Lifestyle type of food with 1 packet serving size that provides 180 calories. Active Lifestyle – Maple Brown Sugar and Pecan has 61% carbohydrate, and 20% fat, 18% protein in 100 gram of Active Lifestyle – Maple Brown Sugar and Pecan. Active Lifestyle – Maple Brown Sugar and Pecan nutrient values are 27 g carbohydrate, 8 g protein, and 4 g fat. Active Lifestyle – Maple Brown Sugar and Pecan has the vitamins A, and C within it. Active Lifestyle – Maple Brown Sugar and Pecan has 20 % vitamin A and 0 % vitamin C. Active Lifestyle – Maple Brown Sugar and Pecan has 55 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Active Lifestyle – Maple Brown Sugar and Pecan has 7 g dietary fiber, and 1 g sugar. 1 serving of Active Lifestyle – Maple Brown Sugar and Pecan provides 20 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Active Lifestyle – Maple Brown Sugar and Pecan provides 180g of 2,000 cal by leaving 1,820 cal.
Active Lifestyle – Maple Brown Sugar and Pecan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Active Lifestyle – Maple Brown Sugar and Pecan provides 4g fat for total of 67g. After 1 serving of Active Lifestyle – Maple Brown Sugar and Pecan, 63g is needed for heart health. Active Lifestyle – Maple Brown Sugar and Pecan provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Active Lifestyle – Maple Brown Sugar and Pecan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Active Lifestyle – Maple Brown Sugar and Pecan is one of the possibilities. 27g is provided by Active Lifestyle – Maple Brown Sugar and Pecan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Active Lifestyle – Maple Brown Sugar and Pecan leaves 223g carbohydrates for low-carb dieting. 1 serving of Active Lifestyle – Maple Brown Sugar and Pecan provides 1g sugar for daily 75g sugar intake. 1 serving of Active Lifestyle – Maple Brown Sugar and Pecan leaves 74g sugar for daily intake threshold of sugar. Active Lifestyle – Maple Brown Sugar and Pecan provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Active Lifestyle – Maple Brown Sugar and Pecan 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Active Lifestyle – Maple Brown Sugar and Pecan. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Active Lifestyle – Maple Brown Sugar and Pecan.
There are similar foods to the Active Lifestyle – Maple Brown Sugar and Pecan in terms of nutrition, daily intake amount, and calorie amount. These are Maple Brown Sugar & Pecan Oatmeal, Maple Brown Sugar & Pecan Oatmeal, Maple Brown Sugar & Pecan, Maple Brown Sugar & Pecan Instant Oatmeal, and Oats.
The nutrients table of the Active Lifestyle – Maple Brown Sugar and Pecan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Active Lifestyle – Maple Brown Sugar and Pecan |
Nutrient values for Active Lifestyle – Maple Brown Sugar and Pecan |
|---|---|
|
Serving size |
1 packet |
|
Calories |
180 |
|
Carbs percentage |
61% |
|
Fat percentage |
20% |
|
Protein percentage |
18% |
|
Carbs |
27 g |
|
Dietary fiber |
7 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
20 % |
What are the alternative foods for Active Lifestyle – Maple Brown Sugar and Pecan?
The alternative foods for Active Lifestyle – Maple Brown Sugar and Pecan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Active Lifestyle – Maple Brown Sugar and Pecan are listed below.
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Nature’s Path – Multigrain Raisin Spice is an alternative to Active Lifestyle – Maple Brown Sugar and Pecan because it has 180 calories, similar to Active Lifestyle – Maple Brown Sugar and Pecan. The Nature’s Path – Multigrain Raisin Spice has less iron than Active Lifestyle – Maple Brown Sugar and Pecan, and less calcium than Active Lifestyle – Maple Brown Sugar and Pecan. The Nature’s Path – Multigrain Raisin Spice has less protein than Active Lifestyle – Maple Brown Sugar and Pecan. To learn more about Nature’s Path – Multigrain Raisin Spice, read related food calories, and a nutrition guide.
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Gnc – Vanilla Protein Shake is an alternative to Active Lifestyle – Maple Brown Sugar and Pecan because it has 180 calories, similar to Active Lifestyle – Maple Brown Sugar and Pecan. The Gnc – Vanilla Protein Shake has similar iron to Active Lifestyle – Maple Brown Sugar and Pecan, and more calcium than Active Lifestyle – Maple Brown Sugar and Pecan. The Gnc – Vanilla Protein Shake has more protein than Active Lifestyle – Maple Brown Sugar and Pecan. To learn more about Gnc – Vanilla Protein Shake, read related food calories, and a nutrition guide.
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Optimum Nutrition – Platinum Hydro Builder is an alternative to Active Lifestyle – Maple Brown Sugar and Pecan because it has 180 calories, similar to Active Lifestyle – Maple Brown Sugar and Pecan. The Optimum Nutrition – Platinum Hydro Builder has less iron than Active Lifestyle – Maple Brown Sugar and Pecan, and more calcium than Active Lifestyle – Maple Brown Sugar and Pecan. The Optimum Nutrition – Platinum Hydro Builder has more protein than Active Lifestyle – Maple Brown Sugar and Pecan. To learn more about Optimum Nutrition – Platinum Hydro Builder, read related food calories, and a nutrition guide.
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Ken’s – Citrus Ceasar Vinaigrette Dressing is an alternative to Active Lifestyle – Maple Brown Sugar and Pecan because it has 180 calories, similar to Active Lifestyle – Maple Brown Sugar and Pecan. The Ken’s – Citrus Ceasar Vinaigrette Dressing has less iron than Active Lifestyle – Maple Brown Sugar and Pecan, and less calcium than Active Lifestyle – Maple Brown Sugar and Pecan. The Ken’s – Citrus Ceasar Vinaigrette Dressing has less protein than Active Lifestyle – Maple Brown Sugar and Pecan. To learn more about Ken’s – Citrus Ceasar Vinaigrette Dressing, read related food calories, and a nutrition guide.
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Gnc – Lean Shake Vanilla Bean is an alternative to Active Lifestyle – Maple Brown Sugar and Pecan because it has 180 calories, similar to Active Lifestyle – Maple Brown Sugar and Pecan. The Gnc – Lean Shake Vanilla Bean has similar iron to Active Lifestyle – Maple Brown Sugar and Pecan, and more calcium than Active Lifestyle – Maple Brown Sugar and Pecan. The Gnc – Lean Shake Vanilla Bean has more protein than Active Lifestyle – Maple Brown Sugar and Pecan. To learn more about Gnc – Lean Shake Vanilla Bean, read related food calories, and a nutrition guide.