Nature’s Path – Multigrain Raisin Spice is a Nature’s Path type of food with 1 packet serving size that provides 180 calories. Nature’s Path – Multigrain Raisin Spice has 86% carbohydrate, and 5% fat, 9% protein in 100 gram of Nature’s Path – Multigrain Raisin Spice. Nature’s Path – Multigrain Raisin Spice nutrient values are 39 g carbohydrate, 4 g protein, and 1 g fat. Nature’s Path – Multigrain Raisin Spice has the vitamins A, and C within it. Nature’s Path – Multigrain Raisin Spice has 0 % vitamin A and 0 % vitamin C. Nature’s Path – Multigrain Raisin Spice has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature’s Path – Multigrain Raisin Spice has 4 g dietary fiber, and 18 g sugar. 1 serving of Nature’s Path – Multigrain Raisin Spice provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nature’s Path – Multigrain Raisin Spice provides 180g of 2,000 cal by leaving 1,820 cal.
Nature’s Path – Multigrain Raisin Spice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature’s Path – Multigrain Raisin Spice provides 1g fat for total of 67g. After 1 serving of Nature’s Path – Multigrain Raisin Spice, 66g is needed for heart health. Nature’s Path – Multigrain Raisin Spice provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Nature’s Path – Multigrain Raisin Spice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature’s Path – Multigrain Raisin Spice is one of the possibilities. 39g is provided by Nature’s Path – Multigrain Raisin Spice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature’s Path – Multigrain Raisin Spice leaves 211g carbohydrates for low-carb dieting. 1 serving of Nature’s Path – Multigrain Raisin Spice provides 18g sugar for daily 75g sugar intake. 1 serving of Nature’s Path – Multigrain Raisin Spice leaves 57g sugar for daily intake threshold of sugar. Nature’s Path – Multigrain Raisin Spice provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Nature’s Path – Multigrain Raisin Spice 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature’s Path – Multigrain Raisin Spice. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Nature’s Path – Multigrain Raisin Spice.
There are similar foods to the Nature’s Path – Multigrain Raisin Spice in terms of nutrition, daily intake amount, and calorie amount. These are Multigrain Raisin Spice Oatmeal, Multigrain Raisin, Multigrain Raisin, Multigrain raisin, and Multigrain Raisin.
The nutrients table of the Nature’s Path – Multigrain Raisin Spice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature’s Path – Multigrain Raisin Spice |
Nutrient values for Nature’s Path – Multigrain Raisin Spice |
|---|---|
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Serving size |
1 packet |
|
Calories |
180 |
|
Carbs percentage |
86% |
|
Fat percentage |
5% |
|
Protein percentage |
9% |
|
Carbs |
39 g |
|
Dietary fiber |
4 g |
|
Sugar |
18 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Nature’s Path – Multigrain Raisin Spice?
The alternative foods for Nature’s Path – Multigrain Raisin Spice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature’s Path – Multigrain Raisin Spice are listed below.
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Gnc – Vanilla Protein Shake is an alternative to Nature’s Path – Multigrain Raisin Spice because it has 180 calories, similar to Nature’s Path – Multigrain Raisin Spice. The Gnc – Vanilla Protein Shake has more iron than Nature’s Path – Multigrain Raisin Spice, and more calcium than Nature’s Path – Multigrain Raisin Spice. The Gnc – Vanilla Protein Shake has more protein than Nature’s Path – Multigrain Raisin Spice. To learn more about Gnc – Vanilla Protein Shake, read related food calories, and a nutrition guide.
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Optimum Nutrition – Platinum Hydro Builder is an alternative to Nature’s Path – Multigrain Raisin Spice because it has 180 calories, similar to Nature’s Path – Multigrain Raisin Spice. The Optimum Nutrition – Platinum Hydro Builder has less iron than Nature’s Path – Multigrain Raisin Spice, and more calcium than Nature’s Path – Multigrain Raisin Spice. The Optimum Nutrition – Platinum Hydro Builder has more protein than Nature’s Path – Multigrain Raisin Spice. To learn more about Optimum Nutrition – Platinum Hydro Builder, read related food calories, and a nutrition guide.
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Ken’s – Citrus Ceasar Vinaigrette Dressing is an alternative to Nature’s Path – Multigrain Raisin Spice because it has 180 calories, similar to Nature’s Path – Multigrain Raisin Spice. The Ken’s – Citrus Ceasar Vinaigrette Dressing has less iron than Nature’s Path – Multigrain Raisin Spice, and more calcium than Nature’s Path – Multigrain Raisin Spice. The Ken’s – Citrus Ceasar Vinaigrette Dressing has less protein than Nature’s Path – Multigrain Raisin Spice. To learn more about Ken’s – Citrus Ceasar Vinaigrette Dressing, read related food calories, and a nutrition guide.
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Active Lifestyle – Maple Brown Sugar and Pecan is an alternative to Nature’s Path – Multigrain Raisin Spice because it has 180 calories, similar to Nature’s Path – Multigrain Raisin Spice. The Active Lifestyle – Maple Brown Sugar and Pecan has more iron than Nature’s Path – Multigrain Raisin Spice, and more calcium than Nature’s Path – Multigrain Raisin Spice. The Active Lifestyle – Maple Brown Sugar and Pecan has more protein than Nature’s Path – Multigrain Raisin Spice. To learn more about Active Lifestyle – Maple Brown Sugar and Pecan, read related food calories, and a nutrition guide.
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Gnc – Lean Shake Vanilla Bean is an alternative to Nature’s Path – Multigrain Raisin Spice because it has 180 calories, similar to Nature’s Path – Multigrain Raisin Spice. The Gnc – Lean Shake Vanilla Bean has more iron than Nature’s Path – Multigrain Raisin Spice, and more calcium than Nature’s Path – Multigrain Raisin Spice. The Gnc – Lean Shake Vanilla Bean has more protein than Nature’s Path – Multigrain Raisin Spice. To learn more about Gnc – Lean Shake Vanilla Bean, read related food calories, and a nutrition guide.