Activia – Breakfast Blend Banana Bread is a Activia type of food with 170 g serving size that provides 190 calories. Activia – Breakfast Blend Banana Bread has 63% carbohydrate, and 14% fat, 23% protein in 100 gram of Activia – Breakfast Blend Banana Bread. Activia – Breakfast Blend Banana Bread nutrient values are 30 g carbohydrate, 11 g protein, and 3 g fat. Activia – Breakfast Blend Banana Bread has the vitamins A, and C within it. Activia – Breakfast Blend Banana Bread has 0 % vitamin A and 6 % vitamin C. Activia – Breakfast Blend Banana Bread has 100 mg sodium, 340 mg potassium, 20 mg cholesterol, and 0 g trans fat. Activia – Breakfast Blend Banana Bread has 0 g dietary fiber, and 26 g sugar. 1 serving of Activia – Breakfast Blend Banana Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Activia – Breakfast Blend Banana Bread provides 190g of 2,000 cal by leaving 1,810 cal.
Activia – Breakfast Blend Banana Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Activia – Breakfast Blend Banana Bread provides 3g fat for total of 67g. After 1 serving of Activia – Breakfast Blend Banana Bread, 64g is needed for heart health. Activia – Breakfast Blend Banana Bread provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Activia – Breakfast Blend Banana Bread causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Activia – Breakfast Blend Banana Bread is one of the possibilities. 30g is provided by Activia – Breakfast Blend Banana Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Activia – Breakfast Blend Banana Bread leaves 220g carbohydrates for low-carb dieting. 1 serving of Activia – Breakfast Blend Banana Bread provides 26g sugar for daily 75g sugar intake. 1 serving of Activia – Breakfast Blend Banana Bread leaves 49g sugar for daily intake threshold of sugar. Activia – Breakfast Blend Banana Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Activia – Breakfast Blend Banana Bread 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Activia – Breakfast Blend Banana Bread. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Activia – Breakfast Blend Banana Bread.
There are similar foods to the Activia – Breakfast Blend Banana Bread in terms of nutrition, daily intake amount, and calorie amount. These are Banana Bread, Breakfast Blend Banana Bread Flavor W/ Grains, Activia Yogurt, Yogurt With Cereal, and Yogurt.
The nutrients table of the Activia – Breakfast Blend Banana Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Activia – Breakfast Blend Banana Bread |
Nutrient values for Activia – Breakfast Blend Banana Bread |
|---|---|
|
Serving size |
170 g |
|
Calories |
190 |
|
Carbs percentage |
63% |
|
Fat percentage |
14% |
|
Protein percentage |
23% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
26 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
100 mg |
|
Potassium |
340 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Activia – Breakfast Blend Banana Bread?
The alternative foods for Activia – Breakfast Blend Banana Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Activia – Breakfast Blend Banana Bread are listed below.
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Yoplait – Blueberry Yogurt with Granola is an alternative to Activia – Breakfast Blend Banana Bread because it has 190 calories, similar to Activia – Breakfast Blend Banana Bread. The Yoplait – Blueberry Yogurt with Granola has more iron than Activia – Breakfast Blend Banana Bread, and less calcium than Activia – Breakfast Blend Banana Bread. The Yoplait – Blueberry Yogurt with Granola has less protein than Activia – Breakfast Blend Banana Bread. To learn more about Yoplait – Blueberry Yogurt with Granola, read related food calories, and a nutrition guide.
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Sukhi’s – Lemon Rice is an alternative to Activia – Breakfast Blend Banana Bread because it has 190 calories, similar to Activia – Breakfast Blend Banana Bread. The Sukhi’s – Lemon Rice has more iron than Activia – Breakfast Blend Banana Bread, and less calcium than Activia – Breakfast Blend Banana Bread. The Sukhi’s – Lemon Rice has less protein than Activia – Breakfast Blend Banana Bread. To learn more about Sukhi’s – Lemon Rice, read related food calories, and a nutrition guide.