Activia – Strawberry Banana Light Yogurt is a Activia type of food with 1 yogurt serving size that provides 60 calories. Activia – Strawberry Banana Light Yogurt has 71% carbohydrate, and 0% fat, 29% protein in 100 gram of Activia – Strawberry Banana Light Yogurt. Activia – Strawberry Banana Light Yogurt nutrient values are 10 g carbohydrate, 4 g protein, and 0 g fat. Activia – Strawberry Banana Light Yogurt has the vitamins A, and C within it. Activia – Strawberry Banana Light Yogurt has 0 % vitamin A and 0 % vitamin C. Activia – Strawberry Banana Light Yogurt has 65 mg sodium, 210 mg potassium, 0 mg cholesterol, and 0 g trans fat. Activia – Strawberry Banana Light Yogurt has 2 g dietary fiber, and 7 g sugar. 1 serving of Activia – Strawberry Banana Light Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Activia – Strawberry Banana Light Yogurt provides 60g of 2,000 cal by leaving 1,940 cal.
Activia – Strawberry Banana Light Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Activia – Strawberry Banana Light Yogurt provides –g fat for total of 67g. After 1 serving of Activia – Strawberry Banana Light Yogurt, 67g is needed for heart health. Activia – Strawberry Banana Light Yogurt provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Activia – Strawberry Banana Light Yogurt causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Activia – Strawberry Banana Light Yogurt is one of the possibilities. 10g is provided by Activia – Strawberry Banana Light Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Activia – Strawberry Banana Light Yogurt leaves 240g carbohydrates for low-carb dieting. 1 serving of Activia – Strawberry Banana Light Yogurt provides 7g sugar for daily 75g sugar intake. 1 serving of Activia – Strawberry Banana Light Yogurt leaves 68g sugar for daily intake threshold of sugar. Activia – Strawberry Banana Light Yogurt provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Activia – Strawberry Banana Light Yogurt 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Activia – Strawberry Banana Light Yogurt. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Activia – Strawberry Banana Light Yogurt.
There are similar foods to the Activia – Strawberry Banana Light Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Banana Light Yogurt, Activia Yogurt – Strawberry & Banana Light, Strawberry Banana Light, Light Strawberry Banana Yogurt, and Light Yogurt – Strawberry.
The nutrients table of the Activia – Strawberry Banana Light Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Activia – Strawberry Banana Light Yogurt |
Nutrient values for Activia – Strawberry Banana Light Yogurt |
|---|---|
|
Serving size |
1 yogurt |
|
Calories |
60 |
|
Carbs percentage |
71% |
|
Fat percentage |
0% |
|
Protein percentage |
29% |
|
Carbs |
10 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
65 mg |
|
Potassium |
210 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the similar foods to Activia – Strawberry Banana Light Yogurt?
The similar foods to Activia – Strawberry Banana Light Yogurt involve alike nutritional values from the same Activia type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Activia – Strawberry Banana Light Yogurt are listed below.
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Activia – Iogurte is a similar nourishment to Activia – Strawberry Banana Light Yogurt because both of the Activia – Strawberry Banana Light Yogurt and Activia – Iogurte are from Activia. The Activia – Strawberry Banana Light Yogurt has less calories than Activia – Iogurte because Activia – Strawberry Banana Light Yogurt has 60 calories, and it is 46 less calories than Activia – Iogurte. The Activia – Iogurte has similar iron to Activia – Strawberry Banana Light Yogurt, and less calcium than Activia – Strawberry Banana Light Yogurt. The Activia – Iogurte has less protein than Activia – Strawberry Banana Light Yogurt. To learn more about Activia – Iogurte, read related food calories, and a nutrition guide.
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Activia – Breakfast is a similar nourishment to Activia – Strawberry Banana Light Yogurt because both of the Activia – Strawberry Banana Light Yogurt and Activia – Breakfast are from Activia. The Activia – Strawberry Banana Light Yogurt has less calories than Activia – Breakfast because Activia – Strawberry Banana Light Yogurt has 60 calories, and it is 166 less calories than Activia – Breakfast. The Activia – Breakfast has similar iron to Activia – Strawberry Banana Light Yogurt, and more calcium than Activia – Strawberry Banana Light Yogurt. The Activia – Breakfast has more protein than Activia – Strawberry Banana Light Yogurt. To learn more about Activia – Breakfast, read related food calories, and a nutrition guide.
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Activia – Smoothie is a similar nourishment to Activia – Strawberry Banana Light Yogurt because both of the Activia – Strawberry Banana Light Yogurt and Activia – Smoothie are from Activia. The Activia – Strawberry Banana Light Yogurt has less calories than Activia – Smoothie because Activia – Strawberry Banana Light Yogurt has 60 calories, and it is 100 less calories than Activia – Smoothie. The Activia – Smoothie has similar iron to Activia – Strawberry Banana Light Yogurt, and more calcium than Activia – Strawberry Banana Light Yogurt. The Activia – Smoothie has more protein than Activia – Strawberry Banana Light Yogurt. To learn more about Activia – Smoothie, read related food calories, and a nutrition guide.
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Activia – Snack Pot Strawberry is a similar nourishment to Activia – Strawberry Banana Light Yogurt because both of the Activia – Strawberry Banana Light Yogurt and Activia – Snack Pot Strawberry are from Activia. The Activia – Strawberry Banana Light Yogurt has less calories than Activia – Snack Pot Strawberry because Activia – Strawberry Banana Light Yogurt has 60 calories, and it is 39 less calories than Activia – Snack Pot Strawberry. The Activia – Snack Pot Strawberry has similar iron to Activia – Strawberry Banana Light Yogurt, and more calcium than Activia – Strawberry Banana Light Yogurt. The Activia – Snack Pot Strawberry has more protein than Activia – Strawberry Banana Light Yogurt. To learn more about Activia – Snack Pot Strawberry, read related food calories, and a nutrition guide.
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Activia – Snackpot is a similar nourishment to Activia – Strawberry Banana Light Yogurt because both of the Activia – Strawberry Banana Light Yogurt and Activia – Snackpot are from Activia. The Activia – Strawberry Banana Light Yogurt has less calories than Activia – Snackpot because Activia – Strawberry Banana Light Yogurt has 60 calories, and it is 39 less calories than Activia – Snackpot. The Activia – Snackpot has similar iron to Activia – Strawberry Banana Light Yogurt, and less calcium than Activia – Strawberry Banana Light Yogurt. The Activia – Snackpot has more protein than Activia – Strawberry Banana Light Yogurt. To learn more about Activia – Snackpot, read related food calories, and a nutrition guide.