Activia – Strawberry Cheesecake Yogurt is a Activia type of food with 1 container serving size that provides 140 calories. Activia – Strawberry Cheesecake Yogurt has 57% carbohydrate, and 26% fat, 17% protein in 100 gram of Activia – Strawberry Cheesecake Yogurt. Activia – Strawberry Cheesecake Yogurt nutrient values are 20 g carbohydrate, 6 g protein, and 4 g fat. Activia – Strawberry Cheesecake Yogurt has the vitamins A, and C within it. Activia – Strawberry Cheesecake Yogurt has 0 % vitamin A and 0 % vitamin C. Activia – Strawberry Cheesecake Yogurt has 100 mg sodium, 240 mg potassium, 15 mg cholesterol, and 0 g trans fat. Activia – Strawberry Cheesecake Yogurt has 0 g dietary fiber, and 17 g sugar. 1 serving of Activia – Strawberry Cheesecake Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Activia – Strawberry Cheesecake Yogurt provides 140g of 2,000 cal by leaving 1,860 cal.
Activia – Strawberry Cheesecake Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Activia – Strawberry Cheesecake Yogurt provides 4g fat for total of 67g. After 1 serving of Activia – Strawberry Cheesecake Yogurt, 63g is needed for heart health. Activia – Strawberry Cheesecake Yogurt provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Activia – Strawberry Cheesecake Yogurt causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Activia – Strawberry Cheesecake Yogurt is one of the possibilities. 20g is provided by Activia – Strawberry Cheesecake Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Activia – Strawberry Cheesecake Yogurt leaves 230g carbohydrates for low-carb dieting. 1 serving of Activia – Strawberry Cheesecake Yogurt provides 17g sugar for daily 75g sugar intake. 1 serving of Activia – Strawberry Cheesecake Yogurt leaves 58g sugar for daily intake threshold of sugar. Activia – Strawberry Cheesecake Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Activia – Strawberry Cheesecake Yogurt 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Activia – Strawberry Cheesecake Yogurt. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Activia – Strawberry Cheesecake Yogurt.
There are similar foods to the Activia – Strawberry Cheesecake Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Dessert Strawberry Cheesecake Yogurt, Activia Dessert Yogurt – Strawberry Cheesecake, Strawberry Cheesecake, Yogurt – Strawberry, and Strawberry Yogurt.
The nutrients table of the Activia – Strawberry Cheesecake Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Activia – Strawberry Cheesecake Yogurt |
Nutrient values for Activia – Strawberry Cheesecake Yogurt |
|---|---|
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Serving size |
1 container |
|
Calories |
140 |
|
Carbs percentage |
57% |
|
Fat percentage |
26% |
|
Protein percentage |
17% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
100 mg |
|
Potassium |
240 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Activia – Strawberry Cheesecake Yogurt?
The alternative foods for Activia – Strawberry Cheesecake Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Activia – Strawberry Cheesecake Yogurt are listed below.
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Yoplait Whips – Strawberry Mist is an alternative to Activia – Strawberry Cheesecake Yogurt because it has 140 calories, similar to Activia – Strawberry Cheesecake Yogurt. The Yoplait Whips – Strawberry Mist has similar iron to Activia – Strawberry Cheesecake Yogurt, and less calcium than Activia – Strawberry Cheesecake Yogurt. The Yoplait Whips – Strawberry Mist has less protein than Activia – Strawberry Cheesecake Yogurt. To learn more about Yoplait Whips – Strawberry Mist, read related food calories, and a nutrition guide.
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Smart Ones – Chocolate Fudge Brownie Sundae is an alternative to Activia – Strawberry Cheesecake Yogurt because it has 140 calories, similar to Activia – Strawberry Cheesecake Yogurt. The Smart Ones – Chocolate Fudge Brownie Sundae has more iron than Activia – Strawberry Cheesecake Yogurt, and less calcium than Activia – Strawberry Cheesecake Yogurt. The Smart Ones – Chocolate Fudge Brownie Sundae has less protein than Activia – Strawberry Cheesecake Yogurt. To learn more about Smart Ones – Chocolate Fudge Brownie Sundae, read related food calories, and a nutrition guide.
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Chobani – Lemon Non-Fat is an alternative to Activia – Strawberry Cheesecake Yogurt because it has 140 calories, similar to Activia – Strawberry Cheesecake Yogurt. The Chobani – Lemon Non-Fat has similar iron to Activia – Strawberry Cheesecake Yogurt, and less calcium than Activia – Strawberry Cheesecake Yogurt. The Chobani – Lemon Non-Fat has more protein than Activia – Strawberry Cheesecake Yogurt. To learn more about Chobani – Lemon Non-Fat, read related food calories, and a nutrition guide.
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Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat is an alternative to Activia – Strawberry Cheesecake Yogurt because it has 140 calories, similar to Activia – Strawberry Cheesecake Yogurt. The Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat has similar iron to Activia – Strawberry Cheesecake Yogurt, and less calcium than Activia – Strawberry Cheesecake Yogurt. The Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat has more protein than Activia – Strawberry Cheesecake Yogurt. To learn more about Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat, read related food calories, and a nutrition guide.
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Yoplait Whips – Orange Creme is an alternative to Activia – Strawberry Cheesecake Yogurt because it has 140 calories, similar to Activia – Strawberry Cheesecake Yogurt. The Yoplait Whips – Orange Creme has similar iron to Activia – Strawberry Cheesecake Yogurt, and less calcium than Activia – Strawberry Cheesecake Yogurt. The Yoplait Whips – Orange Creme has less protein than Activia – Strawberry Cheesecake Yogurt. To learn more about Yoplait Whips – Orange Creme, read related food calories, and a nutrition guide.