Adams – Chunky Peanut Butter is a Adams type of food with 32 g serving size that provides 200 calories. Adams – Chunky Peanut Butter has 12% carbohydrate, and 73% fat, 14% protein in 100 gram of Adams – Chunky Peanut Butter. Adams – Chunky Peanut Butter nutrient values are 6 g carbohydrate, 7 g protein, and 16 g fat. Adams – Chunky Peanut Butter has the vitamins A, and C within it. Adams – Chunky Peanut Butter has 0 % vitamin A and 0 % vitamin C. Adams – Chunky Peanut Butter has 90 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Adams – Chunky Peanut Butter has 2 g dietary fiber, and 1 g sugar. 1 serving of Adams – Chunky Peanut Butter provides 2 % iron, 0 g polyunsaturated and 8 g unsaturated fat along with 2 g saturated fat. Adams – Chunky Peanut Butter provides 200g of 2,000 cal by leaving 1,800 cal.
Adams – Chunky Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Adams – Chunky Peanut Butter provides 16g fat for total of 67g. After 1 serving of Adams – Chunky Peanut Butter, 51g is needed for heart health. Adams – Chunky Peanut Butter provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Adams – Chunky Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Adams – Chunky Peanut Butter is one of the possibilities. 6g is provided by Adams – Chunky Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Adams – Chunky Peanut Butter leaves 244g carbohydrates for low-carb dieting. 1 serving of Adams – Chunky Peanut Butter provides 1g sugar for daily 75g sugar intake. 1 serving of Adams – Chunky Peanut Butter leaves 74g sugar for daily intake threshold of sugar. Adams – Chunky Peanut Butter provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Adams – Chunky Peanut Butter 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Adams – Chunky Peanut Butter. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Adams – Chunky Peanut Butter.
There are similar foods to the Adams – Chunky Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter, Chunky, Chunky Peanut Butter, Peanut Butter, Organic Peanut Butter, and Natural Peanut Butter.
The nutrients table of the Adams – Chunky Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Adams – Chunky Peanut Butter |
Nutrient values for Adams – Chunky Peanut Butter |
|---|---|
|
Serving size |
32 g |
|
Calories |
200 |
|
Carbs percentage |
12% |
|
Fat percentage |
73% |
|
Protein percentage |
14% |
|
Carbs |
6 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
16 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
8 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Adams – Chunky Peanut Butter?
The alternative foods for Adams – Chunky Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Adams – Chunky Peanut Butter are listed below.
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Sunbutter – Sunflower Butter is an alternative to Adams – Chunky Peanut Butter because it has 200 calories, similar to Adams – Chunky Peanut Butter. The Sunbutter – Sunflower Butter has more iron than Adams – Chunky Peanut Butter, and more calcium than Adams – Chunky Peanut Butter. The Sunbutter – Sunflower Butter has similar protein to Adams – Chunky Peanut Butter. To learn more about Sunbutter – Sunflower Butter, read related food calories, and a nutrition guide.
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365 – Organic Creamy Peanut Butter – no Salt is an alternative to Adams – Chunky Peanut Butter because it has 200 calories, similar to Adams – Chunky Peanut Butter. The 365 – Organic Creamy Peanut Butter – no Salt has more iron than Adams – Chunky Peanut Butter, and more calcium than Adams – Chunky Peanut Butter. The 365 – Organic Creamy Peanut Butter – no Salt has similar protein to Adams – Chunky Peanut Butter. To learn more about 365 – Organic Creamy Peanut Butter – no Salt, read related food calories, and a nutrition guide.