Advanced Health Systems – Sweet & Salty Peanut Bar is a Advanced Health Systems type of food with 1 bar (40g) serving size that provides 160 calories. Advanced Health Systems – Sweet & Salty Peanut Bar has 50% carbohydrate, and 27% fat, 24% protein in 100 gram of Advanced Health Systems – Sweet & Salty Peanut Bar. Advanced Health Systems – Sweet & Salty Peanut Bar nutrient values are 21 g carbohydrate, 10 g protein, and 5 g fat. Advanced Health Systems – Sweet & Salty Peanut Bar has the vitamins A, and C within it. Advanced Health Systems – Sweet & Salty Peanut Bar has 0 % vitamin A and 0 % vitamin C. Advanced Health Systems – Sweet & Salty Peanut Bar has 260 mg sodium, 90 mg potassium, 0 mg cholesterol, and 0 g trans fat. Advanced Health Systems – Sweet & Salty Peanut Bar has 3 g dietary fiber, and 10 g sugar. 1 serving of Advanced Health Systems – Sweet & Salty Peanut Bar provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Advanced Health Systems – Sweet & Salty Peanut Bar provides 160g of 2,000 cal by leaving 1,840 cal.
Advanced Health Systems – Sweet & Salty Peanut Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Advanced Health Systems – Sweet & Salty Peanut Bar provides 5g fat for total of 67g. After 1 serving of Advanced Health Systems – Sweet & Salty Peanut Bar, 62g is needed for heart health. Advanced Health Systems – Sweet & Salty Peanut Bar provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Advanced Health Systems – Sweet & Salty Peanut Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Advanced Health Systems – Sweet & Salty Peanut Bar is one of the possibilities. 21g is provided by Advanced Health Systems – Sweet & Salty Peanut Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Advanced Health Systems – Sweet & Salty Peanut Bar leaves 229g carbohydrates for low-carb dieting. 1 serving of Advanced Health Systems – Sweet & Salty Peanut Bar provides 10g sugar for daily 75g sugar intake. 1 serving of Advanced Health Systems – Sweet & Salty Peanut Bar leaves 65g sugar for daily intake threshold of sugar. Advanced Health Systems – Sweet & Salty Peanut Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Advanced Health Systems – Sweet & Salty Peanut Bar 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Advanced Health Systems – Sweet & Salty Peanut Bar. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Advanced Health Systems – Sweet & Salty Peanut Bar.
There are similar foods to the Advanced Health Systems – Sweet & Salty Peanut Bar in terms of nutrition, daily intake amount, and calorie amount. These are Sweet & Salty Peanut Bar, peanut nutrition bar, Advanced Health Systems Protein Bar, Peanut Nutrition Bar, and Peanut Protein Bar.
The nutrients table of the Advanced Health Systems – Sweet & Salty Peanut Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Advanced Health Systems – Sweet & Salty Peanut Bar |
Nutrient values for Advanced Health Systems – Sweet & Salty Peanut Bar |
|---|---|
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Serving size |
1 bar (40g) |
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Calories |
160 |
|
Carbs percentage |
50% |
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Fat percentage |
27% |
|
Protein percentage |
24% |
|
Carbs |
21 g |
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Dietary fiber |
3 g |
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Sugar |
10 g |
|
Fat |
5 g |
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Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
10 g |
|
Sodium |
260 mg |
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Potassium |
90 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Advanced Health Systems – Sweet & Salty Peanut Bar?
The alternative foods for Advanced Health Systems – Sweet & Salty Peanut Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Advanced Health Systems – Sweet & Salty Peanut Bar are listed below.
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The Simply Bar – Cinnamon Pecan Protein Bar is an alternative to Advanced Health Systems – Sweet & Salty Peanut Bar because it has 160 calories, similar to Advanced Health Systems – Sweet & Salty Peanut Bar. The The Simply Bar – Cinnamon Pecan Protein Bar has more iron than Advanced Health Systems – Sweet & Salty Peanut Bar, and more calcium than Advanced Health Systems – Sweet & Salty Peanut Bar. The The Simply Bar – Cinnamon Pecan Protein Bar has more protein than Advanced Health Systems – Sweet & Salty Peanut Bar. To learn more about The Simply Bar – Cinnamon Pecan Protein Bar, read related food calories, and a nutrition guide.