The Simply Bar – Cinnamon Pecan Protein Bar is a The Simply Bar type of food with 1 bar (40g) serving size that provides 160 calories. The Simply Bar – Cinnamon Pecan Protein Bar has 39% carbohydrate, and 22% fat, 39% protein in 100 gram of The Simply Bar – Cinnamon Pecan Protein Bar. The Simply Bar – Cinnamon Pecan Protein Bar nutrient values are 16 g carbohydrate, 16 g protein, and 4 g fat. The Simply Bar – Cinnamon Pecan Protein Bar has the vitamins A, and C within it. The Simply Bar – Cinnamon Pecan Protein Bar has 0 % vitamin A and 0 % vitamin C. The Simply Bar – Cinnamon Pecan Protein Bar has 140 mg sodium, 60 mg potassium, 0 mg cholesterol, and 0 g trans fat. The Simply Bar – Cinnamon Pecan Protein Bar has 4 g dietary fiber, and 3 g sugar. 1 serving of The Simply Bar – Cinnamon Pecan Protein Bar provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. The Simply Bar – Cinnamon Pecan Protein Bar provides 160g of 2,000 cal by leaving 1,840 cal.
The Simply Bar – Cinnamon Pecan Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. The Simply Bar – Cinnamon Pecan Protein Bar provides 4g fat for total of 67g. After 1 serving of The Simply Bar – Cinnamon Pecan Protein Bar, 63g is needed for heart health. The Simply Bar – Cinnamon Pecan Protein Bar provides 140g for 2,300g by leaving 2,160g for daily sodium intake. The Simply Bar – Cinnamon Pecan Protein Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with The Simply Bar – Cinnamon Pecan Protein Bar is one of the possibilities. 16g is provided by The Simply Bar – Cinnamon Pecan Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of The Simply Bar – Cinnamon Pecan Protein Bar leaves 234g carbohydrates for low-carb dieting. 1 serving of The Simply Bar – Cinnamon Pecan Protein Bar provides 3g sugar for daily 75g sugar intake. 1 serving of The Simply Bar – Cinnamon Pecan Protein Bar leaves 72g sugar for daily intake threshold of sugar. The Simply Bar – Cinnamon Pecan Protein Bar provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of The Simply Bar – Cinnamon Pecan Protein Bar 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of The Simply Bar – Cinnamon Pecan Protein Bar. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of The Simply Bar – Cinnamon Pecan Protein Bar.
There are similar foods to the The Simply Bar – Cinnamon Pecan Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Pecan Protein Bar, Cinnamon Pecan Protein Bar, Cinnamon Pecan, Cinnamon Pecan, and Bar, Cinnamon Pecan.
The nutrients table of the The Simply Bar – Cinnamon Pecan Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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The Simply Bar – Cinnamon Pecan Protein Bar |
Nutrient values for The Simply Bar – Cinnamon Pecan Protein Bar |
|---|---|
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Serving size |
1 bar (40g) |
|
Calories |
160 |
|
Carbs percentage |
39% |
|
Fat percentage |
22% |
|
Protein percentage |
39% |
|
Carbs |
16 g |
|
Dietary fiber |
4 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
140 mg |
|
Potassium |
60 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
15 % |
What are the alternative foods for The Simply Bar – Cinnamon Pecan Protein Bar?
The alternative foods for The Simply Bar – Cinnamon Pecan Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to The Simply Bar – Cinnamon Pecan Protein Bar are listed below.
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Advanced Health Systems – Sweet & Salty Peanut Bar is an alternative to The Simply Bar – Cinnamon Pecan Protein Bar because it has 160 calories, similar to The Simply Bar – Cinnamon Pecan Protein Bar. The Advanced Health Systems – Sweet & Salty Peanut Bar has less iron than The Simply Bar – Cinnamon Pecan Protein Bar, and less calcium than The Simply Bar – Cinnamon Pecan Protein Bar. The Advanced Health Systems – Sweet & Salty Peanut Bar has less protein than The Simply Bar – Cinnamon Pecan Protein Bar. To learn more about Advanced Health Systems – Sweet & Salty Peanut Bar, read related food calories, and a nutrition guide.