Advocare – Meal Nutrition Bar is a Advocare type of food with 1 bar serving size that provides 215 calories. Advocare – Meal Nutrition Bar has 55% carbohydrate, and 13% fat, 32% protein in 100 gram of Advocare – Meal Nutrition Bar. Advocare – Meal Nutrition Bar nutrient values are 28 g carbohydrate, 16 g protein, and 3 g fat. Advocare – Meal Nutrition Bar has the vitamins A, and C within it. Advocare – Meal Nutrition Bar has 50 % vitamin A and 50 % vitamin C. Advocare – Meal Nutrition Bar has 150 mg sodium, 120 mg potassium, 10 mg cholesterol, and 0 g trans fat. Advocare – Meal Nutrition Bar has 2 g dietary fiber, and 3 g sugar. 1 serving of Advocare – Meal Nutrition Bar provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Advocare – Meal Nutrition Bar provides 215g of 2,000 cal by leaving 1,785 cal.
Advocare – Meal Nutrition Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Advocare – Meal Nutrition Bar provides 3g fat for total of 67g. After 1 serving of Advocare – Meal Nutrition Bar, 64g is needed for heart health. Advocare – Meal Nutrition Bar provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Advocare – Meal Nutrition Bar causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Advocare – Meal Nutrition Bar is one of the possibilities. 28g is provided by Advocare – Meal Nutrition Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Advocare – Meal Nutrition Bar leaves 222g carbohydrates for low-carb dieting. 1 serving of Advocare – Meal Nutrition Bar provides 3g sugar for daily 75g sugar intake. 1 serving of Advocare – Meal Nutrition Bar leaves 72g sugar for daily intake threshold of sugar. Advocare – Meal Nutrition Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Advocare – Meal Nutrition Bar 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Advocare – Meal Nutrition Bar. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Advocare – Meal Nutrition Bar.
There are similar foods to the Advocare – Meal Nutrition Bar in terms of nutrition, daily intake amount, and calorie amount. These are Nutrition Bar, Meal Replacement Bar, Advocate Meal Bar, Gingerbread Nutrition Bar, and Nutrition Bar (Meal) – Chocolate Peanut Buter.
The nutrients table of the Advocare – Meal Nutrition Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Advocare – Meal Nutrition Bar |
Nutrient values for Advocare – Meal Nutrition Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
215 |
|
Carbs percentage |
55% |
|
Fat percentage |
13% |
|
Protein percentage |
32% |
|
Carbs |
28 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
150 mg |
|
Potassium |
120 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
50 % |
|
Calcium |
15 % |
|
Iron |
30 % |
What are the alternative foods for Advocare – Meal Nutrition Bar?
The alternative foods for Advocare – Meal Nutrition Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Advocare – Meal Nutrition Bar are listed below.
-
Advocare – Meal Bar Chocolate Peanut Butter is an alternative to Advocare – Meal Nutrition Bar because it has 215 calories, similar to Advocare – Meal Nutrition Bar. The Advocare – Meal Bar Chocolate Peanut Butter has similar iron to Advocare – Meal Nutrition Bar, and similar calcium to Advocare – Meal Nutrition Bar. The Advocare – Meal Bar Chocolate Peanut Butter has similar protein to Advocare – Meal Nutrition Bar. To learn more about Advocare – Meal Bar Chocolate Peanut Butter, read related food calories, and a nutrition guide.
-
AdvoBar – Chocolate Peanut Butter is an alternative to Advocare – Meal Nutrition Bar because it has 215 calories, similar to Advocare – Meal Nutrition Bar. The AdvoBar – Chocolate Peanut Butter has similar iron to Advocare – Meal Nutrition Bar, and similar calcium to Advocare – Meal Nutrition Bar. The AdvoBar – Chocolate Peanut Butter has similar protein to Advocare – Meal Nutrition Bar. To learn more about AdvoBar – Chocolate Peanut Butter, read related food calories, and a nutrition guide.
-
Advocare – Advobar Meal is an alternative to Advocare – Meal Nutrition Bar because it has 215 calories, similar to Advocare – Meal Nutrition Bar. The Advocare – Advobar Meal has similar iron to Advocare – Meal Nutrition Bar, and similar calcium to Advocare – Meal Nutrition Bar. The Advocare – Advobar Meal has similar protein to Advocare – Meal Nutrition Bar. To learn more about Advocare – Advobar Meal, read related food calories, and a nutrition guide.
-
Advocare – Meal Replacement Bar -Chocolate Peanut Butter is an alternative to Advocare – Meal Nutrition Bar because it has 215 calories, similar to Advocare – Meal Nutrition Bar. The Advocare – Meal Replacement Bar -Chocolate Peanut Butter has similar iron to Advocare – Meal Nutrition Bar, and similar calcium to Advocare – Meal Nutrition Bar. The Advocare – Meal Replacement Bar -Chocolate Peanut Butter has similar protein to Advocare – Meal Nutrition Bar. To learn more about Advocare – Meal Replacement Bar -Chocolate Peanut Butter, read related food calories, and a nutrition guide.
-
wispa – Chocolate Bar is an alternative to Advocare – Meal Nutrition Bar because it has 215 calories, similar to Advocare – Meal Nutrition Bar. The wispa – Chocolate Bar has less iron than Advocare – Meal Nutrition Bar, and less calcium than Advocare – Meal Nutrition Bar. The wispa – Chocolate Bar has less protein than Advocare – Meal Nutrition Bar. To learn more about wispa – Chocolate Bar, read related food calories, and a nutrition guide.