wispa – Chocolate Bar is a wispa type of food with 1 bar serving size that provides 215 calories. wispa – Chocolate Bar has 39% carbohydrate, and 57% fat, 4% protein in 100 gram of wispa – Chocolate Bar. wispa – Chocolate Bar nutrient values are 20 g carbohydrate, 2 g protein, and 13 g fat. wispa – Chocolate Bar has the vitamins A, and C within it. wispa – Chocolate Bar has 0 % vitamin A and 0 % vitamin C. wispa – Chocolate Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. wispa – Chocolate Bar has 0 g dietary fiber, and 20 g sugar. 1 serving of wispa – Chocolate Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. wispa – Chocolate Bar provides 215g of 2,000 cal by leaving 1,785 cal.
wispa – Chocolate Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. wispa – Chocolate Bar provides 13g fat for total of 67g. After 1 serving of wispa – Chocolate Bar, 54g is needed for heart health. wispa – Chocolate Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. wispa – Chocolate Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with wispa – Chocolate Bar is one of the possibilities. 20g is provided by wispa – Chocolate Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of wispa – Chocolate Bar leaves 230g carbohydrates for low-carb dieting. 1 serving of wispa – Chocolate Bar provides 20g sugar for daily 75g sugar intake. 1 serving of wispa – Chocolate Bar leaves 55g sugar for daily intake threshold of sugar. wispa – Chocolate Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of wispa – Chocolate Bar 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of wispa – Chocolate Bar. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of wispa – Chocolate Bar.
There are similar foods to the wispa – Chocolate Bar in terms of nutrition, daily intake amount, and calorie amount. These are chocolate bar, Wispa Bar, Wispa Chocolate Bar, Hot Chocolate, and Hot Chocolate.
The nutrients table of the wispa – Chocolate Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
wispa – Chocolate Bar |
Nutrient values for wispa – Chocolate Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
215 |
|
Carbs percentage |
39% |
|
Fat percentage |
57% |
|
Protein percentage |
4% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
20 g |
|
Fat |
13 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for wispa – Chocolate Bar?
The alternative foods for wispa – Chocolate Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to wispa – Chocolate Bar are listed below.
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Advocare – Meal Bar Chocolate Peanut Butter is an alternative to wispa – Chocolate Bar because it has 215 calories, similar to wispa – Chocolate Bar. The Advocare – Meal Bar Chocolate Peanut Butter has more iron than wispa – Chocolate Bar, and more calcium than wispa – Chocolate Bar. The Advocare – Meal Bar Chocolate Peanut Butter has more protein than wispa – Chocolate Bar. To learn more about Advocare – Meal Bar Chocolate Peanut Butter, read related food calories, and a nutrition guide.
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Advocare – Meal Nutrition Bar is an alternative to wispa – Chocolate Bar because it has 215 calories, similar to wispa – Chocolate Bar. The Advocare – Meal Nutrition Bar has more iron than wispa – Chocolate Bar, and more calcium than wispa – Chocolate Bar. The Advocare – Meal Nutrition Bar has more protein than wispa – Chocolate Bar. To learn more about Advocare – Meal Nutrition Bar, read related food calories, and a nutrition guide.
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AdvoBar – Chocolate Peanut Butter is an alternative to wispa – Chocolate Bar because it has 215 calories, similar to wispa – Chocolate Bar. The AdvoBar – Chocolate Peanut Butter has more iron than wispa – Chocolate Bar, and more calcium than wispa – Chocolate Bar. The AdvoBar – Chocolate Peanut Butter has more protein than wispa – Chocolate Bar. To learn more about AdvoBar – Chocolate Peanut Butter, read related food calories, and a nutrition guide.
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Advocare – Advobar Meal is an alternative to wispa – Chocolate Bar because it has 215 calories, similar to wispa – Chocolate Bar. The Advocare – Advobar Meal has more iron than wispa – Chocolate Bar, and more calcium than wispa – Chocolate Bar. The Advocare – Advobar Meal has more protein than wispa – Chocolate Bar. To learn more about Advocare – Advobar Meal, read related food calories, and a nutrition guide.
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Advocare – Meal Replacement Bar -Chocolate Peanut Butter is an alternative to wispa – Chocolate Bar because it has 215 calories, similar to wispa – Chocolate Bar. The Advocare – Meal Replacement Bar -Chocolate Peanut Butter has more iron than wispa – Chocolate Bar, and more calcium than wispa – Chocolate Bar. The Advocare – Meal Replacement Bar -Chocolate Peanut Butter has more protein than wispa – Chocolate Bar. To learn more about Advocare – Meal Replacement Bar -Chocolate Peanut Butter, read related food calories, and a nutrition guide.