Air Heads – Bites is a Air Heads type of food with 1 container serving size that provides 220 calories. Air Heads – Bites has 96% carbohydrate, and 4% fat, 0% protein in 100 gram of Air Heads – Bites. Air Heads – Bites nutrient values are 51 g carbohydrate, 0 g protein, and 1 g fat. Air Heads – Bites has the vitamins A, and C within it. Air Heads – Bites has 0 % vitamin A and 0 % vitamin C. Air Heads – Bites has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Air Heads – Bites has 0 g dietary fiber, and 40 g sugar. 1 serving of Air Heads – Bites provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Air Heads – Bites provides 220g of 2,000 cal by leaving 1,780 cal.
Air Heads – Bites and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Air Heads – Bites provides 1g fat for total of 67g. After 1 serving of Air Heads – Bites, 66g is needed for heart health. Air Heads – Bites provides –g for 2,300g by leaving 2,300g for daily sodium intake. Air Heads – Bites causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Air Heads – Bites is one of the possibilities. 51g is provided by Air Heads – Bites for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Air Heads – Bites leaves 199g carbohydrates for low-carb dieting. 1 serving of Air Heads – Bites provides 40g sugar for daily 75g sugar intake. 1 serving of Air Heads – Bites leaves 35g sugar for daily intake threshold of sugar. Air Heads – Bites provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Air Heads – Bites 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Air Heads – Bites. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Air Heads – Bites.
There are similar foods to the Air Heads – Bites in terms of nutrition, daily intake amount, and calorie amount. These are Air heads, Air Heads Bites, Candy Bites, Fruit Bites, and Air Heads.
The nutrients table of the Air Heads – Bites with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Air Heads – Bites |
Nutrient values for Air Heads – Bites |
|---|---|
|
Serving size |
1 container |
|
Calories |
220 |
|
Carbs percentage |
96% |
|
Fat percentage |
4% |
|
Protein percentage |
0% |
|
Carbs |
51 g |
|
Dietary fiber |
0 g |
|
Sugar |
40 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Air Heads – Bites?
The alternative foods for Air Heads – Bites involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Air Heads – Bites are listed below.
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Starbucks – Greek Strawberry and Blueberry Yogurt Parfait is an alternative to Air Heads – Bites because it has 220 calories, similar to Air Heads – Bites. The Starbucks – Greek Strawberry and Blueberry Yogurt Parfait has more iron than Air Heads – Bites, and more calcium than Air Heads – Bites. The Starbucks – Greek Strawberry and Blueberry Yogurt Parfait has more protein than Air Heads – Bites. To learn more about Starbucks – Greek Strawberry and Blueberry Yogurt Parfait, read related food calories, and a nutrition guide.
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My Fit Foods – Lean Lemon Turkey- Small is an alternative to Air Heads – Bites because it has 220 calories, similar to Air Heads – Bites. The My Fit Foods – Lean Lemon Turkey- Small has more iron than Air Heads – Bites, and more calcium than Air Heads – Bites. The My Fit Foods – Lean Lemon Turkey- Small has more protein than Air Heads – Bites. To learn more about My Fit Foods – Lean Lemon Turkey- Small, read related food calories, and a nutrition guide.
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Muscle Milk – Mint Chocolate is an alternative to Air Heads – Bites because it has 220 calories, similar to Air Heads – Bites. The Muscle Milk – Mint Chocolate has more iron than Air Heads – Bites, and more calcium than Air Heads – Bites. The Muscle Milk – Mint Chocolate has more protein than Air Heads – Bites. To learn more about Muscle Milk – Mint Chocolate, read related food calories, and a nutrition guide.
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Snap – Spinach and Goat Cheese Scramble is an alternative to Air Heads – Bites because it has 220 calories, similar to Air Heads – Bites. The Snap – Spinach and Goat Cheese Scramble has more iron than Air Heads – Bites, and more calcium than Air Heads – Bites. The Snap – Spinach and Goat Cheese Scramble has more protein than Air Heads – Bites. To learn more about Snap – Spinach and Goat Cheese Scramble, read related food calories, and a nutrition guide.
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Smart Ones – Broccoli and Potatoes is an alternative to Air Heads – Bites because it has 220 calories, similar to Air Heads – Bites. The Smart Ones – Broccoli and Potatoes has similar iron to Air Heads – Bites, and more calcium than Air Heads – Bites. The Smart Ones – Broccoli and Potatoes has more protein than Air Heads – Bites. To learn more about Smart Ones – Broccoli and Potatoes, read related food calories, and a nutrition guide.