Aladdin – Beef Kabobs is a Aladdin type of food with 1 Kabob serving size that provides 183 calories. Aladdin – Beef Kabobs has 12% carbohydrate, and 43% fat, 45% protein in 100 gram of Aladdin – Beef Kabobs. Aladdin – Beef Kabobs nutrient values are 5 g carbohydrate, 19 g protein, and 8 g fat. Aladdin – Beef Kabobs has the vitamins A, and C within it. Aladdin – Beef Kabobs has 4 % vitamin A and 28 % vitamin C. Aladdin – Beef Kabobs has 197 mg sodium, 403 mg potassium, 55 mg cholesterol, and — g trans fat. Aladdin – Beef Kabobs has 1 g dietary fiber, and 12 g sugar. 1 serving of Aladdin – Beef Kabobs provides 13 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin – Beef Kabobs provides 183g of 2,000 cal by leaving 1,817 cal.
Aladdin – Beef Kabobs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin – Beef Kabobs provides 8g fat for total of 67g. After 1 serving of Aladdin – Beef Kabobs, 59g is needed for heart health. Aladdin – Beef Kabobs provides 197g for 2,300g by leaving 2,103g for daily sodium intake. Aladdin – Beef Kabobs causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin – Beef Kabobs is one of the possibilities. 5g is provided by Aladdin – Beef Kabobs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin – Beef Kabobs leaves 245g carbohydrates for low-carb dieting. 1 serving of Aladdin – Beef Kabobs provides 12g sugar for daily 75g sugar intake. 1 serving of Aladdin – Beef Kabobs leaves 63g sugar for daily intake threshold of sugar. Aladdin – Beef Kabobs provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin – Beef Kabobs 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin – Beef Kabobs. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin – Beef Kabobs.
There are similar foods to the Aladdin – Beef Kabobs in terms of nutrition, daily intake amount, and calorie amount. These are Beef Kabobs, (Jm) Beef Kabobs, Sirloin Beef Kabobs, Beef kabobs, and Persian Marinated Lamb Kabobs.
The nutrients table of the Aladdin – Beef Kabobs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin – Beef Kabobs |
Nutrient values for Aladdin – Beef Kabobs |
|---|---|
|
Serving size |
1 Kabob |
|
Calories |
183 |
|
Carbs percentage |
12% |
|
Fat percentage |
43% |
|
Protein percentage |
45% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
12 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
19 g |
|
Sodium |
197 mg |
|
Potassium |
403 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
28 % |
|
Calcium |
1 % |
|
Iron |
13 % |
What are the alternative foods for Aladdin – Beef Kabobs?
The alternative foods for Aladdin – Beef Kabobs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin – Beef Kabobs are listed below.
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Aladdin Food – Beef Kabobs is an alternative to Aladdin – Beef Kabobs because it has 183 calories, similar to Aladdin – Beef Kabobs. The Aladdin Food – Beef Kabobs has similar iron to Aladdin – Beef Kabobs, and similar calcium to Aladdin – Beef Kabobs. The Aladdin Food – Beef Kabobs has similar protein to Aladdin – Beef Kabobs. To learn more about Aladdin Food – Beef Kabobs, read related food calories, and a nutrition guide.
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Michigan Dining – Chicken Kabobs is an alternative to Aladdin – Beef Kabobs because it has 183 calories, similar to Aladdin – Beef Kabobs. The Michigan Dining – Chicken Kabobs has less iron than Aladdin – Beef Kabobs, and more calcium than Aladdin – Beef Kabobs. The Michigan Dining – Chicken Kabobs has more protein than Aladdin – Beef Kabobs. To learn more about Michigan Dining – Chicken Kabobs, read related food calories, and a nutrition guide.