Michigan Dining – Chicken Kabobs is a Michigan Dining type of food with 1 Kabob serving size that provides 183 calories. Michigan Dining – Chicken Kabobs has 21% carbohydrate, and 15% fat, 64% protein in 100 gram of Michigan Dining – Chicken Kabobs. Michigan Dining – Chicken Kabobs nutrient values are 9 g carbohydrate, 28 g protein, and 3 g fat. Michigan Dining – Chicken Kabobs has the vitamins A, and C within it. Michigan Dining – Chicken Kabobs has 4 % vitamin A and 72 % vitamin C. Michigan Dining – Chicken Kabobs has 475 mg sodium, 361 mg potassium, 72 mg cholesterol, and 0 g trans fat. Michigan Dining – Chicken Kabobs has 2 g dietary fiber, and 5 g sugar. 1 serving of Michigan Dining – Chicken Kabobs provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Chicken Kabobs provides 183g of 2,000 cal by leaving 1,817 cal.
Michigan Dining – Chicken Kabobs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chicken Kabobs provides 3g fat for total of 67g. After 1 serving of Michigan Dining – Chicken Kabobs, 64g is needed for heart health. Michigan Dining – Chicken Kabobs provides 475g for 2,300g by leaving 1,825g for daily sodium intake. Michigan Dining – Chicken Kabobs causes 72g for the threshold of 300g by leaving 228g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Chicken Kabobs is one of the possibilities. 9g is provided by Michigan Dining – Chicken Kabobs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chicken Kabobs leaves 241g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chicken Kabobs provides 5g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chicken Kabobs leaves 70g sugar for daily intake threshold of sugar. Michigan Dining – Chicken Kabobs provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Chicken Kabobs 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chicken Kabobs. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chicken Kabobs.
There are similar foods to the Michigan Dining – Chicken Kabobs in terms of nutrition, daily intake amount, and calorie amount. These are Jerk Chicken, Chicken Shawarma, Chicken Biryani, Lebanese Chicken, and Chicken Schnitzel.
The nutrients table of the Michigan Dining – Chicken Kabobs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Chicken Kabobs |
Nutrient values for Michigan Dining – Chicken Kabobs |
|---|---|
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Serving size |
1 Kabob |
|
Calories |
183 |
|
Carbs percentage |
21% |
|
Fat percentage |
15% |
|
Protein percentage |
64% |
|
Carbs |
9 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
475 mg |
|
Potassium |
361 mg |
|
Cholesterol |
72 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
72 % |
|
Calcium |
3 % |
|
Iron |
5 % |
What are the alternative foods for Michigan Dining – Chicken Kabobs?
The alternative foods for Michigan Dining – Chicken Kabobs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Chicken Kabobs are listed below.
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Aladdin Food – Beef Kabobs is an alternative to Michigan Dining – Chicken Kabobs because it has 183 calories, similar to Michigan Dining – Chicken Kabobs. The Aladdin Food – Beef Kabobs has more iron than Michigan Dining – Chicken Kabobs, and less calcium than Michigan Dining – Chicken Kabobs. The Aladdin Food – Beef Kabobs has less protein than Michigan Dining – Chicken Kabobs. To learn more about Aladdin Food – Beef Kabobs, read related food calories, and a nutrition guide.
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Aladdin – Beef Kabobs is an alternative to Michigan Dining – Chicken Kabobs because it has 183 calories, similar to Michigan Dining – Chicken Kabobs. The Aladdin – Beef Kabobs has more iron than Michigan Dining – Chicken Kabobs, and less calcium than Michigan Dining – Chicken Kabobs. The Aladdin – Beef Kabobs has less protein than Michigan Dining – Chicken Kabobs. To learn more about Aladdin – Beef Kabobs, read related food calories, and a nutrition guide.