Aladdin – Bread Pudding is a Aladdin type of food with 1 Cut serving size that provides 152 calories. Aladdin – Bread Pudding has 42% carbohydrate, and 44% fat, 14% protein in 100 gram of Aladdin – Bread Pudding. Aladdin – Bread Pudding nutrient values are 15 g carbohydrate, 5 g protein, and 7 g fat. Aladdin – Bread Pudding has the vitamins A, and C within it. Aladdin – Bread Pudding has 6 % vitamin A and 1 % vitamin C. Aladdin – Bread Pudding has 163 mg sodium, 153 mg potassium, 113 mg cholesterol, and — g trans fat. Aladdin – Bread Pudding has 0 g dietary fiber, and 22 g sugar. 1 serving of Aladdin – Bread Pudding provides 3 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin – Bread Pudding provides 152g of 2,000 cal by leaving 1,848 cal.
Aladdin – Bread Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin – Bread Pudding provides 7g fat for total of 67g. After 1 serving of Aladdin – Bread Pudding, 60g is needed for heart health. Aladdin – Bread Pudding provides 163g for 2,300g by leaving 2,137g for daily sodium intake. Aladdin – Bread Pudding causes 113g for the threshold of 300g by leaving 187g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin – Bread Pudding is one of the possibilities. 15g is provided by Aladdin – Bread Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin – Bread Pudding leaves 235g carbohydrates for low-carb dieting. 1 serving of Aladdin – Bread Pudding provides 22g sugar for daily 75g sugar intake. 1 serving of Aladdin – Bread Pudding leaves 53g sugar for daily intake threshold of sugar. Aladdin – Bread Pudding provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin – Bread Pudding 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin – Bread Pudding. Thus, 15 minutes of running and 56 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin – Bread Pudding.
There are similar foods to the Aladdin – Bread Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Bread Pudding, Apple Bread Pudding, Bread Pudding with Raisins, Vanilla Pudding, and Chocolate Pudding Cake.
The nutrients table of the Aladdin – Bread Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin – Bread Pudding |
Nutrient values for Aladdin – Bread Pudding |
|---|---|
|
Serving size |
1 Cut |
|
Calories |
152 |
|
Carbs percentage |
42% |
|
Fat percentage |
44% |
|
Protein percentage |
14% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
22 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
163 mg |
|
Potassium |
153 mg |
|
Cholesterol |
113 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
1 % |
|
Calcium |
11 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin – Bread Pudding?
The alternative foods for Aladdin – Bread Pudding involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin – Bread Pudding are listed below.
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Aladdin – Apple Cobbler is an alternative to Aladdin – Bread Pudding because it has 152 calories, similar to Aladdin – Bread Pudding. The Aladdin – Apple Cobbler has less iron than Aladdin – Bread Pudding, and less calcium than Aladdin – Bread Pudding. The Aladdin – Apple Cobbler has less protein than Aladdin – Bread Pudding. To learn more about Aladdin – Apple Cobbler, read related food calories, and a nutrition guide.
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Aladdin Food – Apple Cobbler is an alternative to Aladdin – Bread Pudding because it has 152 calories, similar to Aladdin – Bread Pudding. The Aladdin Food – Apple Cobbler has less iron than Aladdin – Bread Pudding, and less calcium than Aladdin – Bread Pudding. The Aladdin Food – Apple Cobbler has less protein than Aladdin – Bread Pudding. To learn more about Aladdin Food – Apple Cobbler, read related food calories, and a nutrition guide.
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Aladdin Food – Cherry Fruit Crisp is an alternative to Aladdin – Bread Pudding because it has 152 calories, similar to Aladdin – Bread Pudding. The Aladdin Food – Cherry Fruit Crisp has more iron than Aladdin – Bread Pudding, and less calcium than Aladdin – Bread Pudding. The Aladdin Food – Cherry Fruit Crisp has less protein than Aladdin – Bread Pudding. To learn more about Aladdin Food – Cherry Fruit Crisp, read related food calories, and a nutrition guide.
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Aladdin Food – Bread Pudding is an alternative to Aladdin – Bread Pudding because it has 152 calories, similar to Aladdin – Bread Pudding. The Aladdin Food – Bread Pudding has similar iron to Aladdin – Bread Pudding, and similar calcium to Aladdin – Bread Pudding. The Aladdin Food – Bread Pudding has similar protein to Aladdin – Bread Pudding. To learn more about Aladdin Food – Bread Pudding, read related food calories, and a nutrition guide.