Aladdin Food – Bread Pudding is a Aladdin Food type of food with 1 Cut serving size that provides 152 calories. Aladdin Food – Bread Pudding has 42% carbohydrate, and 44% fat, 14% protein in 100 gram of Aladdin Food – Bread Pudding. Aladdin Food – Bread Pudding nutrient values are 15 g carbohydrate, 5 g protein, and 7 g fat. Aladdin Food – Bread Pudding has the vitamins A, and C within it. Aladdin Food – Bread Pudding has 6 % vitamin A and 1 % vitamin C. Aladdin Food – Bread Pudding has 163 mg sodium, 153 mg potassium, 113 mg cholesterol, and — g trans fat. Aladdin Food – Bread Pudding has 0 g dietary fiber, and 22 g sugar. 1 serving of Aladdin Food – Bread Pudding provides 3 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Bread Pudding provides 152g of 2,000 cal by leaving 1,848 cal.
Aladdin Food – Bread Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Bread Pudding provides 7g fat for total of 67g. After 1 serving of Aladdin Food – Bread Pudding, 60g is needed for heart health. Aladdin Food – Bread Pudding provides 163g for 2,300g by leaving 2,137g for daily sodium intake. Aladdin Food – Bread Pudding causes 113g for the threshold of 300g by leaving 187g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Bread Pudding is one of the possibilities. 15g is provided by Aladdin Food – Bread Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Bread Pudding leaves 235g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Bread Pudding provides 22g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Bread Pudding leaves 53g sugar for daily intake threshold of sugar. Aladdin Food – Bread Pudding provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Bread Pudding 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Bread Pudding. Thus, 15 minutes of running and 56 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Bread Pudding.
There are similar foods to the Aladdin Food – Bread Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Apple Bread Pudding, Bread Pudding, Chocolate Pudding, Vanilla Pudding, and Bread Pudding with Raisins.
The nutrients table of the Aladdin Food – Bread Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Bread Pudding |
Nutrient values for Aladdin Food – Bread Pudding |
|---|---|
|
Serving size |
1 Cut |
|
Calories |
152 |
|
Carbs percentage |
42% |
|
Fat percentage |
44% |
|
Protein percentage |
14% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
22 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
163 mg |
|
Potassium |
153 mg |
|
Cholesterol |
113 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
1 % |
|
Calcium |
11 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Bread Pudding?
The alternative foods for Aladdin Food – Bread Pudding involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Bread Pudding are listed below.
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Aladdin – Apple Cobbler is an alternative to Aladdin Food – Bread Pudding because it has 152 calories, similar to Aladdin Food – Bread Pudding. The Aladdin – Apple Cobbler has less iron than Aladdin Food – Bread Pudding, and less calcium than Aladdin Food – Bread Pudding. The Aladdin – Apple Cobbler has less protein than Aladdin Food – Bread Pudding. To learn more about Aladdin – Apple Cobbler, read related food calories, and a nutrition guide.
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Aladdin Food – Apple Cobbler is an alternative to Aladdin Food – Bread Pudding because it has 152 calories, similar to Aladdin Food – Bread Pudding. The Aladdin Food – Apple Cobbler has less iron than Aladdin Food – Bread Pudding, and less calcium than Aladdin Food – Bread Pudding. The Aladdin Food – Apple Cobbler has less protein than Aladdin Food – Bread Pudding. To learn more about Aladdin Food – Apple Cobbler, read related food calories, and a nutrition guide.
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Aladdin – Bread Pudding is an alternative to Aladdin Food – Bread Pudding because it has 152 calories, similar to Aladdin Food – Bread Pudding. The Aladdin – Bread Pudding has similar iron to Aladdin Food – Bread Pudding, and similar calcium to Aladdin Food – Bread Pudding. The Aladdin – Bread Pudding has similar protein to Aladdin Food – Bread Pudding. To learn more about Aladdin – Bread Pudding, read related food calories, and a nutrition guide.
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Aladdin Food – Cherry Fruit Crisp is an alternative to Aladdin Food – Bread Pudding because it has 152 calories, similar to Aladdin Food – Bread Pudding. The Aladdin Food – Cherry Fruit Crisp has more iron than Aladdin Food – Bread Pudding, and less calcium than Aladdin Food – Bread Pudding. The Aladdin Food – Cherry Fruit Crisp has less protein than Aladdin Food – Bread Pudding. To learn more about Aladdin Food – Cherry Fruit Crisp, read related food calories, and a nutrition guide.