Aladdin Food – Apple Ginger Pork Chop is a Aladdin Food type of food with serving size that provides 113 calories. Aladdin Food – Apple Ginger Pork Chop has 20% carbohydrate, and 27% fat, 53% protein in 100 gram of Aladdin Food – Apple Ginger Pork Chop. Aladdin Food – Apple Ginger Pork Chop nutrient values are 5 g carbohydrate, 13 g protein, and 3 g fat. Aladdin Food – Apple Ginger Pork Chop has the vitamins A, and C within it. Aladdin Food – Apple Ginger Pork Chop has 0 % vitamin A and 1 % vitamin C. Aladdin Food – Apple Ginger Pork Chop has 30 mg sodium, 222 mg potassium, 39 mg cholesterol, and — g trans fat. Aladdin Food – Apple Ginger Pork Chop has 0 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Apple Ginger Pork Chop provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Apple Ginger Pork Chop provides 113g of 2,000 cal by leaving 1,887 cal.
Aladdin Food – Apple Ginger Pork Chop and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Apple Ginger Pork Chop provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Apple Ginger Pork Chop, 64g is needed for heart health. Aladdin Food – Apple Ginger Pork Chop provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Aladdin Food – Apple Ginger Pork Chop causes 39g for the threshold of 300g by leaving 261g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Apple Ginger Pork Chop is one of the possibilities. 5g is provided by Aladdin Food – Apple Ginger Pork Chop for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Apple Ginger Pork Chop leaves 245g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Apple Ginger Pork Chop provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Apple Ginger Pork Chop leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Apple Ginger Pork Chop provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Apple Ginger Pork Chop 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Apple Ginger Pork Chop. Thus, 11 minutes of running and 41 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Apple Ginger Pork Chop.
There are similar foods to the Aladdin Food – Apple Ginger Pork Chop in terms of nutrition, daily intake amount, and calorie amount. These are Ginger Pork, BBQ Pork Chop, Breaded Pork Chop, Grilled Pork Chop, and Oven Baked Pork Chop.
The nutrients table of the Aladdin Food – Apple Ginger Pork Chop with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Apple Ginger Pork Chop |
Nutrient values for Aladdin Food – Apple Ginger Pork Chop |
|---|---|
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Serving size |
|
|
Calories |
113 |
|
Carbs percentage |
20% |
|
Fat percentage |
27% |
|
Protein percentage |
53% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
13 g |
|
Sodium |
30 mg |
|
Potassium |
222 mg |
|
Cholesterol |
39 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Apple Ginger Pork Chop?
The alternative foods for Aladdin Food – Apple Ginger Pork Chop involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Apple Ginger Pork Chop are listed below.
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Lite N Easy – Cheese & Chive Crackers is an alternative to Aladdin Food – Apple Ginger Pork Chop because it has 113 calories, similar to Aladdin Food – Apple Ginger Pork Chop. The Lite N Easy – Cheese & Chive Crackers has less iron than Aladdin Food – Apple Ginger Pork Chop, and less calcium than Aladdin Food – Apple Ginger Pork Chop. The Lite N Easy – Cheese & Chive Crackers has less protein than Aladdin Food – Apple Ginger Pork Chop. To learn more about Lite N Easy – Cheese & Chive Crackers, read related food calories, and a nutrition guide.
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roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu is an alternative to Aladdin Food – Apple Ginger Pork Chop because it has 113 calories, similar to Aladdin Food – Apple Ginger Pork Chop. The roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu has less iron than Aladdin Food – Apple Ginger Pork Chop, and less calcium than Aladdin Food – Apple Ginger Pork Chop. The roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu has less protein than Aladdin Food – Apple Ginger Pork Chop. To learn more about roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu, read related food calories, and a nutrition guide.
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M&S – Kurinaia Grudka is an alternative to Aladdin Food – Apple Ginger Pork Chop because it has 113 calories, similar to Aladdin Food – Apple Ginger Pork Chop. The M&S – Kurinaia Grudka has less iron than Aladdin Food – Apple Ginger Pork Chop, and less calcium than Aladdin Food – Apple Ginger Pork Chop. The M&S – Kurinaia Grudka has more protein than Aladdin Food – Apple Ginger Pork Chop. To learn more about M&S – Kurinaia Grudka, read related food calories, and a nutrition guide.