Aladdin Food – Arroz con Pollo is a Aladdin Food type of food with 13 oz serving size that provides 553 calories. Aladdin Food – Arroz con Pollo has 35% carbohydrate, and 42% fat, 23% protein in 100 gram of Aladdin Food – Arroz con Pollo. Aladdin Food – Arroz con Pollo nutrient values are 47 g carbohydrate, 31 g protein, and 25 g fat. Aladdin Food – Arroz con Pollo has the vitamins A, and C within it. Aladdin Food – Arroz con Pollo has 27 % vitamin A and 107 % vitamin C. Aladdin Food – Arroz con Pollo has 824 mg sodium, 474 mg potassium, 76 mg cholesterol, and — g trans fat. Aladdin Food – Arroz con Pollo has 2 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Arroz con Pollo provides 21 % iron, 7 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Arroz con Pollo provides 553g of 2,000 cal by leaving 1,447 cal.
Aladdin Food – Arroz con Pollo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Arroz con Pollo provides 25g fat for total of 67g. After 1 serving of Aladdin Food – Arroz con Pollo, 42g is needed for heart health. Aladdin Food – Arroz con Pollo provides 824g for 2,300g by leaving 1,476g for daily sodium intake. Aladdin Food – Arroz con Pollo causes 76g for the threshold of 300g by leaving 224g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Arroz con Pollo is one of the possibilities. 47g is provided by Aladdin Food – Arroz con Pollo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Arroz con Pollo leaves 203g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Arroz con Pollo provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Arroz con Pollo leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Arroz con Pollo provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Arroz con Pollo 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Arroz con Pollo. Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Arroz con Pollo.
There are similar foods to the Aladdin Food – Arroz con Pollo in terms of nutrition, daily intake amount, and calorie amount. These are Arroz con Pollo, Baked, Arroz con Crema, arroz-pollo-verduras, Arroz Verde, and Arroz Con Pollo.
The nutrients table of the Aladdin Food – Arroz con Pollo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Arroz con Pollo |
Nutrient values for Aladdin Food – Arroz con Pollo |
|---|---|
|
Serving size |
13 oz |
|
Calories |
553 |
|
Carbs percentage |
35% |
|
Fat percentage |
42% |
|
Protein percentage |
23% |
|
Carbs |
47 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
25 g |
|
Saturated |
4 g |
|
Polyunsaturated |
7 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
31 g |
|
Sodium |
824 mg |
|
Potassium |
474 mg |
|
Cholesterol |
76 mg |
|
Vitamin a |
27 % |
|
Vitamin c |
107 % |
|
Calcium |
7 % |
|
Iron |
21 % |
What are the similar foods to Aladdin Food – Arroz con Pollo?
The similar foods to Aladdin Food – Arroz con Pollo involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Arroz con Pollo are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Arroz con Pollo because both of the Aladdin Food – Arroz con Pollo and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Arroz con Pollo has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Arroz con Pollo has 553 calories, and it is 412 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Arroz con Pollo, and less calcium than Aladdin Food – Arroz con Pollo. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Arroz con Pollo. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Arroz con Pollo because both of the Aladdin Food – Arroz con Pollo and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Arroz con Pollo has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Arroz con Pollo has 553 calories, and it is 184 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Arroz con Pollo, and less calcium than Aladdin Food – Arroz con Pollo. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Arroz con Pollo. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Arroz con Pollo because both of the Aladdin Food – Arroz con Pollo and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Arroz con Pollo has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Arroz con Pollo has 553 calories, and it is 487 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Arroz con Pollo, and less calcium than Aladdin Food – Arroz con Pollo. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Arroz con Pollo. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Arroz con Pollo because both of the Aladdin Food – Arroz con Pollo and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Arroz con Pollo has more calories than Aladdin Food – Lemonade because Aladdin Food – Arroz con Pollo has 553 calories, and it is 482 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Arroz con Pollo, and less calcium than Aladdin Food – Arroz con Pollo. The Aladdin Food – Lemonade has less protein than Aladdin Food – Arroz con Pollo. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Arroz con Pollo because both of the Aladdin Food – Arroz con Pollo and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Arroz con Pollo has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Arroz con Pollo has 553 calories, and it is 359 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Arroz con Pollo, and less calcium than Aladdin Food – Arroz con Pollo. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Arroz con Pollo. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.