Aladdin Food – Artichokes, Olive & Rice Paella is a Aladdin Food type of food with 1 Cut serving size that provides 208 calories. Aladdin Food – Artichokes, Olive & Rice Paella has 65% carbohydrate, and 27% fat, 8% protein in 100 gram of Aladdin Food – Artichokes, Olive & Rice Paella. Aladdin Food – Artichokes, Olive & Rice Paella nutrient values are 33 g carbohydrate, 4 g protein, and 6 g fat. Aladdin Food – Artichokes, Olive & Rice Paella has the vitamins A, and C within it. Aladdin Food – Artichokes, Olive & Rice Paella has 20 % vitamin A and 54 % vitamin C. Aladdin Food – Artichokes, Olive & Rice Paella has 309 mg sodium, 274 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Artichokes, Olive & Rice Paella has 2 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Artichokes, Olive & Rice Paella provides 16 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Artichokes, Olive & Rice Paella provides 208g of 2,000 cal by leaving 1,792 cal.
Aladdin Food – Artichokes, Olive & Rice Paella and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Artichokes, Olive & Rice Paella provides 6g fat for total of 67g. After 1 serving of Aladdin Food – Artichokes, Olive & Rice Paella, 61g is needed for heart health. Aladdin Food – Artichokes, Olive & Rice Paella provides 309g for 2,300g by leaving 1,991g for daily sodium intake. Aladdin Food – Artichokes, Olive & Rice Paella causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Artichokes, Olive & Rice Paella is one of the possibilities. 33g is provided by Aladdin Food – Artichokes, Olive & Rice Paella for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Artichokes, Olive & Rice Paella leaves 217g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Artichokes, Olive & Rice Paella provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Artichokes, Olive & Rice Paella leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Artichokes, Olive & Rice Paella provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Artichokes, Olive & Rice Paella 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Artichokes, Olive & Rice Paella. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Artichokes, Olive & Rice Paella.
There are similar foods to the Aladdin Food – Artichokes, Olive & Rice Paella in terms of nutrition, daily intake amount, and calorie amount. These are Artichokes, Olive & Rice Paella, Artichokes, Olive & Rice Paella, Marinated Artichokes, Artichokes, Olive & Rice Paella, and Seafood Paella.
The nutrients table of the Aladdin Food – Artichokes, Olive & Rice Paella with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Artichokes, Olive & Rice Paella |
Nutrient values for Aladdin Food – Artichokes, Olive & Rice Paella |
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Serving size |
1 Cut |
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Calories |
208 |
|
Carbs percentage |
65% |
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Fat percentage |
27% |
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Protein percentage |
8% |
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Carbs |
33 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
6 g |
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Saturated |
1 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
4 g |
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Sodium |
309 mg |
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Potassium |
274 mg |
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Cholesterol |
0 mg |
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Vitamin a |
20 % |
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Vitamin c |
54 % |
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Calcium |
7 % |
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Iron |
16 % |
What are the alternative foods for Aladdin Food – Artichokes, Olive & Rice Paella?
The alternative foods for Aladdin Food – Artichokes, Olive & Rice Paella involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Artichokes, Olive & Rice Paella are listed below.
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Aladdin Food – Apple Spice Coffee Cake is an alternative to Aladdin Food – Artichokes, Olive & Rice Paella because it has 208 calories, similar to Aladdin Food – Artichokes, Olive & Rice Paella. The Aladdin Food – Apple Spice Coffee Cake has less iron than Aladdin Food – Artichokes, Olive & Rice Paella, and less calcium than Aladdin Food – Artichokes, Olive & Rice Paella. The Aladdin Food – Apple Spice Coffee Cake has less protein than Aladdin Food – Artichokes, Olive & Rice Paella. To learn more about Aladdin Food – Apple Spice Coffee Cake, read related food calories, and a nutrition guide.