Aladdin Food – Bacon & Egg Quesadilla is a Aladdin Food type of food with 1 Quesadilla serving size that provides 421 calories. Aladdin Food – Bacon & Egg Quesadilla has 26% carbohydrate, and 55% fat, 19% protein in 100 gram of Aladdin Food – Bacon & Egg Quesadilla. Aladdin Food – Bacon & Egg Quesadilla nutrient values are 27 g carbohydrate, 19 g protein, and 25 g fat. Aladdin Food – Bacon & Egg Quesadilla has the vitamins A, and C within it. Aladdin Food – Bacon & Egg Quesadilla has 23 % vitamin A and 8 % vitamin C. Aladdin Food – Bacon & Egg Quesadilla has 827 mg sodium, 225 mg potassium, 304 mg cholesterol, and — g trans fat. Aladdin Food – Bacon & Egg Quesadilla has 1 g dietary fiber, and 5 g sugar. 1 serving of Aladdin Food – Bacon & Egg Quesadilla provides 17 % iron, 3 g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. Aladdin Food – Bacon & Egg Quesadilla provides 421g of 2,000 cal by leaving 1,579 cal.
Aladdin Food – Bacon & Egg Quesadilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Bacon & Egg Quesadilla provides 25g fat for total of 67g. After 1 serving of Aladdin Food – Bacon & Egg Quesadilla, 42g is needed for heart health. Aladdin Food – Bacon & Egg Quesadilla provides 827g for 2,300g by leaving 1,473g for daily sodium intake. Aladdin Food – Bacon & Egg Quesadilla causes 304g for the threshold of 300g by leaving -4g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Bacon & Egg Quesadilla is one of the possibilities. 27g is provided by Aladdin Food – Bacon & Egg Quesadilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Bacon & Egg Quesadilla leaves 223g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Bacon & Egg Quesadilla provides 5g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Bacon & Egg Quesadilla leaves 70g sugar for daily intake threshold of sugar. Aladdin Food – Bacon & Egg Quesadilla provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Bacon & Egg Quesadilla minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Bacon & Egg Quesadilla. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Bacon & Egg Quesadilla.
There are similar foods to the Aladdin Food – Bacon & Egg Quesadilla in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Quesadilla, Bacon Pepper Jack Quesadilla, Chicken Fajita Quesadilla, Vegetable & Cheese Quesadilla, and BBQ Chicken Quesadilla.
The nutrients table of the Aladdin Food – Bacon & Egg Quesadilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Bacon & Egg Quesadilla |
Nutrient values for Aladdin Food – Bacon & Egg Quesadilla |
|---|---|
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Serving size |
1 Quesadilla |
|
Calories |
421 |
|
Carbs percentage |
26% |
|
Fat percentage |
55% |
|
Protein percentage |
19% |
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Carbs |
27 g |
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Dietary fiber |
1 g |
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Sugar |
5 g |
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Fat |
25 g |
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Saturated |
11 g |
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Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
19 g |
|
Sodium |
827 mg |
|
Potassium |
225 mg |
|
Cholesterol |
304 mg |
|
Vitamin a |
23 % |
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Vitamin c |
8 % |
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Calcium |
24 % |
|
Iron |
17 % |
What are the similar foods to Aladdin Food – Bacon & Egg Quesadilla?
The similar foods to Aladdin Food – Bacon & Egg Quesadilla involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Bacon & Egg Quesadilla are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Bacon & Egg Quesadilla because both of the Aladdin Food – Bacon & Egg Quesadilla and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Bacon & Egg Quesadilla has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Bacon & Egg Quesadilla has 421 calories, and it is 280 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Bacon & Egg Quesadilla, and less calcium than Aladdin Food – Bacon & Egg Quesadilla. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Bacon & Egg Quesadilla. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Bacon & Egg Quesadilla because both of the Aladdin Food – Bacon & Egg Quesadilla and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Bacon & Egg Quesadilla has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Bacon & Egg Quesadilla has 421 calories, and it is 52 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Bacon & Egg Quesadilla, and less calcium than Aladdin Food – Bacon & Egg Quesadilla. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Bacon & Egg Quesadilla. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Bacon & Egg Quesadilla because both of the Aladdin Food – Bacon & Egg Quesadilla and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Bacon & Egg Quesadilla has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Bacon & Egg Quesadilla has 421 calories, and it is 355 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Bacon & Egg Quesadilla, and less calcium than Aladdin Food – Bacon & Egg Quesadilla. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Bacon & Egg Quesadilla. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Bacon & Egg Quesadilla because both of the Aladdin Food – Bacon & Egg Quesadilla and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Bacon & Egg Quesadilla has more calories than Aladdin Food – Lemonade because Aladdin Food – Bacon & Egg Quesadilla has 421 calories, and it is 350 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Bacon & Egg Quesadilla, and less calcium than Aladdin Food – Bacon & Egg Quesadilla. The Aladdin Food – Lemonade has less protein than Aladdin Food – Bacon & Egg Quesadilla. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Bacon & Egg Quesadilla because both of the Aladdin Food – Bacon & Egg Quesadilla and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Bacon & Egg Quesadilla has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Bacon & Egg Quesadilla has 421 calories, and it is 227 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Bacon & Egg Quesadilla, and less calcium than Aladdin Food – Bacon & Egg Quesadilla. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Bacon & Egg Quesadilla. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.