Aladdin Food – Baked Ziti with Four Cheeses is a Aladdin Food type of food with 1 Cut serving size that provides 283 calories. Aladdin Food – Baked Ziti with Four Cheeses has 40% carbohydrate, and 33% fat, 27% protein in 100 gram of Aladdin Food – Baked Ziti with Four Cheeses. Aladdin Food – Baked Ziti with Four Cheeses nutrient values are 27 g carbohydrate, 18 g protein, and 10 g fat. Aladdin Food – Baked Ziti with Four Cheeses has the vitamins A, and C within it. Aladdin Food – Baked Ziti with Four Cheeses has 26 % vitamin A and 23 % vitamin C. Aladdin Food – Baked Ziti with Four Cheeses has 917 mg sodium, 531 mg potassium, 31 mg cholesterol, and — g trans fat. Aladdin Food – Baked Ziti with Four Cheeses has 1 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Baked Ziti with Four Cheeses provides 15 % iron, 0 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Aladdin Food – Baked Ziti with Four Cheeses provides 283g of 2,000 cal by leaving 1,717 cal.
Aladdin Food – Baked Ziti with Four Cheeses and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Baked Ziti with Four Cheeses provides 10g fat for total of 67g. After 1 serving of Aladdin Food – Baked Ziti with Four Cheeses, 57g is needed for heart health. Aladdin Food – Baked Ziti with Four Cheeses provides 917g for 2,300g by leaving 1,383g for daily sodium intake. Aladdin Food – Baked Ziti with Four Cheeses causes 31g for the threshold of 300g by leaving 269g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Baked Ziti with Four Cheeses is one of the possibilities. 27g is provided by Aladdin Food – Baked Ziti with Four Cheeses for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Baked Ziti with Four Cheeses leaves 223g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Baked Ziti with Four Cheeses provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Baked Ziti with Four Cheeses leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Baked Ziti with Four Cheeses provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Baked Ziti with Four Cheeses 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Baked Ziti with Four Cheeses. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Baked Ziti with Four Cheeses.
There are similar foods to the Aladdin Food – Baked Ziti with Four Cheeses in terms of nutrition, daily intake amount, and calorie amount. These are Baked Ziti with Four Cheeses, Baked Ziti with four Cheeses, Baked Ziti with Four Cheeses, Baked Ziti With Four Cheeses, and Baked Ziti With Four Cheeses.
The nutrients table of the Aladdin Food – Baked Ziti with Four Cheeses with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Baked Ziti with Four Cheeses |
Nutrient values for Aladdin Food – Baked Ziti with Four Cheeses |
|---|---|
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Serving size |
1 Cut |
|
Calories |
283 |
|
Carbs percentage |
40% |
|
Fat percentage |
33% |
|
Protein percentage |
27% |
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Carbs |
27 g |
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Dietary fiber |
1 g |
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Sugar |
4 g |
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Fat |
10 g |
|
Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
18 g |
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Sodium |
917 mg |
|
Potassium |
531 mg |
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Cholesterol |
31 mg |
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Vitamin a |
26 % |
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Vitamin c |
23 % |
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Calcium |
38 % |
|
Iron |
15 % |
What are the alternative foods for Aladdin Food – Baked Ziti with Four Cheeses?
The alternative foods for Aladdin Food – Baked Ziti with Four Cheeses involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Baked Ziti with Four Cheeses are listed below.
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Aladdin – Apple Crumble is an alternative to Aladdin Food – Baked Ziti with Four Cheeses because it has 283 calories, similar to Aladdin Food – Baked Ziti with Four Cheeses. The Aladdin – Apple Crumble has less iron than Aladdin Food – Baked Ziti with Four Cheeses, and less calcium than Aladdin Food – Baked Ziti with Four Cheeses. The Aladdin – Apple Crumble has less protein than Aladdin Food – Baked Ziti with Four Cheeses. To learn more about Aladdin – Apple Crumble, read related food calories, and a nutrition guide.
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Aladdin Food – Apple Crumble is an alternative to Aladdin Food – Baked Ziti with Four Cheeses because it has 283 calories, similar to Aladdin Food – Baked Ziti with Four Cheeses. The Aladdin Food – Apple Crumble has less iron than Aladdin Food – Baked Ziti with Four Cheeses, and less calcium than Aladdin Food – Baked Ziti with Four Cheeses. The Aladdin Food – Apple Crumble has less protein than Aladdin Food – Baked Ziti with Four Cheeses. To learn more about Aladdin Food – Apple Crumble, read related food calories, and a nutrition guide.
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Aladdin Food – Pumpkin Crisp is an alternative to Aladdin Food – Baked Ziti with Four Cheeses because it has 283 calories, similar to Aladdin Food – Baked Ziti with Four Cheeses. The Aladdin Food – Pumpkin Crisp has less iron than Aladdin Food – Baked Ziti with Four Cheeses, and less calcium than Aladdin Food – Baked Ziti with Four Cheeses. The Aladdin Food – Pumpkin Crisp has less protein than Aladdin Food – Baked Ziti with Four Cheeses. To learn more about Aladdin Food – Pumpkin Crisp, read related food calories, and a nutrition guide.
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Aladdin Food – Cheese Pizza is an alternative to Aladdin Food – Baked Ziti with Four Cheeses because it has 283 calories, similar to Aladdin Food – Baked Ziti with Four Cheeses. The Aladdin Food – Cheese Pizza has less iron than Aladdin Food – Baked Ziti with Four Cheeses, and less calcium than Aladdin Food – Baked Ziti with Four Cheeses. The Aladdin Food – Cheese Pizza has less protein than Aladdin Food – Baked Ziti with Four Cheeses. To learn more about Aladdin Food – Cheese Pizza, read related food calories, and a nutrition guide.
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Aladdin – Cheese Pizza is an alternative to Aladdin Food – Baked Ziti with Four Cheeses because it has 283 calories, similar to Aladdin Food – Baked Ziti with Four Cheeses. The Aladdin – Cheese Pizza has less iron than Aladdin Food – Baked Ziti with Four Cheeses, and less calcium than Aladdin Food – Baked Ziti with Four Cheeses. The Aladdin – Cheese Pizza has less protein than Aladdin Food – Baked Ziti with Four Cheeses. To learn more about Aladdin – Cheese Pizza, read related food calories, and a nutrition guide.