Aladdin Food – Banana Pineapple Yogurt Smoothie is a Aladdin Food type of food with 16 Fluid oz serving size that provides 452 calories. Aladdin Food – Banana Pineapple Yogurt Smoothie has 89% carbohydrate, and 4% fat, 7% protein in 100 gram of Aladdin Food – Banana Pineapple Yogurt Smoothie. Aladdin Food – Banana Pineapple Yogurt Smoothie nutrient values are 106 g carbohydrate, 8 g protein, and 2 g fat. Aladdin Food – Banana Pineapple Yogurt Smoothie has the vitamins A, and C within it. Aladdin Food – Banana Pineapple Yogurt Smoothie has 4 % vitamin A and 54 % vitamin C. Aladdin Food – Banana Pineapple Yogurt Smoothie has 85 mg sodium, 1233 mg potassium, 7 mg cholesterol, and — g trans fat. Aladdin Food – Banana Pineapple Yogurt Smoothie has 3 g dietary fiber, and 92 g sugar. 1 serving of Aladdin Food – Banana Pineapple Yogurt Smoothie provides 6 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Banana Pineapple Yogurt Smoothie provides 452g of 2,000 cal by leaving 1,548 cal.
Aladdin Food – Banana Pineapple Yogurt Smoothie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Banana Pineapple Yogurt Smoothie provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Banana Pineapple Yogurt Smoothie, 65g is needed for heart health. Aladdin Food – Banana Pineapple Yogurt Smoothie provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Aladdin Food – Banana Pineapple Yogurt Smoothie causes 7g for the threshold of 300g by leaving 293g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Banana Pineapple Yogurt Smoothie is one of the possibilities. 106g is provided by Aladdin Food – Banana Pineapple Yogurt Smoothie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Banana Pineapple Yogurt Smoothie leaves 144g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Banana Pineapple Yogurt Smoothie provides 92g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Banana Pineapple Yogurt Smoothie leaves -17g sugar for daily intake threshold of sugar. Aladdin Food – Banana Pineapple Yogurt Smoothie provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Banana Pineapple Yogurt Smoothie 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Banana Pineapple Yogurt Smoothie. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Banana Pineapple Yogurt Smoothie.
There are similar foods to the Aladdin Food – Banana Pineapple Yogurt Smoothie in terms of nutrition, daily intake amount, and calorie amount. These are Banana Yogurt Smoothie, Banana Frozen Yogurt Smoothie, Strawberry Banana Yogurt Smoothie, Banana Strawberry Yogurt Smoothie, and Banana Strawberry Frozen Yogurt Smoothie.
The nutrients table of the Aladdin Food – Banana Pineapple Yogurt Smoothie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Banana Pineapple Yogurt Smoothie |
Nutrient values for Aladdin Food – Banana Pineapple Yogurt Smoothie |
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Serving size |
16 Fluid oz |
|
Calories |
452 |
|
Carbs percentage |
89% |
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Fat percentage |
4% |
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Protein percentage |
7% |
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Carbs |
106 g |
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Dietary fiber |
3 g |
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Sugar |
92 g |
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Fat |
2 g |
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Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
8 g |
|
Sodium |
85 mg |
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Potassium |
1233 mg |
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Cholesterol |
7 mg |
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Vitamin a |
4 % |
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Vitamin c |
54 % |
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Calcium |
24 % |
|
Iron |
6 % |
What are the similar foods to Aladdin Food – Banana Pineapple Yogurt Smoothie?
The similar foods to Aladdin Food – Banana Pineapple Yogurt Smoothie involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Banana Pineapple Yogurt Smoothie are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Banana Pineapple Yogurt Smoothie because both of the Aladdin Food – Banana Pineapple Yogurt Smoothie and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Banana Pineapple Yogurt Smoothie has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Banana Pineapple Yogurt Smoothie has 452 calories, and it is 311 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Banana Pineapple Yogurt Smoothie, and less calcium than Aladdin Food – Banana Pineapple Yogurt Smoothie. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Banana Pineapple Yogurt Smoothie. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Banana Pineapple Yogurt Smoothie because both of the Aladdin Food – Banana Pineapple Yogurt Smoothie and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Banana Pineapple Yogurt Smoothie has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Banana Pineapple Yogurt Smoothie has 452 calories, and it is 83 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Banana Pineapple Yogurt Smoothie, and less calcium than Aladdin Food – Banana Pineapple Yogurt Smoothie. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Banana Pineapple Yogurt Smoothie. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Banana Pineapple Yogurt Smoothie because both of the Aladdin Food – Banana Pineapple Yogurt Smoothie and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Banana Pineapple Yogurt Smoothie has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Banana Pineapple Yogurt Smoothie has 452 calories, and it is 386 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Banana Pineapple Yogurt Smoothie, and less calcium than Aladdin Food – Banana Pineapple Yogurt Smoothie. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Banana Pineapple Yogurt Smoothie. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Banana Pineapple Yogurt Smoothie because both of the Aladdin Food – Banana Pineapple Yogurt Smoothie and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Banana Pineapple Yogurt Smoothie has more calories than Aladdin Food – Lemonade because Aladdin Food – Banana Pineapple Yogurt Smoothie has 452 calories, and it is 381 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Banana Pineapple Yogurt Smoothie, and less calcium than Aladdin Food – Banana Pineapple Yogurt Smoothie. The Aladdin Food – Lemonade has less protein than Aladdin Food – Banana Pineapple Yogurt Smoothie. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Banana Pineapple Yogurt Smoothie because both of the Aladdin Food – Banana Pineapple Yogurt Smoothie and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Banana Pineapple Yogurt Smoothie has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Banana Pineapple Yogurt Smoothie has 452 calories, and it is 258 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Banana Pineapple Yogurt Smoothie, and less calcium than Aladdin Food – Banana Pineapple Yogurt Smoothie. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Banana Pineapple Yogurt Smoothie. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.