Aladdin Food – Basic Breading is a Aladdin Food type of food with 2 oz serving size that provides 64 calories. Aladdin Food – Basic Breading has 72% carbohydrate, and 15% fat, 13% protein in 100 gram of Aladdin Food – Basic Breading. Aladdin Food – Basic Breading nutrient values are 11 g carbohydrate, 2 g protein, and 1 g fat. Aladdin Food – Basic Breading has the vitamins A, and C within it. Aladdin Food – Basic Breading has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Basic Breading has 181 mg sodium, 27 mg potassium, 22 mg cholesterol, and — g trans fat. Aladdin Food – Basic Breading has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Basic Breading provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Basic Breading provides 64g of 2,000 cal by leaving 1,936 cal.
Aladdin Food – Basic Breading and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Basic Breading provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Basic Breading, 66g is needed for heart health. Aladdin Food – Basic Breading provides 181g for 2,300g by leaving 2,119g for daily sodium intake. Aladdin Food – Basic Breading causes 22g for the threshold of 300g by leaving 278g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Basic Breading is one of the possibilities. 11g is provided by Aladdin Food – Basic Breading for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Basic Breading leaves 239g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Basic Breading provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Basic Breading leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Basic Breading provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Basic Breading 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Basic Breading. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Basic Breading.
There are similar foods to the Aladdin Food – Basic Breading in terms of nutrition, daily intake amount, and calorie amount. These are Herb Breading, Basic Omelet, Seasoned Basic Mayonnaise, Basic Breading, and Basic Breading.
The nutrients table of the Aladdin Food – Basic Breading with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Basic Breading |
Nutrient values for Aladdin Food – Basic Breading |
|---|---|
|
Serving size |
2 oz |
|
Calories |
64 |
|
Carbs percentage |
72% |
|
Fat percentage |
15% |
|
Protein percentage |
13% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
181 mg |
|
Potassium |
27 mg |
|
Cholesterol |
22 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the alternative foods for Aladdin Food – Basic Breading?
The alternative foods for Aladdin Food – Basic Breading involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Basic Breading are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca is an alternative to Aladdin Food – Basic Breading because it has 64 calories, similar to Aladdin Food – Basic Breading. The UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca has less iron than Aladdin Food – Basic Breading, and more calcium than Aladdin Food – Basic Breading. The UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca has more protein than Aladdin Food – Basic Breading. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – 150 Mustard Cream is an alternative to Aladdin Food – Basic Breading because it has 64 calories, similar to Aladdin Food – Basic Breading. The UNC Chapel Hill CDS Carolina Dining Services – 150 Mustard Cream has less iron than Aladdin Food – Basic Breading, and more calcium than Aladdin Food – Basic Breading. The UNC Chapel Hill CDS Carolina Dining Services – 150 Mustard Cream has less protein than Aladdin Food – Basic Breading. To learn more about UNC Chapel Hill CDS Carolina Dining Services – 150 Mustard Cream, read related food calories, and a nutrition guide.