UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca is a UNC Chapel Hill CDS Carolina Dining Services type of food with 2 oz serving size that provides 64 calories. UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca has 7% carbohydrate, and 49% fat, 44% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca. UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca nutrient values are 1 g carbohydrate, 6 g protein, and 3 g fat. UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca has 2 % vitamin A and 2 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca has 283 mg sodium, 63 mg potassium, 59 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca provides 0 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca provides 64g of 2,000 cal by leaving 1,936 cal.
UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca provides 3g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca, 64g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca provides 283g for 2,300g by leaving 2,017g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca causes 59g for the threshold of 300g by leaving 241g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca is one of the possibilities. 1g is provided by UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca leaves 249g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca in terms of nutrition, daily intake amount, and calorie amount. These are Szechuan Shrimp, Biscuits, Bacon, Shrimp Sauce, and Shrimp Fresco.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca |
|---|---|
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Serving size |
2 oz |
|
Calories |
64 |
|
Carbs percentage |
7% |
|
Fat percentage |
49% |
|
Protein percentage |
44% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
283 mg |
|
Potassium |
63 mg |
|
Cholesterol |
59 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca are listed below.
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Aladdin Food – Basic Breading is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca because it has 64 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca. The Aladdin Food – Basic Breading has more iron than UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca. The Aladdin Food – Basic Breading has less protein than UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca. To learn more about Aladdin Food – Basic Breading, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – 150 Mustard Cream is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca because it has 64 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca. The UNC Chapel Hill CDS Carolina Dining Services – 150 Mustard Cream has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca. The UNC Chapel Hill CDS Carolina Dining Services – 150 Mustard Cream has less protein than UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresca. To learn more about UNC Chapel Hill CDS Carolina Dining Services – 150 Mustard Cream, read related food calories, and a nutrition guide.