Aladdin Food – BBQ Chicken Quesadilla is a Aladdin Food type of food with 1 Quesadilla serving size that provides 767 calories. Aladdin Food – BBQ Chicken Quesadilla has 28% carbohydrate, and 49% fat, 23% protein in 100 gram of Aladdin Food – BBQ Chicken Quesadilla. Aladdin Food – BBQ Chicken Quesadilla nutrient values are 53 g carbohydrate, 44 g protein, and 41 g fat. Aladdin Food – BBQ Chicken Quesadilla has the vitamins A, and C within it. Aladdin Food – BBQ Chicken Quesadilla has 30 % vitamin A and 23 % vitamin C. Aladdin Food – BBQ Chicken Quesadilla has 1509 mg sodium, 370 mg potassium, 154 mg cholesterol, and — g trans fat. Aladdin Food – BBQ Chicken Quesadilla has 4 g dietary fiber, and 5 g sugar. 1 serving of Aladdin Food – BBQ Chicken Quesadilla provides 25 % iron, 4 g polyunsaturated and — g unsaturated fat along with 19 g saturated fat. Aladdin Food – BBQ Chicken Quesadilla provides 767g of 2,000 cal by leaving 1,233 cal.
Aladdin Food – BBQ Chicken Quesadilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – BBQ Chicken Quesadilla provides 41g fat for total of 67g. After 1 serving of Aladdin Food – BBQ Chicken Quesadilla, 26g is needed for heart health. Aladdin Food – BBQ Chicken Quesadilla provides 1,509g for 2,300g by leaving 791g for daily sodium intake. Aladdin Food – BBQ Chicken Quesadilla causes 154g for the threshold of 300g by leaving 146g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – BBQ Chicken Quesadilla is one of the possibilities. 53g is provided by Aladdin Food – BBQ Chicken Quesadilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – BBQ Chicken Quesadilla leaves 197g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – BBQ Chicken Quesadilla provides 5g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – BBQ Chicken Quesadilla leaves 70g sugar for daily intake threshold of sugar. Aladdin Food – BBQ Chicken Quesadilla provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Aladdin Food – BBQ Chicken Quesadilla 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – BBQ Chicken Quesadilla. Thus, 1.3 hours of running and 4.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – BBQ Chicken Quesadilla.
There are similar foods to the Aladdin Food – BBQ Chicken Quesadilla in terms of nutrition, daily intake amount, and calorie amount. These are Mexican BBQ Chicken Machaca Quesadilla, Chicken Fajita Quesadilla, Vegetable Quesadilla, BBQ Chicken, and Grilled Chicken Quesadilla.
The nutrients table of the Aladdin Food – BBQ Chicken Quesadilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – BBQ Chicken Quesadilla |
Nutrient values for Aladdin Food – BBQ Chicken Quesadilla |
|---|---|
|
Serving size |
1 Quesadilla |
|
Calories |
767 |
|
Carbs percentage |
28% |
|
Fat percentage |
49% |
|
Protein percentage |
23% |
|
Carbs |
53 g |
|
Dietary fiber |
4 g |
|
Sugar |
5 g |
|
Fat |
41 g |
|
Saturated |
19 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
44 g |
|
Sodium |
1509 mg |
|
Potassium |
370 mg |
|
Cholesterol |
154 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
23 % |
|
Calcium |
71 % |
|
Iron |
25 % |
What are the alternative foods for Aladdin Food – BBQ Chicken Quesadilla?
The alternative foods for Aladdin Food – BBQ Chicken Quesadilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – BBQ Chicken Quesadilla are listed below.
-
Ameriserve – BBQ Chicken Quesadilla is an alternative to Aladdin Food – BBQ Chicken Quesadilla because it has 767 calories, similar to Aladdin Food – BBQ Chicken Quesadilla. The Ameriserve – BBQ Chicken Quesadilla has similar iron to Aladdin Food – BBQ Chicken Quesadilla, and similar calcium to Aladdin Food – BBQ Chicken Quesadilla. The Ameriserve – BBQ Chicken Quesadilla has similar protein to Aladdin Food – BBQ Chicken Quesadilla. To learn more about Ameriserve – BBQ Chicken Quesadilla, read related food calories, and a nutrition guide.