Ameriserve – BBQ Chicken Quesadilla is a Ameriserve type of food with 1 Quesadilla serving size that provides 767 calories. Ameriserve – BBQ Chicken Quesadilla has 28% carbohydrate, and 49% fat, 23% protein in 100 gram of Ameriserve – BBQ Chicken Quesadilla. Ameriserve – BBQ Chicken Quesadilla nutrient values are 53 g carbohydrate, 44 g protein, and 41 g fat. Ameriserve – BBQ Chicken Quesadilla has the vitamins A, and C within it. Ameriserve – BBQ Chicken Quesadilla has 30 % vitamin A and 23 % vitamin C. Ameriserve – BBQ Chicken Quesadilla has 1509 mg sodium, 370 mg potassium, 154 mg cholesterol, and — g trans fat. Ameriserve – BBQ Chicken Quesadilla has 4 g dietary fiber, and 5 g sugar. 1 serving of Ameriserve – BBQ Chicken Quesadilla provides 25 % iron, 4 g polyunsaturated and — g unsaturated fat along with 19 g saturated fat. Ameriserve – BBQ Chicken Quesadilla provides 767g of 2,000 cal by leaving 1,233 cal.
Ameriserve – BBQ Chicken Quesadilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – BBQ Chicken Quesadilla provides 41g fat for total of 67g. After 1 serving of Ameriserve – BBQ Chicken Quesadilla, 26g is needed for heart health. Ameriserve – BBQ Chicken Quesadilla provides 1,509g for 2,300g by leaving 791g for daily sodium intake. Ameriserve – BBQ Chicken Quesadilla causes 154g for the threshold of 300g by leaving 146g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – BBQ Chicken Quesadilla is one of the possibilities. 53g is provided by Ameriserve – BBQ Chicken Quesadilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – BBQ Chicken Quesadilla leaves 197g carbohydrates for low-carb dieting. 1 serving of Ameriserve – BBQ Chicken Quesadilla provides 5g sugar for daily 75g sugar intake. 1 serving of Ameriserve – BBQ Chicken Quesadilla leaves 70g sugar for daily intake threshold of sugar. Ameriserve – BBQ Chicken Quesadilla provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Ameriserve – BBQ Chicken Quesadilla 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – BBQ Chicken Quesadilla. Thus, 1.3 hours of running and 4.7 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – BBQ Chicken Quesadilla.
There are similar foods to the Ameriserve – BBQ Chicken Quesadilla in terms of nutrition, daily intake amount, and calorie amount. These are Mexican BBQ Chicken Machaca Quesadilla, Chicken Fajita Quesadilla, Grilled Chicken Quesadilla, Chicken Machaca & Mushroom Quesadilla, and Vegetable Quesadilla.
The nutrients table of the Ameriserve – BBQ Chicken Quesadilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ameriserve – BBQ Chicken Quesadilla |
Nutrient values for Ameriserve – BBQ Chicken Quesadilla |
|---|---|
|
Serving size |
1 Quesadilla |
|
Calories |
767 |
|
Carbs percentage |
28% |
|
Fat percentage |
49% |
|
Protein percentage |
23% |
|
Carbs |
53 g |
|
Dietary fiber |
4 g |
|
Sugar |
5 g |
|
Fat |
41 g |
|
Saturated |
19 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
44 g |
|
Sodium |
1509 mg |
|
Potassium |
370 mg |
|
Cholesterol |
154 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
23 % |
|
Calcium |
71 % |
|
Iron |
25 % |
What are the alternative foods for Ameriserve – BBQ Chicken Quesadilla?
The alternative foods for Ameriserve – BBQ Chicken Quesadilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – BBQ Chicken Quesadilla are listed below.
-
Aladdin Food – BBQ Chicken Quesadilla is an alternative to Ameriserve – BBQ Chicken Quesadilla because it has 767 calories, similar to Ameriserve – BBQ Chicken Quesadilla. The Aladdin Food – BBQ Chicken Quesadilla has similar iron to Ameriserve – BBQ Chicken Quesadilla, and similar calcium to Ameriserve – BBQ Chicken Quesadilla. The Aladdin Food – BBQ Chicken Quesadilla has similar protein to Ameriserve – BBQ Chicken Quesadilla. To learn more about Aladdin Food – BBQ Chicken Quesadilla, read related food calories, and a nutrition guide.