Aladdin Food – Beef Barley Soup is a Aladdin Food type of food with 6 oz serving size that provides 89 calories. Aladdin Food – Beef Barley Soup has 51% carbohydrate, and 23% fat, 26% protein in 100 gram of Aladdin Food – Beef Barley Soup. Aladdin Food – Beef Barley Soup nutrient values are 10 g carbohydrate, 5 g protein, and 2 g fat. Aladdin Food – Beef Barley Soup has the vitamins A, and C within it. Aladdin Food – Beef Barley Soup has 31 % vitamin A and 3 % vitamin C. Aladdin Food – Beef Barley Soup has 752 mg sodium, 145 mg potassium, 11 mg cholesterol, and — g trans fat. Aladdin Food – Beef Barley Soup has 1 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Beef Barley Soup provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Beef Barley Soup provides 89g of 2,000 cal by leaving 1,911 cal.
Aladdin Food – Beef Barley Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Beef Barley Soup provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Beef Barley Soup, 65g is needed for heart health. Aladdin Food – Beef Barley Soup provides 752g for 2,300g by leaving 1,548g for daily sodium intake. Aladdin Food – Beef Barley Soup causes 11g for the threshold of 300g by leaving 289g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Beef Barley Soup is one of the possibilities. 10g is provided by Aladdin Food – Beef Barley Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Beef Barley Soup leaves 240g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Beef Barley Soup provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Beef Barley Soup leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Beef Barley Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Beef Barley Soup 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Beef Barley Soup. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Beef Barley Soup.
There are similar foods to the Aladdin Food – Beef Barley Soup in terms of nutrition, daily intake amount, and calorie amount. These are Beef Barley Soup, Beef Barley Soup, Pearl Barley, Beef Barley Soup, with Potatoes, Barley, and Tomato Beef Soup.
The nutrients table of the Aladdin Food – Beef Barley Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Beef Barley Soup |
Nutrient values for Aladdin Food – Beef Barley Soup |
|---|---|
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Serving size |
6 oz |
|
Calories |
89 |
|
Carbs percentage |
51% |
|
Fat percentage |
23% |
|
Protein percentage |
26% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
752 mg |
|
Potassium |
145 mg |
|
Cholesterol |
11 mg |
|
Vitamin a |
31 % |
|
Vitamin c |
3 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Beef Barley Soup?
The alternative foods for Aladdin Food – Beef Barley Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Beef Barley Soup are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Greens Collards is an alternative to Aladdin Food – Beef Barley Soup because it has 89 calories, similar to Aladdin Food – Beef Barley Soup. The UNC Chapel Hill CDS Carolina Dining Services – Greens Collards has less iron than Aladdin Food – Beef Barley Soup, and more calcium than Aladdin Food – Beef Barley Soup. The UNC Chapel Hill CDS Carolina Dining Services – Greens Collards has similar protein to Aladdin Food – Beef Barley Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Greens Collards, read related food calories, and a nutrition guide.
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Ameriserve – Split Pea & Butternut Squash Soup is an alternative to Aladdin Food – Beef Barley Soup because it has 89 calories, similar to Aladdin Food – Beef Barley Soup. The Ameriserve – Split Pea & Butternut Squash Soup has similar iron to Aladdin Food – Beef Barley Soup, and more calcium than Aladdin Food – Beef Barley Soup. The Ameriserve – Split Pea & Butternut Squash Soup has less protein than Aladdin Food – Beef Barley Soup. To learn more about Ameriserve – Split Pea & Butternut Squash Soup, read related food calories, and a nutrition guide.
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Aladdin Food – Split Pea & Butternut Squash Soup is an alternative to Aladdin Food – Beef Barley Soup because it has 89 calories, similar to Aladdin Food – Beef Barley Soup. The Aladdin Food – Split Pea & Butternut Squash Soup has similar iron to Aladdin Food – Beef Barley Soup, and more calcium than Aladdin Food – Beef Barley Soup. The Aladdin Food – Split Pea & Butternut Squash Soup has less protein than Aladdin Food – Beef Barley Soup. To learn more about Aladdin Food – Split Pea & Butternut Squash Soup, read related food calories, and a nutrition guide.
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Prize Slice – Organic Sliced Apples is an alternative to Aladdin Food – Beef Barley Soup because it has 89 calories, similar to Aladdin Food – Beef Barley Soup. The Prize Slice – Organic Sliced Apples has less iron than Aladdin Food – Beef Barley Soup, and more calcium than Aladdin Food – Beef Barley Soup. The Prize Slice – Organic Sliced Apples has less protein than Aladdin Food – Beef Barley Soup. To learn more about Prize Slice – Organic Sliced Apples, read related food calories, and a nutrition guide.
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Aladdin Food – Broccoli Supreme Soup is an alternative to Aladdin Food – Beef Barley Soup because it has 89 calories, similar to Aladdin Food – Beef Barley Soup. The Aladdin Food – Broccoli Supreme Soup has less iron than Aladdin Food – Beef Barley Soup, and more calcium than Aladdin Food – Beef Barley Soup. The Aladdin Food – Broccoli Supreme Soup has less protein than Aladdin Food – Beef Barley Soup. To learn more about Aladdin Food – Broccoli Supreme Soup, read related food calories, and a nutrition guide.