Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style is a Aladdin Food type of food with 8 oz serving size that provides 205 calories. Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style has 21% carbohydrate, and 19% fat, 60% protein in 100 gram of Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style. Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style nutrient values are 10 g carbohydrate, 29 g protein, and 4 g fat. Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style has the vitamins A, and C within it. Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style has 143 % vitamin A and 72 % vitamin C. Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style has 739 mg sodium, 687 mg potassium, 70 mg cholesterol, and — g trans fat. Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style has 2 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style provides 20 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style provides 205g of 2,000 cal by leaving 1,795 cal.
Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style, 63g is needed for heart health. Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style provides 739g for 2,300g by leaving 1,561g for daily sodium intake. Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style is one of the possibilities. 10g is provided by Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style leaves 240g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style.
There are similar foods to the Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style in terms of nutrition, daily intake amount, and calorie amount. These are Beef & Broccoli Stir-Fry, Beef & Broccoli Stir-Fry, Beef & Broccoli Stir-Fry, Julienne Style, Beef & Broccoli Stir-Fry, Julienne Style, and Korean Beef Stir-Fry.
The nutrients table of the Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style |
Nutrient values for Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style |
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Serving size |
8 oz |
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Calories |
205 |
|
Carbs percentage |
21% |
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Fat percentage |
19% |
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Protein percentage |
60% |
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Carbs |
10 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
4 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
29 g |
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Sodium |
739 mg |
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Potassium |
687 mg |
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Cholesterol |
70 mg |
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Vitamin a |
143 % |
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Vitamin c |
72 % |
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Calcium |
4 % |
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Iron |
20 % |
What are the similar foods to Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style?
The similar foods to Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style because both of the Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style has 205 calories, and it is 64 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style, and less calcium than Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style because both of the Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style has 205 calories, and it is 164 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style, and less calcium than Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style because both of the Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style has 205 calories, and it is 139 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style, and less calcium than Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style because both of the Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style has more calories than Aladdin Food – Lemonade because Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style has 205 calories, and it is 134 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style, and less calcium than Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style. The Aladdin Food – Lemonade has less protein than Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style because both of the Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style has 205 calories, and it is 11 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style, and similar calcium to Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Beef & Broccoli Stir-Fry, Julienne Style. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.