Aladdin Food – Beef Tuscany is a Aladdin Food type of food with 12 oz serving size that provides 367 calories. Aladdin Food – Beef Tuscany has 53% carbohydrate, and 20% fat, 27% protein in 100 gram of Aladdin Food – Beef Tuscany. Aladdin Food – Beef Tuscany nutrient values are 47 g carbohydrate, 24 g protein, and 8 g fat. Aladdin Food – Beef Tuscany has the vitamins A, and C within it. Aladdin Food – Beef Tuscany has 19 % vitamin A and 37 % vitamin C. Aladdin Food – Beef Tuscany has 1019 mg sodium, 738 mg potassium, 51 mg cholesterol, and — g trans fat. Aladdin Food – Beef Tuscany has 1 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Beef Tuscany provides 23 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Beef Tuscany provides 367g of 2,000 cal by leaving 1,633 cal.
Aladdin Food – Beef Tuscany and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Beef Tuscany provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Beef Tuscany, 59g is needed for heart health. Aladdin Food – Beef Tuscany provides 1,019g for 2,300g by leaving 1,281g for daily sodium intake. Aladdin Food – Beef Tuscany causes 51g for the threshold of 300g by leaving 249g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Beef Tuscany is one of the possibilities. 47g is provided by Aladdin Food – Beef Tuscany for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Beef Tuscany leaves 203g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Beef Tuscany provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Beef Tuscany leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Beef Tuscany provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Beef Tuscany 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Beef Tuscany. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Beef Tuscany.
There are similar foods to the Aladdin Food – Beef Tuscany in terms of nutrition, daily intake amount, and calorie amount. These are Tuscany Omelet, Tuscany Stew, Chicken Tuscany Salad, Tuscany Vegetable Sandwich, and Beef Teriyaki.
The nutrients table of the Aladdin Food – Beef Tuscany with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Beef Tuscany |
Nutrient values for Aladdin Food – Beef Tuscany |
|---|---|
|
Serving size |
12 oz |
|
Calories |
367 |
|
Carbs percentage |
53% |
|
Fat percentage |
20% |
|
Protein percentage |
27% |
|
Carbs |
47 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
24 g |
|
Sodium |
1019 mg |
|
Potassium |
738 mg |
|
Cholesterol |
51 mg |
|
Vitamin a |
19 % |
|
Vitamin c |
37 % |
|
Calcium |
13 % |
|
Iron |
23 % |
What are the similar foods to Aladdin Food – Beef Tuscany?
The similar foods to Aladdin Food – Beef Tuscany involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Beef Tuscany are listed below.
-
Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Beef Tuscany because both of the Aladdin Food – Beef Tuscany and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Beef Tuscany has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Beef Tuscany has 367 calories, and it is 226 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Beef Tuscany, and less calcium than Aladdin Food – Beef Tuscany. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Beef Tuscany. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
-
Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Beef Tuscany because both of the Aladdin Food – Beef Tuscany and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Beef Tuscany has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Beef Tuscany has 367 calories, and it is 2 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Beef Tuscany, and less calcium than Aladdin Food – Beef Tuscany. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Beef Tuscany. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
-
Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Beef Tuscany because both of the Aladdin Food – Beef Tuscany and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Beef Tuscany has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Beef Tuscany has 367 calories, and it is 301 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Beef Tuscany, and less calcium than Aladdin Food – Beef Tuscany. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Beef Tuscany. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
-
Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Beef Tuscany because both of the Aladdin Food – Beef Tuscany and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Beef Tuscany has more calories than Aladdin Food – Lemonade because Aladdin Food – Beef Tuscany has 367 calories, and it is 296 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Beef Tuscany, and less calcium than Aladdin Food – Beef Tuscany. The Aladdin Food – Lemonade has less protein than Aladdin Food – Beef Tuscany. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
-
Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Beef Tuscany because both of the Aladdin Food – Beef Tuscany and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Beef Tuscany has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Beef Tuscany has 367 calories, and it is 173 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Beef Tuscany, and less calcium than Aladdin Food – Beef Tuscany. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Beef Tuscany. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.