Aladdin Food – Black Bean Nachos is a Aladdin Food type of food with 1 Plate serving size that provides 1,190 calories. Aladdin Food – Black Bean Nachos has 22% carbohydrate, and 70% fat, 8% protein in 100 gram of Aladdin Food – Black Bean Nachos. Aladdin Food – Black Bean Nachos nutrient values are 66 g carbohydrate, 25 g protein, and 94 g fat. Aladdin Food – Black Bean Nachos has the vitamins A, and C within it. Aladdin Food – Black Bean Nachos has 47 % vitamin A and 42 % vitamin C. Aladdin Food – Black Bean Nachos has 1277 mg sodium, 850 mg potassium, 138 mg cholesterol, and — g trans fat. Aladdin Food – Black Bean Nachos has 7 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Black Bean Nachos provides 37 % iron, 22 g polyunsaturated and — g unsaturated fat along with 38 g saturated fat. Aladdin Food – Black Bean Nachos provides 1,190g of 2,000 cal by leaving 810 cal.
Aladdin Food – Black Bean Nachos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Black Bean Nachos provides 94g fat for total of 67g. After 1 serving of Aladdin Food – Black Bean Nachos, -27g is needed for heart health. Aladdin Food – Black Bean Nachos provides 1,277g for 2,300g by leaving 1,023g for daily sodium intake. Aladdin Food – Black Bean Nachos causes 138g for the threshold of 300g by leaving 162g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Black Bean Nachos is one of the possibilities. 66g is provided by Aladdin Food – Black Bean Nachos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Black Bean Nachos leaves 184g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Black Bean Nachos provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Black Bean Nachos leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Black Bean Nachos provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Black Bean Nachos 3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Black Bean Nachos. Thus, 2 hours of running and 7.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Black Bean Nachos.
There are similar foods to the Aladdin Food – Black Bean Nachos in terms of nutrition, daily intake amount, and calorie amount. These are Black Bean Salsa, Black Bean Spread, Black Bean Sauce, Nachos, and Black Bean Chalupas.
The nutrients table of the Aladdin Food – Black Bean Nachos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Black Bean Nachos |
Nutrient values for Aladdin Food – Black Bean Nachos |
|---|---|
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Serving size |
1 Plate |
|
Calories |
1,190 |
|
Carbs percentage |
22% |
|
Fat percentage |
70% |
|
Protein percentage |
8% |
|
Carbs |
66 g |
|
Dietary fiber |
7 g |
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Sugar |
2 g |
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Fat |
94 g |
|
Saturated |
38 g |
|
Polyunsaturated |
22 g |
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Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
25 g |
|
Sodium |
1277 mg |
|
Potassium |
850 mg |
|
Cholesterol |
138 mg |
|
Vitamin a |
47 % |
|
Vitamin c |
42 % |
|
Calcium |
57 % |
|
Iron |
37 % |
What are the similar foods to Aladdin Food – Black Bean Nachos?
The similar foods to Aladdin Food – Black Bean Nachos involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Black Bean Nachos are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Black Bean Nachos because both of the Aladdin Food – Black Bean Nachos and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Black Bean Nachos has less calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Black Bean Nachos has 1,190 calories, and it is 141 less calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Black Bean Nachos, and less calcium than Aladdin Food – Black Bean Nachos. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Black Bean Nachos. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Black Bean Nachos because both of the Aladdin Food – Black Bean Nachos and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Black Bean Nachos has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Black Bean Nachos has 1,190 calories, and it is 369 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Black Bean Nachos, and less calcium than Aladdin Food – Black Bean Nachos. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Black Bean Nachos. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Black Bean Nachos because both of the Aladdin Food – Black Bean Nachos and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Black Bean Nachos has less calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Black Bean Nachos has 1,190 calories, and it is 66 less calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Black Bean Nachos, and less calcium than Aladdin Food – Black Bean Nachos. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Black Bean Nachos. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Black Bean Nachos because both of the Aladdin Food – Black Bean Nachos and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Black Bean Nachos has less calories than Aladdin Food – Lemonade because Aladdin Food – Black Bean Nachos has 1,190 calories, and it is 71 less calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Black Bean Nachos, and less calcium than Aladdin Food – Black Bean Nachos. The Aladdin Food – Lemonade has less protein than Aladdin Food – Black Bean Nachos. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Black Bean Nachos because both of the Aladdin Food – Black Bean Nachos and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Black Bean Nachos has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Black Bean Nachos has 1,190 calories, and it is 194 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Black Bean Nachos, and less calcium than Aladdin Food – Black Bean Nachos. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Black Bean Nachos. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.