Aladdin Food – Black Forest Brownies is a Aladdin Food type of food with 1 Cut serving size that provides 599 calories. Aladdin Food – Black Forest Brownies has 68% carbohydrate, and 27% fat, 6% protein in 100 gram of Aladdin Food – Black Forest Brownies. Aladdin Food – Black Forest Brownies nutrient values are 103 g carbohydrate, 9 g protein, and 18 g fat. Aladdin Food – Black Forest Brownies has the vitamins A, and C within it. Aladdin Food – Black Forest Brownies has 3 % vitamin A and 3 % vitamin C. Aladdin Food – Black Forest Brownies has 608 mg sodium, 490 mg potassium, 35 mg cholesterol, and — g trans fat. Aladdin Food – Black Forest Brownies has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Black Forest Brownies provides 17 % iron, 3 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Black Forest Brownies provides 599g of 2,000 cal by leaving 1,401 cal.
Aladdin Food – Black Forest Brownies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Black Forest Brownies provides 18g fat for total of 67g. After 1 serving of Aladdin Food – Black Forest Brownies, 49g is needed for heart health. Aladdin Food – Black Forest Brownies provides 608g for 2,300g by leaving 1,692g for daily sodium intake. Aladdin Food – Black Forest Brownies causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Black Forest Brownies is one of the possibilities. 103g is provided by Aladdin Food – Black Forest Brownies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Black Forest Brownies leaves 147g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Black Forest Brownies provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Black Forest Brownies leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Black Forest Brownies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Black Forest Brownies 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Black Forest Brownies. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Black Forest Brownies.
There are similar foods to the Aladdin Food – Black Forest Brownies in terms of nutrition, daily intake amount, and calorie amount. These are Black Forest Trifle, Brownies, Coconut Brownies, Applesauce Brownies, and Butterscotch Brownies.
The nutrients table of the Aladdin Food – Black Forest Brownies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Black Forest Brownies |
Nutrient values for Aladdin Food – Black Forest Brownies |
|---|---|
|
Serving size |
1 Cut |
|
Calories |
599 |
|
Carbs percentage |
68% |
|
Fat percentage |
27% |
|
Protein percentage |
6% |
|
Carbs |
103 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
18 g |
|
Saturated |
3 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
9 g |
|
Sodium |
608 mg |
|
Potassium |
490 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
3 % |
|
Calcium |
5 % |
|
Iron |
17 % |
What are the alternative foods for Aladdin Food – Black Forest Brownies?
The alternative foods for Aladdin Food – Black Forest Brownies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Black Forest Brownies are listed below.
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Ameriserve – Black Forest Brownies is an alternative to Aladdin Food – Black Forest Brownies because it has 599 calories, similar to Aladdin Food – Black Forest Brownies. The Ameriserve – Black Forest Brownies has similar iron to Aladdin Food – Black Forest Brownies, and similar calcium to Aladdin Food – Black Forest Brownies. The Ameriserve – Black Forest Brownies has similar protein to Aladdin Food – Black Forest Brownies. To learn more about Ameriserve – Black Forest Brownies, read related food calories, and a nutrition guide.
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FitzVogt – Black Forest Brownies is an alternative to Aladdin Food – Black Forest Brownies because it has 599 calories, similar to Aladdin Food – Black Forest Brownies. The FitzVogt – Black Forest Brownies has similar iron to Aladdin Food – Black Forest Brownies, and similar calcium to Aladdin Food – Black Forest Brownies. The FitzVogt – Black Forest Brownies has similar protein to Aladdin Food – Black Forest Brownies. To learn more about FitzVogt – Black Forest Brownies, read related food calories, and a nutrition guide.