Aladdin Food – Blackened Chicken Breast Fillet is a Aladdin Food type of food with 1 Each serving size that provides 384 calories. Aladdin Food – Blackened Chicken Breast Fillet has 9% carbohydrate, and 56% fat, 36% protein in 100 gram of Aladdin Food – Blackened Chicken Breast Fillet. Aladdin Food – Blackened Chicken Breast Fillet nutrient values are 8 g carbohydrate, 33 g protein, and 23 g fat. Aladdin Food – Blackened Chicken Breast Fillet has the vitamins A, and C within it. Aladdin Food – Blackened Chicken Breast Fillet has 47 % vitamin A and 99 % vitamin C. Aladdin Food – Blackened Chicken Breast Fillet has 496 mg sodium, 441 mg potassium, 138 mg cholesterol, and — g trans fat. Aladdin Food – Blackened Chicken Breast Fillet has 1 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Blackened Chicken Breast Fillet provides 13 % iron, 2 g polyunsaturated and — g unsaturated fat along with 12 g saturated fat. Aladdin Food – Blackened Chicken Breast Fillet provides 384g of 2,000 cal by leaving 1,616 cal.
Aladdin Food – Blackened Chicken Breast Fillet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Blackened Chicken Breast Fillet provides 23g fat for total of 67g. After 1 serving of Aladdin Food – Blackened Chicken Breast Fillet, 44g is needed for heart health. Aladdin Food – Blackened Chicken Breast Fillet provides 496g for 2,300g by leaving 1,804g for daily sodium intake. Aladdin Food – Blackened Chicken Breast Fillet causes 138g for the threshold of 300g by leaving 162g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Blackened Chicken Breast Fillet is one of the possibilities. 8g is provided by Aladdin Food – Blackened Chicken Breast Fillet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Blackened Chicken Breast Fillet leaves 242g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Blackened Chicken Breast Fillet provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Blackened Chicken Breast Fillet leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Blackened Chicken Breast Fillet provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Blackened Chicken Breast Fillet 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Blackened Chicken Breast Fillet. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Blackened Chicken Breast Fillet.
There are similar foods to the Aladdin Food – Blackened Chicken Breast Fillet in terms of nutrition, daily intake amount, and calorie amount. These are Blackened Chicken Breast Fillet, Blackened Chicken Breast Fillet, Cajun Chicken Breast, Mexican Chicken Breast, and Sauteed Chicken Breast.
The nutrients table of the Aladdin Food – Blackened Chicken Breast Fillet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Blackened Chicken Breast Fillet |
Nutrient values for Aladdin Food – Blackened Chicken Breast Fillet |
|---|---|
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Serving size |
1 Each |
|
Calories |
384 |
|
Carbs percentage |
9% |
|
Fat percentage |
56% |
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Protein percentage |
36% |
|
Carbs |
8 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
23 g |
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Saturated |
12 g |
|
Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
33 g |
|
Sodium |
496 mg |
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Potassium |
441 mg |
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Cholesterol |
138 mg |
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Vitamin a |
47 % |
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Vitamin c |
99 % |
|
Calcium |
4 % |
|
Iron |
13 % |
What are the similar foods to Aladdin Food – Blackened Chicken Breast Fillet?
The similar foods to Aladdin Food – Blackened Chicken Breast Fillet involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Blackened Chicken Breast Fillet are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Blackened Chicken Breast Fillet because both of the Aladdin Food – Blackened Chicken Breast Fillet and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Blackened Chicken Breast Fillet has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Blackened Chicken Breast Fillet has 384 calories, and it is 243 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Blackened Chicken Breast Fillet, and less calcium than Aladdin Food – Blackened Chicken Breast Fillet. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Blackened Chicken Breast Fillet. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Blackened Chicken Breast Fillet because both of the Aladdin Food – Blackened Chicken Breast Fillet and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Blackened Chicken Breast Fillet has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Blackened Chicken Breast Fillet has 384 calories, and it is 15 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Blackened Chicken Breast Fillet, and less calcium than Aladdin Food – Blackened Chicken Breast Fillet. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Blackened Chicken Breast Fillet. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Blackened Chicken Breast Fillet because both of the Aladdin Food – Blackened Chicken Breast Fillet and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Blackened Chicken Breast Fillet has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Blackened Chicken Breast Fillet has 384 calories, and it is 318 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Blackened Chicken Breast Fillet, and less calcium than Aladdin Food – Blackened Chicken Breast Fillet. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Blackened Chicken Breast Fillet. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Blackened Chicken Breast Fillet because both of the Aladdin Food – Blackened Chicken Breast Fillet and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Blackened Chicken Breast Fillet has more calories than Aladdin Food – Lemonade because Aladdin Food – Blackened Chicken Breast Fillet has 384 calories, and it is 313 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Blackened Chicken Breast Fillet, and less calcium than Aladdin Food – Blackened Chicken Breast Fillet. The Aladdin Food – Lemonade has less protein than Aladdin Food – Blackened Chicken Breast Fillet. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Blackened Chicken Breast Fillet because both of the Aladdin Food – Blackened Chicken Breast Fillet and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Blackened Chicken Breast Fillet has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Blackened Chicken Breast Fillet has 384 calories, and it is 190 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Blackened Chicken Breast Fillet, and similar calcium to Aladdin Food – Blackened Chicken Breast Fillet. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Blackened Chicken Breast Fillet. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.